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52 Lists For Happiness

Author: Moorea Seal
Publisher: Sasquatch Books
ISBN: 1632170965
Size: 34.25 MB
Format: PDF, ePub, Mobi
View: 3675
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"A follow-up to her runaway hit The 52 Lists Project, social media maven Moorea Seal's 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! a Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal's The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a velvet ribbon."

52 Lists

Author: Moorea Seal
Publisher: Sasquatch Books
ISBN: 1632170345
Size: 33.51 MB
Format: PDF, ePub, Mobi
View: 5835
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Create 52 lists, one for every week of the year, that will help you discover the beauty, joy, creativity, and power you already have! The 52 Lists Project is a gorgeous journal for list lovers, based on the popular blog series by Moorea Seal. This beautiful undated journal of weekly lists will help nurture self-expression and self-development. Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.

Life By Design

Author: Miranda Hersey
Publisher: Castle Point Books
ISBN: 125014776X
Size: 20.42 MB
Format: PDF, Kindle
View: 5360
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A beautifully illustrated workbook that helps readers find their purpose and create the life they truly want. Applying design thinking to work and life is a burgeoning trend, and Life by Design is a journal that functions as a practical workbook to help readers apply the principles of life design to their own decision-making. From career to love to extracurricular pursuits, this book helps readers figure out how to innovate and iterate their way to a well-lived life. Each spread offers a list prompt that encourages readers to think about where they are and where they want to go, and offers life design advice related to the prompt. By completing one list per week, the readers will be able to map out a clear plan to achieve the happiness they deserve.

List Your Self

Author: Llene Segalove
Publisher: Andrews McMeel Publishing
ISBN: 0740777114
Size: 22.49 MB
Format: PDF, ePub, Mobi
View: 5185
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List Yourself unlocks the door to your personal identity. It's an easy, provocative, and liberating opportunity to get to know yourself." --Ilene Segalove This best-selling interactive journal gets a face-lift with a new cover and an interior redesign. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more-all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams.

Start Where You Are

Author: Meera Lee Patel
Publisher: Perigee Trade
ISBN: 0399174826
Size: 45.63 MB
Format: PDF, Docs
View: 5420
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Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

Now Is Your Chance

Author: Niyc Pidgeon
Publisher: Hay House, Inc
ISBN: 1781808899
Size: 18.61 MB
Format: PDF, ePub
View: 7548
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that’s completely unreachable?Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!Grounded in Niyc’s training as a Positive Psychologist and her many years of coaching experience, Now Is Your Chance offers a 30-day guide to creating powerful, purposeful and meaningful change. It does not require any external resources – there’s nothing new to buy, sign up for or schedule, and no other person to call on. You already have everything you need to start and succeed.Inspiring, motivating and practical, this programme shows you how to create a life filled with authentic and lasting joy. With this book, you have no excuse to put off your happiness until tomorrow – Now Is Your Chance.

Let It Out

Author: Katie Dalebout
Publisher: Hay House, Inc
ISBN: 1401947557
Size: 22.78 MB
Format: PDF, Mobi
View: 4291
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You want change. Maybe your career isn’t what you thought it would be . . . or your relationships aren’t what you had hoped. Perhaps you have a grand vision for your life but not the smallest clue on how to get there. Wherever you feel stuck or confused, you wish you had someone to hold your hand and guide you. You do. And it’s only a blank page away. In Let It Out, millennial blogger and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level—journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you desire, Katie has assembled the practices and insights that will get you "unstuck" for good. And don’t worry—you don’t need to be a writer! Journaling is simply a method of coaching yourself through your "stuff" and letting it out on the page, unclogging your mind from years of destructive thoughts. In doing so, you step into a position of unsurpassed clarity. Packed with journaling exercises, prompts, and techniques that can be done anywhere and in any order, this guidebook offers you a new way to navigate your daily life, cope with stress, and create exciting, permanent change. Covering everything from clearing clutter to cultivating abundance to moving beyond fear, it will be your new best friend and coach anytime you seek clarity or crave solace. Simply grab a pen, open your journal, and prepare to let it out.

The Life Organizer

Author: Jennifer Louden
Publisher: New World Library
ISBN: 1608682455
Size: 47.11 MB
Format: PDF, ePub, Docs
View: 3110
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We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.

Mindfulness

Author: Catherine Price
Publisher:
ISBN: 1101905328
Size: 31.35 MB
Format: PDF, Docs
View: 356
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Featuring a sleek, modern design in a toteable, giftable package, "Mindfulness: A Journal" provides the user with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts provides the user with space to examine one's self and ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace the user prefers to work at (daily, weekly, etc) and features inspirational quotes sprinkled throughout, as well as introductory material on the practice of mindfulness and a list of resources for further reading.

2018 Success Journal

Author: MacKenzie Reed
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979960175
Size: 37.31 MB
Format: PDF, ePub, Docs
View: 4206
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This journal has the power to change your life in the course of 2018. "The magic of this journal is that it's kept simple with the most powerful exercises and focuses on enjoying life." "In 2018 Success Journal, you can write just once a week for 10 minutes, and you will be on track with your goals all year long." 2018 Success Journal is a complete pre-written journal, that includes a comprehensive guide, planner and tracker for choosing as well as reaching your goals. Learn how to: * Know what you want and choose the right goals* Plan and track your goals* Stay motivated throughout the year* Be more productive* Enjoy life while reaching your goals* Create a better 2018 and beyond The journal is a well-organized planner and tracker with effective questions and exercises for making 2018 the best year ever. In this journal, you get: * A guide to success and goal-setting* A planner* A tracker* Motivation all year* Effective exercises and inspirational quotes While other planners and journals often serves multiple purposes, which can make it harder to keep the needed focus, this journal serves one purpose only: Create a successful 2018 while enjoying life. The 2018 Success Journal is an effective tool for tracking your successes and celebrating your life while working towards a fulfilling purpose.