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Allen Carr S Easy Way To Stop Smoking

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848582471
Size: 57.91 MB
Format: PDF
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'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read....

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848373732
Size: 18.76 MB
Format: PDF, ePub, Docs
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Allen Carr was a chain-smoker, who used to get through 100 cigarettes a day until he discovered the 'Easyway to Stop Smoking' in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works.

The Only Way To Stop Smoking Permanently

Author: Allen Carr
Publisher: Michael Joseph
ISBN: 9781405916387
Size: 37.13 MB
Format: PDF, Kindle
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Begin your new life as a non-smoker today. This book will help you: Find the right frame of mind to quit Avoid weight gain Simply and easily stop smoking Enjoy the freedom and choices of all non-smokers From Allen Carr, the worldwide bestselling author of Easy Way to Stop Smoking. 'I was exhilarated by a new sense of freedom.' Independent'This guy's brilliant. And I haven't smoked since.' Ashton Kutcher 'Instantly I was freed from my addiction'.Sir Anthony Hopkins

Allen Carr S Finally Free

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1782122400
Size: 32.29 MB
Format: PDF, Docs
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Allen Carr's Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with accessible new text and design. Here, every aspect of smoking is ...

Allen Carr S Easy Way To Stop Smoking

Author: Allen Carr
Publisher: Penguin UK
ISBN: 1405923326
Size: 60.64 MB
Format: PDF, ePub, Docs
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Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 30th anniversary since this ground-breaking book's first publication. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped give up smoking. 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

The Illustrated Easy Way To Stop Smoking

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 9780572032913
Size: 65.30 MB
Format: PDF, ePub, Docs
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With the introduction of a smoking ban in public places there has never been greater pressure on smokers to quit. The time to promote anti-smoking titles is NOW. No-one is more aware than Allen Carr that some of the people who are desperate to give up smoking require a different approach to that provided by The Easyway to Stop Smoking. To cater to their needs, Allen has refined the method to its key essentials and presents them here in a humourous comfort zone for smokers. It has been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to quit smoking for good.

The Easy Way To Stop Smoking

Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Size: 48.66 MB
Format: PDF, ePub
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Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

The Easy Way For Women To Lose Weight

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1784287334
Size: 66.64 MB
Format: PDF, ePub, Docs
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Eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.

Allen Carr S Easy Way To Control Alcohol

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848379269
Size: 55.72 MB
Format: PDF, ePub, Mobi
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Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why w...

Stop Drinking Now

Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1784280569
Size: 60.68 MB
Format: PDF, Kindle
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"I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson READ STOP DRINKING NOW AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Stop Drinking Now, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap. A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER REMOVES THE DESIRE TO DRINK ALCOHOL STOP EASILY, IMMEDIATELY, PAINLESSLY AND PERMANENTLY REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times