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2017 Instant Happy Notes Boxed Calendar

Author: SOURCEBOOKS.
Publisher:
ISBN: 9781492634287
Size: 74.64 MB
Format: PDF, Docs
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Receive a dose of instant happiness every day with this unique, full-color boxed calendar! Each entry provides a new reason to smile, and even includes some creative ways to spread the joy. The fun illustrations, inspiring quotes, and simple affirmations give you the perfect way to brighten up your day.

Instant Happy Notes

Author: Sourcebooks Inc
Publisher: Sourcebooks
ISBN: 9781402238260
Size: 10.88 MB
Format: PDF, ePub, Mobi
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"Instant Happy Notes" provides 101 sticky notes designed to share the smiles.

Instant Happy Notes

Author: Sourcebooks
Publisher: Sourcebooks
ISBN: 9781492657927
Size: 49.52 MB
Format: PDF, Docs
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The idea of "Instant Happy" has never been more popular -- or more handy! This colorful chunky book provides a little dose of happy each and every page. With 400 cheery and inspiring quotes, messages, and reminders on each bright page, this book creates instant happiness and includes some creative ways to spread the joy!

Great Quotes From Great Leaders

Author:
Publisher: Sourcebooks, Inc.
ISBN: 160810009X
Size: 58.82 MB
Format: PDF, ePub, Mobi
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If you like history and great quotes, you'll love this book which combines a brief biography of 32 world famous leaders with photographs and powerful quotes. You and your family will learn from this collection of wisdom-echoing the integrity, strength of character, and passion of extraordinary men and women. Makes the perfect, unique gift. Some of the highlighted leaders include: Abraham Lincoln, Ben Franklin, Eleanor Roosevelt, Martin Luther King, Jr. and Winston Churchill.

Happiness Is

Author: Lisa Swerling
Publisher: Penguin UK
ISBN: 9351188310
Size: 50.43 MB
Format: PDF, Mobi
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From Ralph Lazar and Lisa Swerling, famed illustrators and the authors of Me without You, this adorable gift book illustrates 500 things to be happy about. Happiness is . . . an unexpected bouquet, cheese, fixing something, a good high-five, and so much more! The charming, make-you-smile illustrations hit just the right note—not too sappy, not too sweet—and remind us that there are dozens of things to be happy about every day.

14 000 Things To Be Happy About

Author: Barbara Ann Kipfer
Publisher: Workman Publishing
ISBN: 0761181806
Size: 32.92 MB
Format: PDF, Docs
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A fun-filled listing of fourteen thousand things that people should be happy about features 1,500 new entries and includes such items as new babies, a well-crafted chair, a real person answering the phone, staying home on New Year's Eve, and more. Original.

Make Every Day Count

Author: Sandra Magsamen
Publisher: Sourcebooks, Inc.
ISBN: 1492623040
Size: 24.67 MB
Format: PDF, Mobi
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Celebrate life with this beautiful and inspiring new gift book from best-selling author Sandra Magsamen. This book artfully offers heartfelt encouragement and a dash of courage to help you make every day count!

2 100 Asanas

Author: Daniel Lacerda
Publisher: Black Dog & Leventhal
ISBN: 0316270628
Size: 64.36 MB
Format: PDF, Docs
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NEW YORK TIMES BESTSELLER The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits. Daniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Men's Health. His company, Mr. Yoga Inc. is a global brand. He lives in Toronto, Canada.

The Joy Plan

Author: Kaia Roman
Publisher: Sourcebooks, Inc.
ISBN: 1492648779
Size: 34.70 MB
Format: PDF, ePub, Mobi
View: 3477
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As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing-and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.