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Awake At Work

Author: Michael Carroll
Publisher: Shambhala Publications
ISBN: 9780834821729
Size: 76.99 MB
Format: PDF, Kindle
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When we think of work, we often think of drudgery, frustration, and stress. For too many of us, work is the last place in our lives we expect to experience satisfaction, fulfillment, or spiritual growth. In this unique book, Michael Carroll—a meditation teacher, executive coach, and corporate director—shares Buddhist wisdom on how to transform the common hassles and anxieties of the workplace into valuable opportunities for heightened wisdom and enhanced effectiveness. Carroll shows us how life on the job—no matter what kind of work we do—can become one of the most engaging and fulfilling areas of our lives. At its heart, Awake at Work offers thirty-five principles that we can use throughout our day to revitalize our work as well as our understanding of ourselves and others. Carroll invites readers to contemplate these slogans and to use them on-the-spot, in the midst of work's chaos, to develop clarity, wisdom, and inspiration. Along the way, Carroll presents a variety of techniques and insights to help us acknowledge work, with all its complications, as "a valuable invitation to fully live our lives." In an engaging, accessible, and often humorous style, Awake at Work offers readers a path to rediscovering our natural sense of intelligence, confidence, and delight on the job.

Awake At Work

Author: Michael Carroll
Publisher: Shambhala Publications
ISBN: 9781590302729
Size: 44.46 MB
Format: PDF
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A Buddhist meditation teacher presents thirty-five principles for renewing confidence, developing poise, and finding greater meaning in the often frustrating daily grind of the workplace.

Awake At Work

Author: Michael Carroll
Publisher:
ISBN: 9781570629839
Size: 22.55 MB
Format: PDF, Mobi
View: 1686
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A Buddhist meditation teacher presents thirty-five principles for renewing confidence, developing poise, and finding greater meaning in the often frustrating daily grind of the workplace.

Fearless At Work

Author: Michael Carroll
Publisher: Shambhala Publications
ISBN: 1590309146
Size: 22.79 MB
Format: PDF, ePub
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Draws on Buddhist philosophy to explain how mindfulness can inspire confidence and openness to new possibilities at work and how developing a sense of fearlessness can awaken natural resourcefulness and resilience.

Design School Wisdom

Author: Brooke Johnson
Publisher: Chronicle Books
ISBN: 1452134200
Size: 51.17 MB
Format: PDF, Docs
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Learn to see the world with the smarts and visual acumen of a great designer. This treasure trove of pithy aphorisms, longer-form essays, and first-person interviews compiles years of design school education into one comprehensive yet compact book. Here are lessons in life and work, learned both in the classroom and on the job, from design teachers, students, and gurus, covering everything from practical know-how to big-picture brilliance. Design School Wisdom provides a well of inspiration for aspiring designers, visual thinkers, students, grads, and professional creatives looking to reinvigorate their practice.

Wide Awake

Author: David Levithan
Publisher: Knopf Books for Young Readers
ISBN: 9780375891465
Size: 34.15 MB
Format: PDF
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Now with exclusive bonus content from author David Levithan, the New York Times bestselling mind behind Every Day and Another Day. An emotional and politically charged novel that’s a must-read for turbulent times when the very democratic process itself is called into question and basic rights are at risk. In the not-too-impossible-to-imagine future, a gay Jewish man has been elected president of the United States. Until the governor of one state decides that some election results in his state are invalid, awarding crucial votes to the other candidate, and his fellow party member. Thus is the inspiration for couple Jimmy and Duncan to lend their support to their candidate by deciding to take part in the rallies and protests. Along the way comes an exploration of their relationship, their politics, and their country, and sometimes, as they learn, it's more about the journey than it is about reaching the destination. Only David Levithan could so masterfully and creatively weave together a plot that's both parts political action and reaction, as well as a touching and insightfully-drawn teen love story. A MARGARET A. EDWARDS AWARD WINNER

How To Be Awake Alive

Author: Mildred Newman
Publisher: Random House
ISBN: 0399590374
Size: 30.57 MB
Format: PDF, ePub, Mobi
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Mildred Newman and Bernard Berkowitz show, in a common-sense way, how ideas, prejudices, and fears developed when we were very young, can prevent us from achieving happiness today.

The Mindful Leader

Author: Michael Carroll
Publisher: Shambhala Publications
ISBN: 9780834822627
Size: 75.37 MB
Format: PDF, ePub
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A new generation of business leaders is turning to mindfulness as a cutting-edge leadership tool. Scientific research suggests that the practice of mindfulness (a technique for learning to live in the present moment) can help individuals to gain clarity, reduce stress, optimize performance, and develop a greater sense of well-being. In The Mindful Leader, Michael Carroll explains what mindfulness is and how to develop it in the hectic and often stressful environment of the twenty-first century workplace. He focuses on ten key principles of mindfulness and how they apply to leading groups and organizations. Along the way, Carroll addresses a range of topics, including how to: heal the "toxic workplace," where anxiety and stress impede performance cultivate courage and confidence in the face of workplace difficulties pursue organizational goals without neglecting what’s happening here and now lead with wisdom and gentleness, not just with ambition and power start a personal meditation practice to develop your innate leadership talents Full of engaging stories and practical exercises, The Mindful Leader will help leaders in any field to discover their innate intelligence, bravery, and joy on the job.

Wide Awake In Slumberland

Author: Katherine Roeder
Publisher: Univ. Press of Mississippi
ISBN: 1626741174
Size: 64.19 MB
Format: PDF, Docs
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Cartoonist Winsor McCay (1869–1934) is rightfully celebrated for the skillful draftsmanship and inventive design sense he displayed in the comic strips Little Nemo in Slumberland and Dream of the Rarebit Fiend. McCay crafted narratives of anticipation, abundance, and unfulfilled longing. This book explores McCay’s interest in dream imagery in relation to the larger preoccupation with fantasy that dominated the popular culture of early twentieth-century urban America. McCay’s role as a pioneer of early comics has been documented; yet, no existing study approaches him and his work from an art historical perspective, giving close readings of individual artworks while situating his output within the larger visual culture and the rise of modernism. From circus posters and vaudeville skits to department store window displays and amusement park rides, McCay found fantastical inspiration in New York City’s burgeoning entertainment and retail districts. Wide Awake in Slumberland connects McCay’s work to relevant children’s literature, advertising, architecture, and motion pictures in order to demonstrate the artist’s sophisticated blending and remixing of multiple forms from mass culture. Studying this interconnection in McCay’s work and, by extension, the work of other early twentieth-century cartoonists, Roeder traces the web of relationships connecting fantasy, leisure, and consumption. Readings of McCay’s drawings and the eighty-one black and white and color illustrations reveal a man who was both a ready participant and an incisive critic of the rising culture of fantasy and consumerism.

Happier At Work

Author: Gayle Van Gils
Publisher: She Writes Press
ISBN: 1631522051
Size: 71.33 MB
Format: PDF, Kindle
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The American workplace has become toxic to mental, emotional, and physical health. A book for our complex and challenging times, Happier at Work offers a practical path for leaders and employees to shift a culture of fear and reactivity to one of communication and collaboration. Mindfulness and compassion come naturally to all of us, as does a fundamental goodness; in these pages, readers will discover how to access that true nature. Van Gils also explores the science behind practices that not only decrease stress, overwhelm, and chronic illness but also develop authentic, emotionally fit leaders and a compassionate workplace. Accessible and inspiring, Happier at Work is a guide to a transformed workplace—one of enhanced creativity, innovation, engagement, performance, and joy!