Download 10 days to a less defiant child second edition the breakthrough program for overcoming your childs difficult behavior in pdf or read 10 days to a less defiant child second edition the breakthrough program for overcoming your childs difficult behavior in pdf online books in PDF, EPUB and Mobi Format. Click Download or Read Online button to get 10 days to a less defiant child second edition the breakthrough program for overcoming your childs difficult behavior in pdf book now. This site is like a library, Use search box in the widget to get ebook that you want.



10 Days To A Less Defiant Child Second Edition

Author: Jeffrey D. Bernstein
Publisher: Hachette UK
ISBN: 0738218243
Size: 28.36 MB
Format: PDF, Docs
View: 5709
Download and Read
The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child's behavior and regain control of their household. In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.

Mindfulness For Teen Worry

Author: Jeffrey Bernstein
Publisher: New Harbinger Publications
ISBN: 1626259836
Size: 65.18 MB
Format: PDF, ePub, Docs
View: 3346
Download and Read
Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over. Let’s face it—being a teen isn’t easy. And if you’re like a lot of other teens, you probably worry about getting good grades, fitting in with a certain crowd, or what the future will bring after high school. These are all completely normal worries, and signs that you are tuned in to your life and thinking about your goals. But what about chronic worrying—the kind that keeps you up at night, ruminating about that paper you just turned in, or that thing your friend said to you at lunch (what did she mean by that?), and so on. Sometimes worrying isn’t helpful. In fact, it can get in the way of living your life! So, how can you start putting worry in its place before it takes up too much head space? Mindfulness for Teen Worry will show you how living in the moment will dissolve worry and help you stay grounded in the here and now. You’ll learn powerful and easy-to-use mindfulness skills to manage the four most common worry struggles teens face: school pressure, coping with friendship and relationship problems, improving body image, and handling family conflicts. You’ll discover why you worry and the long-term destructive impacts worry can have on your life. And most importantly, you’ll be introduced to simple, effective techniques to help you become more mindful—like harnessing the power of the breath and how to relax your body in times of stress. If you struggle with worry or anxiety that gets in the way of being your best, this fun and friendly guide will help you maintain a mindful life in a frenzied world. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Leadership Challenge

Author: James M. Kouzes
Publisher: John Wiley & Sons
ISBN: 9783527503742
Size: 16.59 MB
Format: PDF
View: 2532
Download and Read
Through research, interviews and the experience of hundreds of managers, Kouzes and Posner show how leadership can be learned and mastered by all. Readable, interesting, and up-to-date. Highly recommended.--Library Journal.

Heisse Ware

Author: Robert Muchamore
Publisher:
ISBN: 9783570301852
Size: 62.50 MB
Format: PDF, ePub
View: 3704
Download and Read
In den Fängen der Drogenmafia. Sein Name ist Adams. James Adams. Und er ist Mitglied der Spezialeinheit Cherub des britischen Geheimdienstes, die Jugendliche zu Undercover-Agenten ausbildet. James neuester Auftrag führt ihn in die Welt der Drogenmafia - E

Bindungsst Rungen

Author: Karl Heinz Brisch
Publisher: Klett-Cotta
ISBN: 3608202889
Size: 52.94 MB
Format: PDF, ePub
View: 5907
Download and Read
Ein Bestseller und Standardwerk, das Strategien weist für Diagnostik, Therapie und Elternschaft: Karl Heinz Brisch entwickelt in dieser vollständig überarbeiteten Ausgabe der »Bindungsstörungen« die integrative therapeutische Praxis um John Bowlbys Paradigma der Bindung weiter und eröffnet neue Perspektiven des Helfens und der Prävention. »Bindungsstörungen« zeigt Mittel und Möglichkeiten, psychische Störungen aus dem bindungstheoretischen Blickwinkel zu diagnostizieren und zu behandeln - in verschiedenen Settings: ambulant, stationär und in Kooperation mit Kinderärzten und Gynäkologen. In eigenen Untersuchungen und vielen anschaulichen klinischen Beispielen entwirft Brisch die Prinzipien einer bindungsorientierten Psychotherapie. Die Neuauflage berücksichtigt neueste Erkenntnisse aus den Neurowissenschaften, beispielsweise zu den Spiegelneuronen, und aus Längsschnitt- und Therapiestudien, neue Präventionsprogramme wie SAFE®-Sichere Ausbildung für Eltern und BASE®-Babywatching in Kindergarten und Schule.

Nicht Rgern F R Dummies

Author: W. Doyle Gentry
Publisher: John Wiley & Sons
ISBN: 3527642722
Size: 56.90 MB
Format: PDF
View: 4762
Download and Read
Menschen, die sich oft ?rgern und zu Wutausbr?chen neigen, leiden ebenso unter ihren vulkanartigen Ausbr?chen wie ihre Umwelt. Und h?ufig ist ihnen ihre Entgleisung ebenso unerkl?rlich wie ihrem Umfeld. Selbst die stabilste Partnerschaft wird durch unkontrollierte Wutausbr?che auf eine harte Probe gestellt. Kollegen sind da h?ufig weit weniger tolerant als Familienmitglieder. W. Doyle Gentry zeigt in diesem Buch, warum Menschen zu Wutausbr?chen neigen, und weist Wege, wie sie ihren ?rger in den Griff bekommen k?nnen. Checklisten und einfache ?bungen helfen dabei. Der Autor geht besonders auf Beruf, Familie und Partnerschaft ein. Au?erdem gibt er Erziehungstipps, die Eltern helfen, schon fr?h Wutausbr?chen ihrer Kinder etwas entgegenzusetzen.