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Anxiety Disorders The Go To Guide For Clients And Therapists Go To Guides For Mental Health

Author: Carolyn Daitch
Publisher: W. W. Norton & Company
ISBN: 0393706281
Size: 79.97 MB
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Examines the treatments available for anxiety and anxiety-related disorders, discussing therapeutic approaches, lifestyle changes, self-help techniques, nutrition, and medication, and providing an overview of anxiety disorders with case examples and a list of treatment options for each type of anxiety disorder.

Challenging Depression The Go To Guide For Clinicians And Patients Go To Guides For Mental Health

Author: Mark Zetin
Publisher: W. W. Norton & Company
ISBN: 0393706109
Size: 57.75 MB
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An up-to-the-minute handbook about this common problem. Depression is one of the most common problems for people going to therapy. This book presents an overview of this condition, including its causes, methods of diagnosis and treatment, and suggestions for getting the most out of treatment. It pays particular attention to the benefits and drawbacks of medications to treat depression.

Acceptance And Commitment Therapy For Anxiety Disorders

Author: Georg H. Eifert
Publisher: New Harbinger Publications
ISBN: 1572246863
Size: 17.90 MB
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Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an emerging psychotherapeutic technique first developed into a complete system in the book Acceptance and Commitment Therapy by Steven Hayes, Kirk Strosahl, and Kelly Wilson. ACT marks what some call a third wave in behavior therapy. To understand what this means, it helps to know that the first wave refers to traditional behavior therapy, which works to replace harmful behaviors with constructive ones through a learning principle called conditioning. Cognitive therapy, the second wave of behavior therapy, seeks to change problem behaviors by changing the thoughts that cause and perpetuate them. In the third wave, behavior therapists have begun to explore traditionally nonclinical treatment techniques like acceptance, mindfulness, cognitive defusion, dialectics, values, spirituality, and relationship development. These therapies reexamine the causes and diagnoses of psychological problems, the treatment goals of psychotherapy, and even the definition of mental illness itself. ACT earns its place in the third wave by reevaluating the traditional assumptions and goals of psychotherapy. The theoretical literature on which ACT is based questions our basic understanding of mental illness. It argues that the static condition of even mentally healthy individuals is one of suffering and struggle, so our grounds for calling one behavior 'normal' and another 'disordered' are murky at best. Instead of focusing on diagnosis and symptom etiology as a foundation for treatment-a traditional approach that implies, at least on some level, that there is something 'wrong' with the client-ACT therapists begin treatment by encouraging the client to accept without judgment the circumstances of his or her life as they are. Then therapists guide clients through a process of identifying a set of core values. The focus of therapy thereafter is making short and long term commitments to act in ways that affirm and further this set of values. Generally, the issue of diagnosing and treating a specific mental illness is set aside; in therapy, healing comes as a result of living a value-driven life rather than controlling or eradicating a particular set of symptoms. Emerging therapies like ACT are absolutely the most current clinical techniques available to therapists. They are quickly becoming the focus of major clinical conferences, publications, and research. More importantly, these therapies represent an exciting advance in the treatment of mental illness and, therefore, a real opportunity to alleviate suffering and improve people's lives. Not surprisingly, many therapists are eager to include ACT in their practices. ACT is well supported by theoretical publications and clinical research; what it has lacked, until the publication of this book, is a practical guide showing therapists exactly how to put these powerful new techniques to work for their own clients. Acceptance and Commitment Therapy for Anxiety Disorders adapts the principles of ACT into practical, step-by-step clinical methods that therapists can easily integrate into their practices. The book focuses on the broad class of anxiety disorders, the most common group of mental illnesses, which includes general anxiety, panic disorder, phobias, obsessive-compulsive disorder, and post-traumatic stress disorder. Written with therapists in mind, this book is easy to navigate, allowing busy professionals to find the information they need when they need it. It includes detailed examples of individual therapy sessions as well as many worksheets and exercises, the very important 'homework' clients do at home to reinforce work they do in the office. The book comes with a CD-ROM that includes electronic versions of all of the worksheets in the book as well as PowerPoint and audio features that make learning and teaching these techniques easy and engagin

Trauma Essentials The Go To Guide Go To Guides For Mental Health

Author: Babette Rothschild
Publisher: W. W. Norton & Company
ISBN: 0393706206
Size: 12.35 MB
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Part of the 'Go-To' series, this book is written for clients and therapists to use together in combating the debilitating effects of trauma. Though posttraumatic street disorder (PTSD) was only added to the Diagnostic and Statistical Manual (DSM) in 1980, since that time the number of patients diagnosed with the disorder has grown exponentially. Trauma Essentials works in two ways to address trauma: as a review for therapists and as a straightforward, easy-to-use guide for patients. Topics covered here range from definitions and symptoms to accepted treatments, physiological explanations, and treatment evaluation strategies, all written in Rothschild's characteristically accessible style.

Affect Regulation Toolbox Practical And Effective Hypnotic Interventions For The Over Reactive Client

Author: Carolyn Daitch
Publisher: W. W. Norton & Company
ISBN: 0393708977
Size: 43.69 MB
Format: PDF, ePub, Docs
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Winner of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.

Anxious In Love

Author: Carolyn Daitch
Publisher: New Harbinger Publications
ISBN: 1608822338
Size: 72.30 MB
Format: PDF, ePub, Mobi
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Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

Cognitive Behavioral Therapy For Anxiety Disorders

Author: Gillian Butler
Publisher: Guilford Press
ISBN: 1606238698
Size: 40.44 MB
Format: PDF
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Helping therapists bring about enduring change when treating clients with any anxiety disorder, this invaluable book combines expert guidance, in-depth exploration, and innovative clinical strategies. The authors draw on extensive experience and research to provide a framework for constructing lucid formulations of complex cases. They identify obstacles that frequently arise during the early, middle, and later stages of treatment and present a wide range of practical solutions. The volume demonstrates clear-cut yet flexible ways to enhance client engagement, foster metacognitive awareness, facilitate emotional processing, address low self-esteem and fear of uncertainty, and much more. Reproducible handouts and forms are included.

Wiley Concise Guides To Mental Health

Author: Larina Kase
Publisher: John Wiley & Sons
ISBN: 0470116420
Size: 77.67 MB
Format: PDF, Docs
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The new quick reference for understanding anxiety disorders The Wiley Concise Guides to Mental Health: Anxiety Disorders uses clear, highly accessible language to comprehensively guide the reader through the most frequently diagnosed mental health problem-anxiety-and its related issues. This concise, informative reference provides a complete history of the field, conceptualization, assessment, diagnosis, treatment, cutting-edge research, and other critical information. Like all the books in the Wiley Concise Guides to Mental Health Series, Anxiety Disorders features a compact, easy-to-use format that includes: Vignettes and case illustrations A practical approach that emphasizes real-life treatment over theory Resources for specific readers such as clinicians, students, and patients After discussing the conceptualization and assessment of anxiety disorders, Anxiety Disorders covers treatment with sections on client psychoeducation, cognitive tools, in vivo and imaginal exposure, cognitive behavioral therapy (CBT) techniques, and termination and relapse prevention. Additional issues covered include other treatment approaches; working with children and adolescents; working in group, family, and couples therapy settings; supervision; and concerns and challenges for the clinician. Useful to practitioners as an on-the-shelf resource and to students as a complete overview, the Wiley Concise Guides to Mental Health: Anxiety Disorders provides a complete and quick reference for the diagnosis and treatment of anxiety disorders.

Complete Mental Health

Author: John Ingram Walker
Publisher: W W Norton & Company Incorporated
ISBN: 9780393706239
Size: 67.57 MB
Format: PDF, ePub
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Complete Mental Health is a handy desk reference for the clinician, and an illuminating overview of common mental health problems for anyone.

Trauma Essentials The Go To Guide Go To Guides For Mental Health

Author: Babette Rothschild
Publisher: W. W. Norton & Company
ISBN: 0393706850
Size: 12.20 MB
Format: PDF
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Basic information about one of the most common problems in therapy, from a best-selling mental health writer. Since 1980, when PTSD first appeared as a diagnostic category, the number of people seeking trauma therapy has grown exponentially. Victims of traumatic events seek treatment for their often debilitating symptoms. Here, a leading trauma specialist and best-selling psychotherapy author presents for consumers the wide range of trauma treatments available and gives readers tools to choose a treatment plan or assess whether their treatment plan is working. Medications and associated conditions such as anxiety and panic disorders are also discussed. This book presents the most necessary and relevant information in a compact and accessible format, serving both as a review for therapists and a straightforward, easy-to-use guide for patients. Topics covered include definitions and symptoms, accepted treatments, physiological explanations, and treatment evaluation strategies, all written in Babette Rothschild's characteristically accessible style.