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A Short Path To Change

Author: Jenny Mannion
Publisher: Llewellyn Worldwide
ISBN: 0738748242
Size: 14.61 MB
Format: PDF, ePub
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Learn how to identify and release old patterns and behaviors, navigate challenges, and stay in the present moment to maximize positive results. Join intuitive healer Jenny Mannion as she shares her own journey to healing after years of chronic illness and demonstrates how it helped create her unique program. Whether your goal is to increase your positive energy, experience vibrant good health, or improve your overall quality of life, A Short Path to Change offers support and encouragement every step of the way. This empowering book also guides you through a variety of modalities, including: Energy Healing Balancing Chakras Intention Setting Forgiveness Moving Past Your Ego Gratitude Love and Connectivity Manifestation Patience with Yourself and Others Affirmations Praise: "[Jenny Mannion's] system is proven, precise, and compelling. A must for seekers of true change."—Cyndi Dale, author of The Complete Book of Chakra Healing and Llewellyn's Complete Book of Chakras "Jenny Mannion's book, A Short Path to Change, is immensely empowering and will help you reach a mind-body connection beyond what you dreamed possible. I highly recommend this book!"—Dr. Steve G. Jones, Clinical Hypnotherapist "Medical intuitive and healer Mannion, who claims to have cured her own long-term chronic illness in three weeks, offers a program aimed at helping readers do the same. Step by step, Mannion explains her healing and empowering techniques. She suggests a variety of helpful processes: forgiveness and attention shifting, energy healing and affirmations, and ways to strengthen the chakras. Even absent a chronic illness, Mannion writes, discovering and strengthening “inner power”—she explains this as the connection between mind and body—is a form of healing. She says that by following her instructions, readers can first change thought patterns and then become a partner to the body’s healing mechanisms. This book will appeal to those who may be frustrated with traditional medical avenues and are ready to explore alternative ways of healing themselves. "—Publishers Weekly

Change Your Mind Change Your Health

Author: Ann Marie Ludovici
Publisher: Red Wheel/Weiser
ISBN: 1601634382
Size: 42.17 MB
Format: PDF, ePub
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“Change Your Mind, Change Your Health is easy to relate to and fun to read, with sensible advice that doesn’t require anything but a desire to be healthy.” —Ken Blanchard, coauthor of The One Minute Manager® and Fit at Last “Change Your Mind, Change Your Health is an excellent resource for anyone seeking permanent health behavior change.” —Kathleen Cullinen, PhD, RD, executive commitee for the Academy of Nutrition and Dietetics “You are in the hands of one of my favorite friends and colleagues in the wellness field.” —James O. Prochaska, PhD, coauthor of Changing for Good True wellness is about more than just health—it’s about living a fulfilling, well-rounded life. It’s about becoming and being our best selves. Yet from health to jobs to finances, it’s no secret that people today face a number of seemingly insurmountable barriers to achieving a secure, self-affirming sense of personal well-being. They’ve tried fad-this and celebrity-that because they want to change, but nothing really works or lasts. Without knowing how to achieve meaningful and sustainable personal change, many of us lack the independence and empowerment to make it happen. Filled with personal, engaging stories, Change Your Mind, Change Your Health reveals proven techniques used by behavioral experts, researchers, health coaches, and psychology professionals to inspire and empower people to embrace the enriching power of change. Change isn’t an outcome, it’s a process—a journey of personal independence, self-discovery, and transformation leading to a new, healthier you. Change Your Mind, Change Your Health leads you step-by-step down the path to conquer your challenges and harness and channel your inner power to transform your life for good. Just as the caterpillar becomes a butterfly, the power of change can unlock your hidden beauty and potential to soar.

Your Handwriting Can Change Your Life

Author: Vimala Rodgers
Publisher: Simon and Schuster
ISBN: 1476748071
Size: 51.29 MB
Format: PDF, Mobi
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When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a result, our handwriting patterns change. Conversely, desired transformations can result from intentionally changing the way specific letters are written: * Stick to that diet by changing the letter T. * Avoid being overlooked for that well-deserved promotion by changing the letter G. * Reduce stress and cease juggling too many things at once by changing the letter S. * Overcome shyness or stage fright by changing the letter A. Included is an enlightening assessment test that identifies those personality traits requiring attention. Your Handwriting Can Change Your Life profoundly reveals that the key to making dreams come true is as simple as putting pen to paper.

Inside Out Healing

Author: Richard Moss
Publisher: Hay House, Inc
ISBN: 9781401930837
Size: 34.69 MB
Format: PDF
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Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the "difference that makes the difference" in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. Inside-Out Healing will help you become more available and fully connected with yourself and others, build a solid foundation for healing in all areas of your life, be better able to handle difficult situations with more elegance and ease, improve both personal and professional relationships, expand your capacity for genuine empathy and compassion, and experience more richness, gratitude, and fulfillment in your life and relationships. Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.

Practically Radical

Author: William C. Taylor
Publisher: Harper Collins
ISBN: 0062035223
Size: 22.27 MB
Format: PDF, Mobi
View: 4909
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“The most powerful and instructive change manual you’ll ever read. It will persuade and inspire you to change your business, your work, and maybe your life.” —Daniel H. Pink, bestselling author of A Whole New Mind In Practically Radical, William C. Taylor, the New York Times bestselling co-author of Mavericks at Work offers a refreshing, rigorous new look at pragmatic ways to shake things up and make positive change in difficult times. Anything but your typical business book, Practically Radical is a must-own for small business owners and CEOs, for managers at all levels, and innovators and entrepreneurs of every stripe.

Stage Climbing

Author: Michael S. Broder
Publisher: Media Psychology Assoc
ISBN: 9781889577395
Size: 33.62 MB
Format: PDF, ePub, Docs
View: 3822
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Stage Climbing is a groundbreaking book that recognizes that changing your life is not a “one size fits all” process. It is possibly the first self-help book ever that shows readers exactly how to understand and overcome any obstacle within themselves that is keeping them stuck and off the path to their highest potential. 30-years in development, and tested clinically with thousands of patients and clients, Stage Climbing is a simple yet extremely powerful process that you can learn in minutes, empowering you to reach your highest potential in your personal and spiritual life, career and relationships or any part of your life that you choose to work on. See www.StageClimbing.com Stage Climbing identifies seven distinct stages from which we view our lives. Once you recognize the stage at which you are presently operating in an aspect of life, you can then choose a target stage consistent with the goal you are aspiring to. Along the way, you will discover how to both understand and resolve your most daunting issues and take charge of your life as never before. Stage Climbing walks you through this process and then provides a bevy of fresh, simple and proven strategies to bring about your chosen changes and move forward in any part of your life, rapidly and permanently!

Dai Manuel S Whole Life Fitness Manifesto

Author: Dai Manuel
Publisher: Greystone Books
ISBN: 1928055087
Size: 64.68 MB
Format: PDF, Docs
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Lifestyle mentor and fitness coach Dai Manuel’s Whole Life Fitness Manifesto is a new kind of fitness book. It’s not just about physical health but whole-life fitness that blends mindfulness and personal development with equipment-free workouts. This sustainable lifestyle extends beyond the book, allowing Whole-Lifers to connect with like-minded people in a supportive online community. The Whole Life Fitness Manifesto provides the tools you need to create a “FUN-ctionally fit” lifestyle at any age or level of ability, in 30 minutes a day. The Whole Life Fitness Power 30 program consists of: 15-minute equipment-free workouts that you can do anywhere Worksheets and diary pages to help you track your progress Photo-illustrated breakdown of more than 30 exercises Mindfulness and meditation tips Customizable workout plans Expert nutritional advice Personal development prompts An opportunity to access a thriving online community – join the tribe! Learn how to re-program your body, make better choices, release excess weight, and become stronger, healthier and happier for the rest of your life. Join the thousands of men and women whose lives have been transformed by Dai’s Whole Life Fitness Power 30 program, and let their success stories inspire you.

Supercoach

Author: Michael Neill
Publisher: Hay House, Inc
ISBN: 9781401927851
Size: 47.69 MB
Format: PDF, ePub, Mobi
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IF SUPERMAN NEEDED A COACH, HE’D HIRE MICHAEL NEILL! In this fun, easy-to-read book, best-selling author and internationally renowned success coach Michael Neill shares the secrets of transforming your life and the lives of the people you care about most —your family, friends, colleagues, and clients. Whether you want to powerfully impact the lives of the people around you or simply wish to create a deeper, more meaningful experience of being alive, this book is your essential guide to helping yourself and assisting others.

Mind Change

Author: Thomas A. Jones
Publisher: Dpi Publishing
ISBN: 9781577822080
Size: 53.84 MB
Format: PDF, ePub, Docs
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Life is full of challenges. Pain. Illness. Persistent sins. Misunderstanding. Insecurity. Disappointment. Abuse. Discouragement. Depression. Failure. Fear. Rejection. Opposition. Confusion. Death. God has a plan for us to overcome them all. This book is written to help readers see that challenges are not unusual, and God's plan for overcoming them will work powerfully for His children. In addition to the usual obstacles, author Thomas Jones lives daily with the challenge of multiple sclerosis. Mind Change grew out of his efforts to find God's power in his weakness and to discover the way to live a productive life of impact in spite of things that could hold him - and all of us - back.

Way Of The Peaceful Warrior

Author: Millman Dan
Publisher: Dan Millman
ISBN: 0982428502
Size: 17.27 MB
Format: PDF
View: 1035
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20th Anniversary Edition with New Afterword and Revisions by the Author Way of the Peaceful Warrior has become one of the most beloved spiritual sagas of our time. Shared among friends and families, this million-copy word-of-mouth bestseller has inspired men and women of all ages in twenty languages worldwide. Despite all his success, college student and world-champion athlete Dan Millman is haunted by a feeling that something is missing from his life. Awakened one night by dark dreams, he wanders into an all-night gas station, meets an old man named Socrates, and his world is changed forever. Guided by this eccentric old warrior, drawn to an elusive young woman named Joy, Dan begins a spiritual odyssey into realms of light and shadow, romance and mystery, toward a final confrontation that will deliver or destroy him. This classic tale, a blend of autobiographical fact and narrative fiction, told with heart and humor, speaks to the peaceful warrior in each of us. Countless readers have been moved to laughter and tears-even moments of illumination-as they rediscover life's larger meaning and purpose. Journey with Dan on the peaceful warrior's path to unreasonable happiness. Find out for yourself why this book changes lives.