PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. tacey Griffith makes the reader feel that any goal is within reach and ignites a spark that is bound to accelerate action in her powerful book, "Two Turns from Zero: Pushing to Higher Fitness Goals--Converting Them to Life Strength." This SUMOREADS Summary & Analysis offers supplementary material to "Two Turns from Zero" to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? An Executive Summary of the original book Editorial Review Key Takeaways and analysis from each section A short bio of the the author Original Book Summary Overview In this aerobics bestseller, Stacey Griffith contends that the journey to a fulfilling life begins with self-love, progresses through mindfulness in eating and training, and culminates in a mindset that makes positive habits effortless. She uses her fitness expertise and the self-empowerment insights she has gained from iconic figures like Tony Robbins and Oprah Winfrey to create a simple blueprint anyone can use to turn his or her life around. "Two Turns from Zero" isn't just another fitness book; it is an everyday guide with easily digestible advice for dealing with change and challenges. More than that, it is Griffith's personal story. Her narration of her battle with alcohol and drugs and her subsequent journey to self-discovery is as moving as it is inspiring. Anyone who struggles with fitness goals, toxic habits, or feelings of inadequacy or self-loathe will find this book invaluable. BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence-but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, "Two Turns from Zero."