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The Things You Can See Only When You Slow Down

Author: Haemin Sunim
Publisher: Penguin
ISBN: 0143130773
Size: 76.53 MB
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Haemin Sunim, a renowned Buddhist meditation teacher, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. He offers guideposts to well-being and happiness, and emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.

Mona Lisa Overdrive

Author: William Gibson
Publisher: Spectra
ISBN: 0307831191
Size: 18.25 MB
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William Gibson, author of the extraordinary multiaward-winning novel Neuromancer, has written his most brilliant and thrilling work to date . . .The Mona Lisa Overdrive. Enter Gibson's unique world--lyric and mechanical, erotic and violent, sobering and exciting--where multinational corporations and high tech outlaws vie for power, traveling into the computer-generated universe known as cyberspace. Into this world comes Mona, a young girl with a murky past and an uncertain future whose life is on a collision course with internationally famous Sense/Net star Angie Mitchell. Since childhood, Angie has been able to tap into cyberspace without a computer. Now, from inside cyberspace, a kidnapping plot is masterminded by a phantom entity who has plans for Mona, Angie, and all humanity, plans that cannot be controlled . . . or even known. And behind the intrigue lurks the shadowy Yazuka, the powerful Japanese underworld, whose leaders ruthlessly manipulate people and events to suit their own purposes . . . or so they think.

Mindfulness And Acceptance

Author: Steven C. Hayes
Publisher: Guilford Press
ISBN: 1609189892
Size: 55.76 MB
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This volume examines the role of mindfulness principles and practices in a range of well-established cognitive and behavioral treatment approaches. Leading scientist-practitioners describe how their respective modalities incorporate such nontraditional themes as mindfulness, acceptance, values, spirituality, being in relationship, focusing on the present moment, and emotional deepening. Coverage includes acceptance and commitment therapy, dialectical behavior therapy, mindfulness-based cognitive therapy, integrative behavioral couple therapy, behavioral activation, and functional analytic psychotherapy. In every chapter, the authors describe their clinical methods and goals, articulate their theoretical models, and examine similarities to and differences from other approaches both inside and outside behavior therapy.

Handbook Of Mindfulness

Author: Kirk Warren Brown
Publisher: Guilford Publications
ISBN: 1462518907
Size: 45.61 MB
Format: PDF, Kindle
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"While we have learned a great deal about mindfulness in the past 30 years, unquestionably the field of mindfulness science is still maturing, and in the chapters herein the authors have taken pains to point out how the current research is limited in its methods and conclusions, and have pointed to specific ways in which future research studies can overcome these limitations. That said, the work represented in this Handbook is among the best conducted to date, measured in terms of scientific creativity, sophistication, and insight. Our hope is that this volume offers readers both a panoramic view of the current science of mindfulness and a compass to help guide its ongoing evolution"--

You Send Me

Author: Daniel Wolff
Publisher: Random House
ISBN: 0753540029
Size: 35.66 MB
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When Sam Cooke was shot dead in a cheap motel in Hollywood, he was one of America's most successful pop stars. He left a world in which he had been born poor and had become very rich from the success of such records as "You Send Me" and "A Wonderful World", yet his body lay unrecognised in a morgue for two days. This biography follows Cooke's life in a racist America where his voice was one of the first to reach beyond the segregated audiences and command a white following, Cooke himself becoming a player in the fledgling civil rights movement. This award-winning biography is a full and sometimes shocking story of a man whose songbook is revered by great performers such as Otis Redding, Rod Stewart and Aretha Franklin.

Tan Tien Chi Kung

Author: Mantak Chia
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892811953
Size: 68.95 MB
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Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to opening the body to the free and continuous movement of chi. Included are exercises to develop chi for increased vitality and the mind-body balance essential for spiritual growth and well-being.

The Gypsy Goddess

Author: Meena Kandasamy
Publisher: Atlantic Books Ltd
ISBN: 1782391797
Size: 51.58 MB
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Tamil Nadu, 1968. Village landlords rule over a feudal system that forces peasants to break their backs in the fields or suffer beatings as punishment. In the misery of their daily lives it is little wonder that the Communist Party begins to gain traction, a small spark of defiance spreading from villager to villager. As communities across the region begin to take a stand against the landlords, the landlords vow to break them; Party organizers suffer grisly deaths and the flow of food into the market-places dries up. But it only serves to make the villagers' resistance burn more fiercely. Finally, the landlords descend on one village to set an example to the others...

New York Christmas

Author: Lisa Nieschlag
Publisher: Allen & Unwin
ISBN: 1760639745
Size: 65.20 MB
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A getaway to the magical New York of the pre-Christmas period: when coloured lights decorate the buildings, Jingle Bells rings out everywhere and culinary delicacies tempt you to indulge. Who doesn't dream of strolling down a snowy 5th Avenue, ice-skating around the imposing Christmas tree outside the Rockerfeller Center and to cap it off, enjoying a delicious slice of pumpkin pie in one of the inviting cafes? With around 50 recipes for Blueberry Brownies, Maple Glazed Ham and an unforgettable cheesecake, this cookbook allows you to share the dream of a White Christmas in your own kitchen. Interwoven throughout are three beautiful Christmas themed stories, so you can read yourself into the spirit of Christmas - Paul Auster's Auggie Wren's Christmas Story, The Gift of the Magi by O.Henry and Virginia O'Hanlon's Is There a Santa Claus? Each of the three stories has, in its own way, become part of popular Christmas folklore in the United States.