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A Simplified Life

Author: Emily Ley
Publisher: Thomas Nelson
ISBN: 0718098315
Size: 54.67 MB
Format: PDF, Docs
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Clear the Clutter Once and for All Do you long to simplify the demands on your time, energy, and resources? Have complicated responsibilities, overwhelming to-do lists, and endless clutter left you feeling overwhelmed? Busy wife, mom, entrepreneur, and bestselling author Emily Ley knows how you feel. With a growing family, increased work demands, and more, she understands the struggle it is to keep the plates spinning. In A Simplified Life, you’ll find Emily’s strategies, systems, and methods for permanently clearing the clutter, organizing your priorities, and living intentionally in 10 key areas—from your home and meal planning, to style and finances, parenting, faith life, and more. Emily will show you how to truly make the most of your days with realistic, achievable, and tactical tools. Walk alongside Emily through each page of the book, working through her simple strategies toward your own goals as you simplify and make space for what matters most.

Grace Not Perfection Study Guide

Author: Emily Ley
Publisher: Thomas Nelson
ISBN: 0310088941
Size: 46.46 MB
Format: PDF, Kindle
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As a busy wife, new mother, business owner, and designer, Emily Ley came to a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize the priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was step into his grace. In this four-session video-based study (DVD/digital video sold separately), Emily describes the journey that led to her pursuing a simpler life—one that allowed her to breathe, laugh, and grow—and provides ways for others to simplify their lives. She reminds each of us that God abundantly pours out grace on us, and because of this, we can surely extend grace to ourselves. This message is for everyone who has been trying to do it all... only to burn out. As Emily writes, "You don't have to be perfect to embrace grace. Grace is free—for imperfect and unworthy people like you and me. God wants us to love big and feel deeply alive, free from the traps of perfection and comparison. The truth is, if we take care of ourselves like we're nurturing everyone else, shower love on our people, and pursue the things that make us feel deeply alive, perfection won’t sound so necessary, and real-life joy will find us in the beautiful mess of it all." Sessions include: Let Go of the “Perfect Life” Surrender Control Build True Community Live in God’s Grace Designed for use with Grace, Not Perfection Video Study (sold separately).

Make It Happen

Author: Lara Casey
Publisher: Thomas Nelson
ISBN: 0718022394
Size: 39.11 MB
Format: PDF, ePub
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You were created for a purpose, and it's time to make it happen. Make It Happen is the story of how I surrendered my fear, took the leap, and got a life. In my case, a perfectly imperfect, fulfilling life as a mama, a working woman, and a grateful wife. This is the story of how I chose to make "it"—a greater purpose than mine—happen, and how you can too. Make It Happen is for women who find themselves worried, anxious, and completely overwhelmed by the constant chase for perfection those seeking the courage to jump into a new venture working women who are struggling to "do it all" weary wives and moms looking for relief from burning the candle at both ends anyone who dreams of a life lived not by accident, but on purpose Your time has come to take a leap of faith. Join me as we surrender our fears, end the chase for perfection, and say yes to cultivating the meaningful lives God desires for us. You know all those things you've always wanted to do?You should go do them.

Cultivate

Author: Lara Casey
Publisher: Thomas Nelson
ISBN: 0718021673
Size: 28.58 MB
Format: PDF, Kindle
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A flourishing life is possible—no perfection required! Women often feel like they have to have it all together in order to live a meaningful life. Instead they feel inadequate, overwhelmed, and exhausted as they to figure out how to do it all. Author, business owner, and mom to three Lara Casey offers sound and grace-filled advice: “We can’t do it all, and do it well. But, we can choose to cultivate what matters.” Welcome to the journey of getting messy in the rich soil of possibility—embracing imperfect, grace-filled progress to grow a life of joy. Written as part encouragement anthem and part practical guide, Cultivate offers wisdom from God’s Word alongside lessons Lara has learned in her garden. Woven throughout is her personal story that helps release readers from the pressure to achieve and gives them freedom to move from planning to planting a meaningful legacy. “It’s in the imperfect—the mess of the dirt--that good things grow,” Casey reminds readers. “Peonies grow through the dirt, and so do we.” Readers will learn to embrace the season they’re in, finding balance as they interact in fresh ways with their current life scenarios, with God, and in the communities where they are planted. Special features include Actionable Cultivate It prompts throughout the book A ten-week Cultivate Together discussion guide with questions for small groups “Grace from the Garden” vignettes provide encouragement and inspiration Find the joy and the freedom that comes in cultivating what matters, little by little, with God’s transforming grace.

Top 100 Finger Foods

Author: Annabel Karmel
Publisher: Simon and Schuster
ISBN: 1439164959
Size: 40.95 MB
Format: PDF, Docs
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Following up on her hit bestseller Top 100 Baby Purees, Annabel Karmel presents Top 100 Finger Foods, a scrumptious guide to creating tasty tidbits that young children can really sink their teeth (or gums!) into. By the age of nine months, many babies are ready and eager to start feeding themselves. Although they might not be able to handle a spoon, children of this age can master the art of eating on their own -- as long as the food they're served is right-sized! Finger foods are the perfect solution. This essential collection is packed with tempting, nourishing recipes for babies and older children -- from French Toast Fingers and Mini Chicken Sliders to Tuna Muffin Melts and Salad Lollipops -- helping you safely introduce new tastes and textures to your baby and ensuring that your child is healthy, happy, and content. In Top 100 Finger Foods you will find: • Delicious options for breakfast, lunch, dinner, and dessert • Creative ideas for making hearty meals finger-friendly • Important information on choking prevention and soothing suggestions for your teething little one • Quick and easy recipes, using basic ingredients, that your child can prepare with you Packed with wholesome fruits and vegetables, and innovative fish, meat, and chicken creations, Top 100 Finger Foods will satisfy the appetites of growing children -- and with dishes so tasty, parents will want to join in the fun, too. Eating with your hands has never been so delicious and nutritious!

2018 Budget Planner

Author: Calpine Essentials
Publisher:
ISBN: 9781976394478
Size: 26.52 MB
Format: PDF
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- 5.25 x 8 in. -12 Month Planner -Use this organizer to budget and track monthly and daily spending. -Each Month Includes: -"Monthly Overview" page including monthly income, monthly budget, expenses, and savings for an at-a-glance overview of your spending. -"Monthly Budget" and "Savings Goals" page to help calculate a monthly budget. -"Monthly Spending" page including space to track monthly expenses like rent or mortgage payments and day-to-day expenses. -Two Dot Grid Pages for notes, to do lists, etc.

Dr Dean Ornish S Program For Reversing Heart Disease

Author: Dean Ornish, M.D.
Publisher: Ivy Books
ISBN: 9780307763679
Size: 25.76 MB
Format: PDF, ePub, Mobi
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The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Nom Nom Paleo

Author: Michelle Tam
Publisher: Andrews McMeel Publishing
ISBN: 1449457177
Size: 64.77 MB
Format: PDF, ePub
View: 5818
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A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. But the heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Eat Like Walt

Author: Marcy Carriker Smothers
Publisher: Disney Editions
ISBN: 9781484782293
Size: 57.43 MB
Format: PDF, ePub
View: 2530
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Eat Like Walt, explores the lore of each land, beginning with Main Street, U.S.A., an homage to Walt's childhood home of Marceline, Missouri, to Tomorrowland, set in futuristic 1986, a year Disney would not live long enough to see. Although Disneyland opened in 1955, its culinary history dates back to 1923 when Walt Disney first arrived in Hollywood. Walt was a simple eater yet a big dreamer. By 1934, four years before his first feature film, Snow White and the Seven Dwarfs, would be released, Mickey Mouse had made him famous enough to have a recipe published in Better Homes & Gardens magazine. Ask fans what Walt's favorite food was and most will say, "Chili." Chili has a cult status at Disneyland. People want to eat what Walt ate, the way he ate, where he ate it.