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Complete Krav Maga

Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569755736
Size: 53.51 MB
Format: PDF, Mobi
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Contains photographic sequences and instructions for over 230 movements from the Krav Maga, the self-defense system of the Israeli Defense Forces.

Black Belt Krav Maga

Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569756678
Size: 52.11 MB
Format: PDF
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As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines and back streets to prisoner transport and "take no prisoners" missions. For the first time,"Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting and self-defense moves in book format. These no-holds-barred street fighting techniques are designed to do one thing and one thing only: end a fight as quickly as possible by completely disabling an opponent. Extensive counterattacks are illustrated for the most dangerous situations, including neutralizing attackers armed with guns, knives, and other weapons. The program in Black Belt Krav Maga trains readers to functionduring the stress and shock of a sudden, violent encounter and react with a perfectly coordinated counterattack--quickly, automatically, and with deadly accuracy.

Krav Maga For Women

Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569759871
Size: 59.33 MB
Format: PDF, ePub
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Three leading Krav Maga instructors outline a street-tested program for women on how to defend themselves while neutralizing an attacker, explaining how to use the Israeli personal defense system to turn an aggressor's size and strength against him while providing illustrated guidelines for life-saving strikes, kicks and throws. Original.

Krav Maga

Author: Boaz Aviram
Publisher: Skyhorse Publishing, Inc.
ISBN: 1629140171
Size: 54.25 MB
Format: PDF, Mobi
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The noncompetitive self-defense technique known as Krav Maga originally began in the Israeli Defense Force, of which author Boaz Aviram has been a long-standing member. Krav Maga combines fighting techniques from a wide range of martial arts, from boxing to jiujitsu to judo, and teaches its students invaluable lessons in optimizing self-defense, maintaining awareness, and striking most effectively. Boaz Aviram provides sound information on how to best tackle your opponent in the quickest and most efficient way. Some of these methods include: • Preemptive counterattacks • Using your opponent’s most vulnerable areas to your advantage • Paying attention to possible escape routes • Using common objects at hand for self-defense Krav Maga offers the original philosophy and application of hand-to-hand training as it started out, and Aviram scrupulously explains the origins of each technique to help the reader best comprehend it. This book provides over 150 techniques with over one thousand photos to help you get started in the world of self-defense, self-awareness, and maximum efficiency. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Krav Maga Defense

Author: David Kahn
Publisher: St. Martin's Griffin
ISBN: 1250090830
Size: 34.94 MB
Format: PDF, Kindle
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David Kahn, U.S. Chief Instructor of the Israeli Krav Maga Association, is back again with Krav Maga Defense: How to Defend Yourself Against the 12 Most Common Street Attacks. Created by the Israeli army for self-defense, krav maga is gaining popularity around the world—especially here in the United States. Kahn is a self-defense expert, teacher, and served as a board member of the original Israeli Krav Maga Association. Kahn will teach you how to gain the upper hand in the twelve most common unarmed street attacks the average person is likely to encounter. He’ll show you how to outmaneuver takedowns, rear chokes, ambush attacks, sucker punches while texting, knees to the groin, among other street safety skills. Kahn has instructed everyone from members at the local Y to executives, celebrities, and all major federal U.S. law enforcement agencies, as well as all five branches of the U.S. military. His simple, no-nonsense approach to self-defense is perfect for men and women of all fitness levels. Don’t become tomorrow’s headline; Krav Maga Defense will teach you to protect yourself today.

Krav Maga

Author: David Kahn
Publisher: St. Martin's Griffin
ISBN: 9781429905992
Size: 73.14 MB
Format: PDF, Docs
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Master the moves of krav maga—the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker—and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga—and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout---to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist---a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.

Weapons Of Fitness

Author: Avital Zeisler
Publisher: Penguin
ISBN: 0698182847
Size: 26.52 MB
Format: PDF
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A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life. From the Trade Paperback edition.