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Core Awareness

Author: Liz Koch
Publisher: North Atlantic Books
ISBN: 1583945016
Size: 45.25 MB
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"A guide to Core Awareness, an innovative body-oriented approach developed by somatic educator Liz Koch to enhance sensory development and cultivate an innate capacity for expressive movement"--

Bodymindcore Work For The Movement Therapist

Author: Noah Karrasch
Publisher: Singing Dragon
ISBN: 0857012959
Size: 11.83 MB
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The principles of Noah Karrasch's CORE® model focus on whole body, breath, and movement awareness in order to determine where restrictions and blockages in the body may occur. Based on a lifetime of fine-tuning CORE® theory and practice, this comprehensive text not only explains in detail how and why this model works, but will also help movement therapists get better results for clients by being more in tune with them and their bodies, and by improving clarity in their own practitioner bodies. Looking at the body as a whole with its four centres and five restriction areas, this book shows how to help clients move into and through spaces that may be `stuck'. Photographs and illustrations demonstrate how to work from a free and resilient CORE® and how to isolate, stretch and release restrictions to achieve greater energy levels and pain reduction. With the mantra that in order to treat the physical, we must also examine our emotional, mental and energetic states, this book shows how to better involve clients in their own healing process through movement work.

Linguistic Awareness In Multilinguals English As A Third Language

Author: Ulrike Jessner
Publisher: Edinburgh University Press
ISBN: 0748626549
Size: 72.76 MB
Format: PDF, ePub
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This book discusses cognitive and psycholinguistic aspects of third language acquisition and trilingualism, and explores the key role of linguistic awareness in multilingual proficiency and language learning. In view of the widespread acquisition of English by those who are already bilingual or are also acquiring a regional lingua franca this study will contribute to the current discussion of multilingualism with English in Europe and beyond, as well as the understanding of multilingual speech processing. The author supports a dynamic view of multilingualism by stressing the cognitive advantages that the contact with more languages can offer and uses this approach as the basis for future language teaching and learning. Chapters cover topics such as performing in a third language, metalinguistic awareness in multilinguals and in multilingual education, and English as a third language in Europe.

The Worm At The Core

Author: Sheldon Solomon
Publisher: Random House
ISBN: 067960488X
Size: 67.64 MB
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A transformative, fascinating theory—based on robust and groundbreaking experimental research—reveals how our unconscious fear of death powers almost everything we do, shining a light on the hidden motives that drive human behavior More than one hundred years ago, the American philosopher William James dubbed the knowledge that we must die “the worm at the core” of the human condition. In 1974, cultural anthropologist Ernest Becker won the Pulitzer Prize for his book The Denial of Death, arguing that the terror of death has a pervasive effect on human affairs. Now authors Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski clarify with wide-ranging evidence the many ways the worm at the core guides our thoughts and actions, from the great art we create to the devastating wars we wage. The Worm at the Core is the product of twenty-five years of in-depth research. Drawing from innovative experiments conducted around the globe, Solomon, Greenberg, and Pyszczynski show conclusively that the fear of death and the desire to transcend it inspire us to buy expensive cars, crave fame, put our health at risk, and disguise our animal nature. The fear of death can also prompt judges to dole out harsher punishments, make children react negatively to people different from themselves, and inflame intolerance and violence. But the worm at the core need not consume us. Emerging from their research is a unique and compelling approach to these deeply existential issues: terror management theory. TMT proposes that human culture infuses our lives with order, stability, significance, and purpose, and these anchors enable us to function moment to moment without becoming overwhelmed by the knowledge of our ultimate fate. The authors immerse us in a new way of understanding human evolution, child development, history, religion, art, science, mental health, war, and politics in the twenty-first century. In so doing, they also reveal how we can better come to terms with death and learn to lead lives of courage, creativity, and compassion. Written in an accessible, jargon-free style, The Worm at the Core offers a compelling new paradigm for understanding the choices we make in life—and a pathway toward divesting ourselves of the cultural and personal illusions that keep us from accepting the end that awaits us all. Praise for The Worm at the Core “The idea that nearly all human individual and cultural activity is a response to death sounds far-fetched. But the evidence the authors present is compelling and does a great deal to address many otherwise intractable mysteries of human behaviour. This is an important, superbly readable and potentially life-changing book.”—The Guardian (U.K.) “A neat fusion of ideas borrowed from sociology, anthropology, existential philosophy and psychoanalysis.”—The Herald (U.K.) “Deep, important, and beautifully written, The Worm at the Core describes a brilliant and utterly original program of scientific research on a force so powerful that it drives our lives.”—Daniel Gilbert, Edgar Pierce Professor of Psychology, Harvard University, and author of Stumbling on Happiness “As psychology becomes increasingly trivial, devolving into the promotion of positive-thinking platitudes, The Worm at the Core bucks the trend. The authors present—and provide robust evidence for—a psychological thesis with disturbing personal as well as political implications.”—John Horgan, author of The End of War and director of the Center for Science Writings, Stevens Institute of Technology From the Hardcover edition.

Cyber Situational Awareness

Author: Sushil Jajodia
Publisher: Springer Science & Business Media
ISBN: 144190140X
Size: 48.83 MB
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Motivation for the Book This book seeks to establish the state of the art in the cyber situational awareness area and to set the course for future research. A multidisciplinary group of leading researchers from cyber security, cognitive science, and decision science areas elab orate on the fundamental challenges facing the research community and identify promising solution paths. Today, when a security incident occurs, the top three questions security admin istrators would ask are in essence: What has happened? Why did it happen? What should I do? Answers to the ?rst two questions form the core of Cyber Situational Awareness. Whether the last question can be satisfactorily answered is greatly de pendent upon the cyber situational awareness capability of an enterprise. A variety of computer and network security research topics (especially some sys tems security topics) belong to or touch the scope of Cyber Situational Awareness. However, the Cyber Situational Awareness capability of an enterprise is still very limited for several reasons: • Inaccurate and incomplete vulnerability analysis, intrusion detection, and foren sics. • Lack of capability to monitor certain microscopic system/attack behavior. • Limited capability to transform/fuse/distill information into cyber intelligence. • Limited capability to handle uncertainty. • Existing system designs are not very “friendly” to Cyber Situational Awareness.

Green Awareness

Author: Michael J. Korcal
ISBN: 9781930044289
Size: 66.17 MB
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Every day the word "Green" enters our lives. We read about Green in the news, we see it on TV and we hear about it on the radio, but what is it and how does it affect us? When it comes to mechanicals, (HVAC/R, Plumbing and Electrical) "Green" means maximizing the energy efficiency of existing equipment, specifying the most efficient systems available for the application and the available budget, using renewable and sustainable fuel sources, and conserving water. Both commercial and residential owners want to be Green and reduce energy consumption. In fact, everyone wants to reduce their energy costs. Consumers want contractors and technicians to be aware of the various methods employed in reducing energy consumption and conserving water. They want contractors and technicians who are knowledgeable about energy conserving methods and new technologies. Green Awareness is designed to provide a basic understanding of Green concepts, terminologies, systems, and the latest in Green mechanical technology. The manual contains four main sections: Section 1 Core knowledge of Energy Management and Analysis Section 2 Green Heating - Ventilation - Air Conditioning - Refrigeration Section 3 Electrical Generation and Consumption Section 4 Green Plumbing

Self Awareness In Animals And Humans

Author: Sue Taylor Parker
Publisher: Cambridge University Press
ISBN: 9780521025911
Size: 14.81 MB
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This is a collection of original articles on self-awareness in monkeys, apes, humans and other species. This book focuses on controversies about how to measure self-awareness, which species are capable of self-awareness and which are not, and why. The focus of the chapters is both comparative and developmental.

Engaging The Movement Of Life

Author: Bonnie Gintis
Publisher: North Atlantic Books
ISBN: 1556436076
Size: 64.86 MB
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Engaging the Movement of Life is an invitation to discover new ways to experience health and embodiment. Osteopathic physician and Continuum Movement teacher Bonnie Gintis offers an approach that encompasses fluid movement, open attention, and awareness of sensation and breath as empowering practices to enrich all aspects of life. She presents a philosophy in which the body is a portal to “something greater”—an opportunity to join a grand experiment in deepening consciousness and connectedness. Moving fluidly increases our vitality, just as water in the natural world is vitalized by flowing freely. Chronicling a path that encompasses views of body, mind, and spirit as a self-healing intercommunicating whole, Engaging the Movement of Life is equally useful for medical professionals, bodyworkers, exercise enthusiasts, and spiritual seekers.