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Changeability How Artists Activists And Awakeners Navigate Change

Author: Sharon Weil
Publisher: Archer Books
ISBN: 9781941729298
Size: 70.29 MB
Format: PDF, ePub
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We live in a time of fast moving, complex change on both the personal and the global level. Welcome or unwelcome, nothing is more certain than the constant and uncertain movement of change. Whether change is met with excitement or met with fear, we can easily become overwhelmed by all of that movement. ChangeAbility = the ability to effectively navigate change with more ease What is your ChangeAbility? Sharon Weil engages twenty-five leading change-makers: artists, political and environmental advocates and activists, teachers, spiritual leaders, psychotherapists, somatic practitioners, and more in a conversation about how to meet change, hold hope, align with nature, have courage, and find the passion that fuels responsive innovation. Based on Weil's acclaimed podcast, Passing 4 Normal: Conversations with Authors, Artists, Activists and Awakeners about Seeding Change in the World, this book weaves together the insight, humor, compassion and hard-earned wisdom of those who have mastered the art of ChangeAbility in a wide range of applied experiences.

Changeability Playbook

Author: Sharon Weil
Publisher: Archer Books
ISBN: 9781941729236
Size: 77.74 MB
Format: PDF, ePub, Docs
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How will you meet the movement of change? This book will improve your ChangeAbility. It will walk you through the personal and public changes of your own life and help you find new approaches in meeting those changes. It will teach you how to locate yourself in change, and how to use the Seven Principles for Change to bring you new ideas and choices in navigating change. Above all, this book will help you reframe how you look at the changes in your life, even the difficult ones, to provide you with more resources, suggestions, solutions, creativity, and hope.

Donny And Ursula Save The World

Author: Sharon Weil
Publisher: Passing 4 Normal
ISBN: 9780988907195
Size: 71.64 MB
Format: PDF, Docs
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Someone is out to own all the seeds of the world, and it''s going to take some good sex to stop them. Really good sex that ignites passion, and makes heroes out of slackers, and turns muted travel agents into Mother Earth-connected she-roes. But our heroine, Ursula, has never even had an orgasm. So, she's taken up belly dancing, is on an all-green diet, and now she's met Donny. Could it be they'll save the world? This story wheels and banks in eccentric glee, as love, sex, seeds and greed collide in outrageous climax. As they fumble their way to bravery, the flaws and foibles of Donny, Ursula, and their rebel friends, are at once surprising, ridiculous, scary, and heartwarming. And very sexy.

Emotional Success

Author: David DeSteno
Publisher: Pan Macmillan
ISBN: 1509807152
Size: 60.12 MB
Format: PDF, Kindle
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“EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to [...] improve our lives – and the world.” – Arianna Huffington, author of Thrive and The Sleep Revolution “If you think the key to self-control is overriding your emotions, think again. Moral emotions can strengthen your willpower – and this fascinating book uses the latest social science to explain how.” – Adam Grant, author of GIVE AND TAKE, ORIGINALS, and OPTION B with Sheryl Sandberg Gratitude, Compassion and pride - not willpower - hold the secret to achieving your goals. Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they’re contagious. · Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep · Students who feel proud of their work will work 40% harder and longer than others · Empathy and compassion are the best predictors of team success Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves – who will benefit most from the grit we need to succeed in life.

Paradise And Paradigm

Author: Christopher Buck
Publisher: SUNY Press
ISBN: 9780791440629
Size: 65.84 MB
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Comparing paradise imagery in two Persian religions, early Syriac Christianity and the Baha'i Faith, this work contributes to religious studies methodology by introducing "symbolic paradigm analysis."

Clutter Intervention

Author: Tisha Morris
Publisher: Llewellyn Worldwide
ISBN: 0738754463
Size: 69.10 MB
Format: PDF, ePub, Mobi
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"This is the book we need now . . . [It] illuminates the deeper "whys" behind each kind of clutter in your home so that you can peacefully release everything you need to and live buoyantly again!"—Sarah Bamford Seidelmann, author of Swimming with Elephants: My Unexpected Pilgrimage from Physician to Healer Get to the Heart of Why It's So Hard to Let Go of Your Stuff What's your clutter actually covering up? Once you're aware of the real issue, letting go is simple and decluttering can happen immediately. Using step-by-step instructions and easy-to-understand explanations, Tisha Morris shows you how to move into a new phase of life by ridding yourself of all that's holding you back. Everything in your home is an extension of your identity, and when you keep old stuff for too long, you get stuck in the past. Clutter Intervention teaches you about the psychological, emotional, and energetic components underlying your possessions, making it easier for you to let go and live authentically. Discover ways to clear out items associated with your past relationships, jobs, and unhealed grief. Learn how to handle blind spots, common excuses, and overcompensation. This book isn't about living with less. It's about living in alignment with the life you want.

Eros And The Mysteries Of Love

Author: Julius Evola
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892813155
Size: 31.47 MB
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A comprehensive work on the metaphysical aspects of sexuality. Julius Evola sheds new light on the mystical and spiritual expression of sexual love. This in-depth study explores the sexual rites of sacred traditions, and shows how religion, mysticism, folklore, and mythology all contain erotic forms in which the deep potentialities of human beings are recognized.

Willpower

Author: Roy F. Baumeister
Publisher: Penguin Books
ISBN: 9780141049489
Size: 45.12 MB
Format: PDF, Mobi
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What's the secret of success: brains, looks, connections? The real answer is willpower. Based on years of psychological research, this book shows how self-control is the most important factor in achieving what you want - and how you can discover the power in willpower. Whether it's ditching your usual to-do list, practicing positive procrastination or never making a decision before lunch, Willpower will teach you how to gain from self-control without pain, and take charge of your life. 'Phenomenally perceptive. Ignore it at your peril.' Stephen J. Dubner, coauthor of Freakonomics 'An instant classic . . . Willpower can help people lead better lives - be better parents, stay organized, and lose weight more wisely . . . a brilliant book.' Daily Beast 'Sinfully delicious - once you start reading, you won't be able to stop.' Daniel Gilbert, author of Stumbling On Happiness 'Immensely rewarding . . . filled with wise advice and insightful reflections.' Steven Pinker, The New York Times Book Review 'Willpower rather than self-esteem is the essential ingredient for a successful life . . . The good news is that, unlike intelligence, it is a muscle that can be exercised and encouraged to grow.' Sunday Times 'Willpower is back in fashion.' Observer'

Wired For Love

Author: Stan Tatkin
Publisher: New Harbinger Publications
ISBN: 1608820599
Size: 39.97 MB
Format: PDF, ePub
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"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.