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Breaking Down Is Waking Up The Connection Between Psychological Distress And Spiritual Awakening

Author: Dr Russell Razzaque
Publisher: Duncan Baird Publishers
ISBN: 1780287828
Size: 34.87 MB
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In this groundbreaking book, psychiatrist Dr Russell Razzaque explores startling new insights into the mind and mental distress. His extraordinary conclusion: mental illness, to which every one of us is vulnerable, can also be a form of spiritual awakening. Dr Razzaque's revelations are drawn from his experience at the frontline treating mental illness, as well as from ancient spiritual traditions and the breakthroughs of modern science - including neuroscience and quantum psychics. Both science and spirituality lead to the same inescapable conclusion - on the most fundamental level of reality there are no divisions or boundaries between anything or any one of us at all. Realising this will set us on the journey to achieving long-term health and happiness. Breaking Down Is Waking Up describes new forms of treatment for mental illness inspired by Eastern approaches and centring around practices such as mindfulness. These therapies go beyond just 'treating' episodes of mental distress but also, where possible, help an individual to complete the process of spiritual growth they have begun. This is an important new book that explores the deepest layers of what it really means to be human.

The Kevin Show

Author: Mary Pilon
Publisher: Bloomsbury Publishing USA
ISBN: 1632866846
Size: 66.22 MB
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From the NYT bestselling author of The Monopolists, the "fascinating" (People) story of Olympian Kevin Hall and the syndrome that makes him believe he stars in a television show of his life. Meet Kevin Hall: brother, son, husband, father, and Olympic sailor. Kevin has an Ivy League degree, a winning smile, and throughout his adult life, he has been engaged in an ongoing battle with a person that doesn't exist to anyone but him: the Director. In the tradition of Kay Redfield Jamison's An Unquiet Mind, journalist and NYT bestselling author Mary Pilon's The Kevin Show reveals the many-sided struggle--of Kevin, his family, and the medical profession--to understand and treat a psychiatric disorder whose euphoric highs and creative ties to pop culture have become inextricable from Kevin's experience of himself. Kevin suffers from what doctors are beginning to call the "Truman Show" delusion, a form of bipolar disorder named for the 1998 movie in which the main character realizes he is the star of a reality TV show. When the Director commands Kevin to do things, the results often lead to handcuffs, hospitalization, or both. Once he nearly drove a car into Boston Harbor. His girlfriend, now wife, was in the passenger seat. Interweaving Kevin's perspective--including excerpts from his journals and sketches--with police reports, medical records, and interviews with those who were present at key moments in his life, The Kevin Show is a bracing, suspenseful, and eye-opening view of the role that mental health plays in a seemingly ordinary life.

Breaking Down Is Waking Up

Author: Russell Razzaque
ISBN: 9781525231636
Size: 71.81 MB
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Dr Russell Razzaque is a London based Consultant Psychiatrist with twenty years experience in adult mental health. He has consulted for a number of organisations during his career including the UK Home Office, the Ministry of Justice, the University of Cambridge, and he currently works in the NHS in east London. He is also a published author in human psychology and has written for several publications including The Independent, The Guardian and Psychology Today. Russell's special interest is mindfulness and he has been practicing and researching it for ten years - as well as teaching it to professionals - and he has publications in peer reviewed journals on the subject. A further interest is in understanding consciousness, and the connection between spirituality and mental health. Currently he is leading a national trial of a new form of mental health provision known as Open Dialogue

Spiritually Transformative Psychotherapy

Author: Steven R. Vazquez
Publisher: Rowman & Littlefield
ISBN: 1442258128
Size: 77.85 MB
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Spiritually Transformative Psychotherapy offers fresh insights into counseling people with diverse spiritual and religious philosophies. Grounded in theory and research, this text focuses on building contemplative methods like meditation into practice and provides valuable applications to help clients achieve spiritual and emotional wellbeing.

Meditation F R Dummies

Author: Stephan Bodian
Publisher: John Wiley & Sons
ISBN: 3527685685
Size: 42.78 MB
Format: PDF
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Sie hetzen von einem Termin zum n?chsten, kommen nie zur Ruhe und wissen gar nicht mehr, was Erholung, innere Ruhe und Ausgeglichenheit sind? Versuchen Sie es mit Meditation. Daf?r m?ssen Sie keineswegs zum einsamen M?nch werden, denn Meditation l?sst sich auch in Ihren Alltag integrieren. Lassen Sie sich von Stephan Bodian auf diesem Weg begleiten. Er zeigt Ihnen, wie Sie durch einfache Meditationen Energie und Kraft tanken und wie Sie auch als erfahrener Meditierender mit besonderen Problemsituationen umgehen. Starten Sie Schritt f?r Schritt eine Reise in Ihr Inneres und finden Sie so zu mehr Ausgeglichenheit und Lebensfreude!

The Translucent Revolution

Author: Arjuna Ardagh
Publisher: New World Library
ISBN: 1577314689
Size: 14.25 MB
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The author shares the insights gathered from his workshops on "translucence" while culling interviews with Eckhart Tolle, Byron Katie, Jean Houston, and Neale Donald Walsch on the subject of a collective awakening as a precursor to promoting life change. Original.

Awakened Mind

Author: David Kundtz
Publisher: Conari Press
ISBN: 9781609252175
Size: 76.99 MB
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Following on the success of Quiet Mind, Awakened Mind is David Kundtz's newest book of meditations for living effectively and mindfully in a busy world. As the Navajo proverb says, "When we are pretending to be asleep, no one can awaken us." We must stop the pretending and "awaken" ourselves. The book contains more than a hundred reflections on life, gratitude, creativity, diversity, and spirituality, each with an inspiring quotation and an idea for putting that meditation to use in daily life.

Stille Spricht

Author: Eckhart Tolle
Publisher: Arkana
ISBN: 3641010977
Size: 69.95 MB
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Innere Stille ist die Bedingung dafür, dass wir in Kontakt treten mit unserem wahren Sein. Wir müssen unsere Betriebsamkeit loslassen, um auf der Seinsebene anzukommen. In ”Stille spricht” behandelt Eckhart Tolle Themen wie ”Wer du wirklich bist”, ”Das ich-zentrierte Selbst”, ”Sich in Beziehungen annehmen und hingeben”, ”Leiden und das Ende des Leidens” und ”Spirituelle Lehren”. Was Eckhart Tolle sagt, ist kristallklar und so eingängig, dass man es wie selbstverständlich empfindet. Seine Worte entstammen einem Bereich jenseits konstruierender Philosophie; sein direkter Zugang zum wahren Sein begründet die Qualität seiner Texte und die von diesem bedeutenden Weisheitslehrer ausgehende Faszination.

Choose Spirit Now

Author: Ginger Graf Dunaway
Publisher: Balboa Press
ISBN: 1452598282
Size: 20.33 MB
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Ponder this a moment: Before it was proved that the world was round, could you imagine trying to convince someone that they were really living on a huge round planet spinning around the sun? People would look at you like you were crazy! What if I told you that most of us are living immersed in a thought and belief system (the ego) that is completely running the show, that is completely responsible for our suffering in many forms? Crazy, right? What’s crazy is the stress, anxiety, jealousy, insecurity, worry, depression, anger, guilt, loneliness, etc. that this thought and belief system causes as the ego bogs us down in the busyness of life and old engrained belief patterns, enabling us to forget the most important truth we need to remember amid this human experience. Choose Spirit Now is a how-to for spiritual awakening, bringing together the best of both the ancient practice and teachings of yoga and the spiritual teachings from A Course in Miracles to finally free us from this ego thought and belief system by shining the light on every nook and cranny where it is hiding out. Are you ready to begin the most fascinating exploration of your own self and in the process reveal your absolute right to wholeness, happiness, and contentment as God-given gifts to all of us? Check out to experience this book as an online retreat and for continued support for living a life fully awake.