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A Champion S Guide

Author: Janet I Mueller
Publisher: Morgan James Publishing
ISBN: 1614486301
Size: 34.21 MB
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A Champion's Guide To Thriving Beyond Breast Cancer focuses on positive mindset, faith and belief and why this is needed for dealing with all life's challenges. The metaphor of an athlete is used to demonstrate a 'Springboard Spirit'. A Champion's Guide To Thriving Beyond Breast Cancer reveals stories of challenge courage and triumph that inspire, give hope, belief and encourage others they too can rise up and thrive beyond their life circumstances.

Finish First

Author: Scott Hamilton
Publisher: Thomas Nelson
ISBN: 0785216510
Size: 46.75 MB
Format: PDF
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Go for the win! Achieve excellence and be better than you’ve ever been! In his years as a professional ice-skater, Olympic Gold Medalist Scott Hamilton learned to embrace the mind-set of working hard to “beat” the competition. But it seems competition has gotten a bad rap these days. We’ve bought into the belief that it is unfair to participants to rank performance. Yet competition is in fact a good thing because it’s about working toward excellence. Finish First is a wake-up call for business leaders, entrepreneurs, spouses, parents, and even students to stop settling for mediocre and begin to revitalize their intrinsic will to achieve excellence and go for the win. Most of us feel we were made for something more, but we’re often afraid to allow ourselves to be competitive because we think our finishing first might somehow rob others of their chance to shine. This book encourages the hidden potential, the champion within all of us, to come out—which eventually brings our family, marriage, career, business, and the world around us the greatest possible good.

The Step Diet Book

Author: James O. Hill
Publisher: Workman Publishing
ISBN: 9780761133247
Size: 72.30 MB
Format: PDF, ePub, Docs
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Developed by two weight-loss experts, cofounders of America on the Move, "The Step Diet Book" is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.

The Teachable Minute

Author: Connie Hebert
Publisher: Morgan James Publishing
ISBN: 1614484694
Size: 72.87 MB
Format: PDF, Docs
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The Teachable Minute is a golden opportunity to teach kids something, anywhere, FAST. It can be caught at any time, in common places, where we all live and go. When we make time to Show, Ask, or Teach kids something, we help kids in two very important ways. We help them grow smarter. Consequently, they will know more and want to know more. We give them our time and undivided attention. Consequently, they will grow appreciative and grateful for our efforts, and connect with us more as parents.

Ebony

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Publisher:
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Size: 72.95 MB
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EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

The Emperor Of All Maladies

Author: Siddhartha Mukherjee
Publisher: Simon and Schuster
ISBN: 1439170916
Size: 74.25 MB
Format: PDF
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An assessment of cancer addresses both the courageous battles against the disease and the misperceptions and hubris that have compromised modern understandings, providing coverage of such topics as ancient-world surgeries and the development of present-day treatments. Reprint. Best-selling winner of the Pulitzer Prize. Includes reading-group guide.

Working Mother

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Publisher:
ISBN:
Size: 17.14 MB
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The magazine that helps career moms balance their personal and professional lives.

The Pioppi Diet

Author: Aseem Malhotra
Publisher:
ISBN: 9781405932639
Size: 72.28 MB
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As heard on BBC Radio 4 Today . . . 'This book has the power to make millions of people healthier and happier. If we all adopted The Pioppi Diet we would quickly reverse the obesity epidemic and be able to sustain our National Health Service' Andy Burnham, former Secretary of State for Health *** The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health . . . We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're encouraged to pound out miles at the gym. However, our chances of getting obese are increasing - raising our risk of Type-2 diabetes, cancer, dementia and heart disease. Yet in the tiny Italian village of Pioppi, life is as simple as it is long and healthy. There is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Now cardiologist Dr Aseem Malhotra - a world-leading obesity expert and Britain's number one anti-sugar campaigner - and acclaimed filmmaker Donal O'Neill combine the wisdom of this remarkably long lived population with decades of nutrition and medical research to cut through long-standing dietary myths and create this easy-to-follow lifestyle plan. This isn't a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move - changes that all of us, no matter how busy we are, can make. 'This book has the power to make millions of people healthier and happier' Andy Burnham, Mayor of Manchester and Former Secretary of State for Health. 'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth