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Satisfy The Man Of The House

Author: Eliza DeGaulle
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537248608
Size: 54.46 MB
Format: PDF
View: 5636
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These brats can pout all they want, they are going to satisfy the man of the house, even if what he demands is to take them hard and most certainly without using protection or pulling out. These stories are totally taboo and will leave you panting! The Authors: With a contributor having ranked as high as #1 in all erotica (beat that!), this bundle boasts multiple top 10 erotica authors and all have been ranked in the top 100. With years of experience, these authors know how to write stories that set kindles on fire!

Cardio Sucks

Author: Michael Matthews
Publisher: Waterbury Publishers
ISBN: 0982422776
Size: 43.76 MB
Format: PDF, ePub
View: 1325
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Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours and hours of grueling cardio every week…then you want to read this book. Here's the deal: If your goal is to get or stay lean and maintain your cardiovascular health, you don’t have to “pound the pavement” or grind out long, boring cardio sessions. Ever. That’s right… · No tedious jogging… · No droning away on one of the hamster wheels in the gym… · And no sacrificing hours and hours every week just to get a “six pack.” You also don’t have to subject yourself to restrictive “diets” that feel more like punishment than self-improvement. What if I told you that you could dramatically transform your body eating foods you actually like…every day…7 days per week? What if all you had to do to lose fat and not muscle was follow a handful of flexible dietary guidelines…not starve and deprive yourself? And what if I promised you could forever break free of the anxieties most people associate with “dieting” and make it something you can enjoy as a lifestyle instead? Well, by the end of this book, you’ll know exactly what you need to do to get a lot more out of a lot less exercise…and a lot more delicious food…than you ever thought possible. Here’s a “sneak peek” of some of the things this book will teach you… · The biggest diet lie you’ve been told (and probably believe) that makes losing fat way harder than it has to be. · How the four “tiers” of dieting ultimately determine your results: energy balance, macronutrient balance, food choices, and nutrient timing. · Why “clean eating” is overrated and guarantees nothing in the way of losing fat and building muscle…and what you should do instead. · How to create flexible dieting plans that allow you to get the body you want eating the foods you love. · How much cardio you should do to lose weight and how much is too much and why. · 5 simple eating eating habits that keep you lean, healthy, and happy…without having to obsess over every calorie you eat. · The ultimate guide to high-intensity interval cardio—the absolute best type of cardio for burning fat as quickly as possible. · How to use “fasted cardio” to lose fat…and stubborn fat in particular…even faster. · 7 powerful cardio workouts that will help you burn fat and not muscle in less than 30 minutes per day (and you don’t even have to do them every day!). · And a whole lot more! Imagine...just 12 weeks from now...being constantly complimented on how you look and asked what the heck you're doing to make such startling progress... Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day... The bottom line is you CAN achieve that "Hollywood body” without having your life revolve around it. SPECIAL BONUSES FOR READERS! With this book you'll also get two free eBooks (one for men and one for women) that teach you the fundamentals of strength training and muscle building as well as give you tried-and-true weightlifting programs that will change your body in the first 8 weeks. You’ll also get 10 weight loss meal plans that show you how to put flexible dieting principles into practice and make them work for you. Scroll up, click the "Buy" button now, and begin your journey to a leaner, sexier, healthier you!

Obey The Man Of The House

Author: Candy Quinn
Publisher: CreateSpace
ISBN: 9781512291599
Size: 57.87 MB
Format: PDF, ePub, Mobi
View: 2214
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These brats can pout all they want, they are going to give the man of the house exactly what he wants, even if what he wants is to take them hard and most certainly without using protection or pulling out. These stories are totally taboo and will leave you panting! The Authors: This bundle boasts multiple top 10 erotica authors and all have been ranked in the top 100. With years of experience, these authors know how to write stories that set kindles on fire!

Man Of The House

Author: Selena Kitt
Publisher: Excessica Publishing
ISBN: 160982587X
Size: 35.40 MB
Format: PDF, Docs
View: 5543
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From NEW YORK TIMES and USA TODAY BESTSELLING and AWARD WINNING AUTHOR SELENA KITT - OVER A MILLION BOOKS SOLD! When Patrick's father went off to war in 1944, he told his son, you're the "man of the house" now. Patrick's father's wife has struggled to keep them afloat, and he does what he can to help. He knows she's tired, sad and very lonely, but when circumstance brings a young woman into their lives for a brief time, it alters everything between he and his father's wife forever. Will Patrick become the real "man of the house" before his father returns from the war?

Little Me Big Business

Author: Nadia Finer
Publisher: Morgan James Publishing
ISBN: 1683508521
Size: 30.82 MB
Format: PDF, ePub
View: 2218
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Little Me, Big Business presents the secret of scaling a solo business the smart way, so business owners can go global from their sofa. It’s for solo business owners who want to make more money, but don’t have any more hours in the day—lone rangers who don’t want just a hobby business, but the real deal. Little Me, Big Business is the ultimate how-to on scaling a business so that it has massive impact while staying small and stress free. Business coach Nadia Finer reveals how business owners can work from home, in the time they have available, while reaching more people and making more money. Rather than working more, business owners learn to work smarter, adapt their audience, find new revenue streams, tweak their business model, and get clever with pricing, sales, and marketing. With Nadia’s help, anyone can follow the five simple steps to create a Little Big Business that fits into their life.

A Salty Piece Of Land

Author: Jimmy Buffett
Publisher: Little, Brown
ISBN: 9780759512924
Size: 15.41 MB
Format: PDF, Docs
View: 1962
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It's not on any chart, but the tropical island of Cayo Loco is the perfect place to run away from all your problems. If you're looking for a license to chill, come along as cowboy Tully Mars takes his pony to the shore-on an unforgettable Caribbean adventure as colorful and wonderfully bizarre as cocktail hour at your favorite expatriate bar. From a lovely sunset sail in Punta Margarita to a wild spring-break foam party in San Pedro, Tully encounters an assortment of treasure hunters, rock stars, sailors, seaplane pilots, pirates, and even a ghost or two. Waking from a ganja buzz on the beach in Tulum, Tully can't believe his eyes when a 142-foot schooner emerges out of the ocean mist. At its helm is Cleopatra Highbourne, the eccentric 101-year-old sea captain who will take him to a lighthouse on a salty piece of land that will change his life forever. Once again, master storyteller Jimmy Buffett weaves a mesmerizing tale that combines both humor and emotional reflection. After all, one man's cathedral is another man's fishing hole. And in Jimmy Buffett's world, paradise is just a state of mind. After more than two decades of recording and performing music, popular singer-songwriter Jimmy Buffett splashed down into the world of books in 1988, when he cowrote The Jolly Mon, a children's book, with his daughter Savannah Jane Buffett, who was then six. In 1989 he published his first stories for adults in Tales from Margaritaville: Fictional Facts and Factual Fictions, which was the longest-running New York Times and Publishers Weekly bestseller of that entire year. His next book, the novel Where Is Joe Merchant?, immediately hit #1 on the New York Times bestseller list, and in 1998, when his autobiographical book A Pirate Looks at Fifty was published, he became one of only six writers to have held the #1 position in the categories of both fiction and nonfiction on the New York Times bestseller list.

Refactoring

Author: Martin Fowler
Publisher: Addison-Wesley
ISBN: 013306526X
Size: 59.44 MB
Format: PDF, Mobi
View: 2532
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As the application of object technology--particularly the Java programming language--has become commonplace, a new problem has emerged to confront the software development community. Significant numbers of poorly designed programs have been created by less-experienced developers, resulting in applications that are inefficient and hard to maintain and extend. Increasingly, software system professionals are discovering just how difficult it is to work with these inherited, "non-optimal" applications. For several years, expert-level object programmers have employed a growing collection of techniques to improve the structural integrity and performance of such existing software programs. Referred to as "refactoring," these practices have remained in the domain of experts because no attempt has been made to transcribe the lore into a form that all developers could use. . .until now. In Refactoring: Improving the Design of Existing Code, renowned object technology mentor Martin Fowler breaks new ground, demystifying these master practices and demonstrating how software practitioners can realize the significant benefits of this new process. With proper training a skilled system designer can take a bad design and rework it into well-designed, robust code. In this book, Martin Fowler shows you where opportunities for refactoring typically can be found, and how to go about reworking a bad design into a good one. Each refactoring step is simple--seemingly too simple to be worth doing. Refactoring may involve moving a field from one class to another, or pulling some code out of a method to turn it into its own method, or even pushing some code up or down a hierarchy. While these individual steps may seem elementary, the cumulative effect of such small changes can radically improve the design. Refactoring is a proven way to prevent software decay. In addition to discussing the various techniques of refactoring, the author provides a detailed catalog of more than seventy proven refactorings with helpful pointers that teach you when to apply them; step-by-step instructions for applying each refactoring; and an example illustrating how the refactoring works. The illustrative examples are written in Java, but the ideas are applicable to any object-oriented programming language.

Ready Player One

Author: Ernest Cline
Publisher: Broadway Books
ISBN: 0307887456
Size: 54.37 MB
Format: PDF, ePub, Docs
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Nominated as one of America’s best-loved novels by PBS’s The Great American Read The worldwide bestseller—now a major motion picture directed by Steven Spielberg. In the year 2045, reality is an ugly place. The only time teenage Wade Watts really feels alive is when he's jacked into the virtual utopia known as the OASIS. Wade's devoted his life to studying the puzzles hidden within this world's digital confines—puzzles that are based on their creator's obsession with the pop culture of decades past and that promise massive power and fortune to whoever can unlock them. But when Wade stumbles upon the first clue, he finds himself beset by players willing to kill to take this ultimate prize. The race is on, and if Wade's going to survive, he'll have to win—and confront the real world he's always been so desperate to escape.

Loome Party

Author: Vilasinee Bunnag
Publisher: Abrams
ISBN: 1683352165
Size: 53.77 MB
Format: PDF, Docs
View: 5916
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Loome Party is a one-stop shop for learning how to use the Loome tool to make tiny, splendid projects using only your yarn stash. Learn the foundations of creating pom-poms, tassels, friendship bracelets, weavings, and cords galore with Vilasinee Bunnag, founder of Loome. Bunnag provides clear, step-by-step instructions and colorful photography that will teach you how to use the all-in-one tool (included in the book) to make mini masterpieces. Once you’ve got the hang of working with the tool, you’ll learn how to change and combine these basic elements to make more than 20 bright and playful projects—each developed by a guest designer—including pom-pom gift toppers, woven bracelets, and tassel garlands. Loome Party is a fun, thorough, and modern reference full of approachable how-to projects for readers of all ages.