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Anatomy Of Hatha Yoga

Author: David Coulter
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120819764
Size: 78.82 MB
Format: PDF, ePub
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his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

Anatomy Of Hatha Yoga

Author: H. David Coulter
Publisher: Body & Breath Incorporated
ISBN: 9780970700636
Size: 27.98 MB
Format: PDF, Mobi
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Revised in full-four color reproduction, this book remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology.

Anatomy Of Hatha Yoga

Author: Herbert David Coulter
Publisher: Body & Breath Incorporated
ISBN: 9780970700612
Size: 22.14 MB
Format: PDF, Docs
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A manual for Students, Teachers and Practitioners.

Essence Of Yoga The R J

Author: Osho
Publisher: Penguin Books India
ISBN: 9780143030881
Size: 76.20 MB
Format: PDF, ePub
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In This Book Osho Explains How, Through Yoga, One Can Attain The Grace Of The Body And Of God. He Talks About Crucial Concerns Of Love, Marriage, Faith And Contentment. It Is A Perfect Blend Of Ancient Wisdom And Contemporary Knowledge. Also Contains A Series Of Questions And Answers Through Which Osho Addresses Key Issues Like Hope, Worry And The Relationship Between The Master And His Desciples. Yoga Is Becoming Very Popular Once Again Details The Theory Of Yoga Focus On Meditation

Teaching Yoga

Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1556438850
Size: 58.72 MB
Format: PDF, Mobi
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Describes each of the 11 major styles of contemporary yoga; explores traditional and modern aspects of anatomy and physiology; and provides extensive support and tools for teaching 108 yoga poses, breathing techniques and meditations, in a book with 170 photos and illustrations. Original.

Yoga Anatomy

Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1492583413
Size: 11.74 MB
Format: PDF, Docs
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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

A Handbook For Yogasana Teachers

Author: Mel Robin
Publisher: Wheatmark, Inc.
ISBN: 1587367084
Size: 33.13 MB
Format: PDF, Docs
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An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga. If you have ever wondered why we do yogasana as we do, you will likely find the answers within these pages.

Anatomy Of Yoga

Author: Abigail Ellsworth
Publisher: Firefly Books Limited
ISBN: 9781554076987
Size: 10.11 MB
Format: PDF, Docs
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A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the spine and includes informative fact boxes. By the author of Pilates Anatomy.

Applied Anatomy Physiology Of Yoga

Author: Simon Borg-Olivier
Publisher:
ISBN: 9781921080005
Size: 55.82 MB
Format: PDF, Kindle
View: 5263
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Written by physiotherapists and yoga teachers, this book is a unique text on the science of hatha yoga and yoga therapy, explaining the effects of yoga on each part of the body. This comprehensive text includes hundreds of photographs, diagrams and tables, making it a useful and informative guide for teaches and students of all styles of yoga.