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Courage To Thrive

ISBN: 9780996613606
Size: 10.79 MB
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The Courage to Thrive is a unique and fresh approach to personal growth and development. Dr. Trudeau synthesizes academic theory with deeply personal stories. Our traumas and hurts contribute to our erroneous beliefs. We must eliminate maladaptive strategies and employ adaptive strategies. Triumph over adversity takes Courage.


Author: Scott Dawson
ISBN: 9781508719823
Size: 53.79 MB
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A book of True Adversity stories. You will be drawn in by the amazing stories of these incredible people. All went through incredible odds and came out shining on the other end. They inspire to help you on your journey.

The Essence Of Resilience

Author: Tanya Lauer
Publisher: Health Communications, Inc.
ISBN: 0757319416
Size: 27.11 MB
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When trauma enters the lives of the unsuspecting, it steals from their very soul. It not only robs them of peace and joy, it can take years and decades from their lives while they desperately try to fill the hole in their heart, pretending that their soul isn't leaking out of it. No one is ever prepared for trauma and no one is ever left unchanged by traumatic events. In the face of such adversity, what allows one person to find the gift in their wound and another to suffer endlessly? Enter Tanya Lauer and Kathleen Parrish, professional counselors at the internationally renowned residential treatment center, Cottonwood Tucson. With over 40 years combined experience helping people survive trauma and find the "gift in their wound," Lauer and Parrish offer The Essence of Resilience an urgent and vital answer to this all-too-common marauder. Topical tools for healing include: Story, Relationships, Trust, Compassion, Gratitude, Animals and Pets, Nature, Humor, and Spirituality. Through stories, compassion and understanding, they guide readers straight to the heart of resilience that place where we learn to heal and thrive. "

Choose Your Energy Change Your Life

Author: Deborah Jane Wells
Publisher: BalboaPress
ISBN: 1452573204
Size: 26.65 MB
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When love transforms your relationship with yourself, it transforms your personal life, your work, and the world. When your birth includes a near-death experience, you know you are in for a wild ride. A fifty-five-year roller coaster of triumph and burnout led to finding my life purpose more than five decades later. Mine is a story of hope. Yours can be too. As a board-certified empowerment coach, organization transformation consultant, Reiki master teacher, artist, author, and broadcast personality, I have pursued a lifelong passion for the transformative power of love. I help individuals and organizations learn to harness that power to step into their greatness. When we choose fear as our fuel, any of usindividuals and organizations alikecan become stuck in the hamster wheel approach to life. Trapped by the mistaken belief that busyness is the same as purpose, we cant stand the way were living but feel powerless to change. As we work together, my clients discover what I discovered: when you fall in love with yourself, everything else falls into place, personally and professionally. Choosing love as your core energy automatically enhances every aspect of your life: your perceptions, opportunities, relationships, and priorities. You get unstuck, reclaim your personal power, and recapture your zest for living, moving yourself forward into a life you love. Instead of choosing to live as a victim of circumstance, consider embracing the power of loving yourself unconditionally through insights, encouragement, clear strategies, and practical tools built on my personal journey, including a sustained eighty-pound weight loss, freedom from a ten-year bout of debilitating depression, and finding my purpose sharing hope, possibilities, and empowerment with the world; living in flow, a fluid journey to wholeness grounded in who you are being not what you are doing; the Discovery Framework that grew out of my experience, including core energy, sensory balance, and your personal board of directors; and Lessons in Living inspired by the journeys of my clients.

Scared Selfless

Author: Michelle Stevens, PhD
Publisher: Penguin
ISBN: 0698185560
Size: 16.65 MB
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“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It” Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her mother’s boyfriend, Gary Lundquist—an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeatedly, and uses her to quench his voracious and deviant sexual whims. Little does she know that this will become her new reality for the next six years. Michelle can also pinpoint the moment she reconstituted the splintered pieces of her life: She’s in cap and gown, receiving her PhD in psychology—and the university’s award for best dissertation. The distance between these two points is the improbable journey from torture, loss, and mental illness to healing, recovery, and triumph that is Michelle’s powerful memoir, Scared Selfless. Michelle suffered from post‐traumatic stress disorder, anxiety, and depression, and made multiple suicide attempts. She also developed multiple personalities. There was “Chelsey,” the rebellious teenager; “Viscous,” a tween with homicidal rage; and “Sarah,” a sweet little girl who brought her teddy bear on a first date. In this harrowing tale, Michelle, who was inspired to help others heal by becoming a psychotherapist, sheds light on the all-too-real threat of child sexual abuse, its subsequent psychological effects, and the best methods for victims to overcome their ordeals and, ultimately, thrive. Scared Selfless is both an examination of the extraordinary feats of the mind that are possible in the face of horrific trauma as well as Michelle’s courageous testament to their power.

I M Alive

Author: Duke Pieper
Publisher: Triumph Books
ISBN: 1633193365
Size: 75.82 MB
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The personal account of a promising high school hockey player who survived brain surgery and months of rehabilitation, infections, and temporary paralysis An aspiring hockey star at Minnesota's elite Hill-Murray School, 15-year-old Duke Pieper faced a brain surgery with a five percent survival rate. In I'm Alive: Courage, Hope, and a Miracle, Duke recounts his personal and courageous war against the brain lesion that threatened his life and his fearless battle to restore normalcy to his life. Battling through months of paralysis, multiple surgeries, massive nerve damage, and more, Duke had to relearn how to breathe, swallow, walk, talk, and live again. This inspiring young man shares how his strength and adaptation to his disabilities inspired him to build a platform to assist others who have succumbed to monumental loss. I'm Alive is a heartwarming, wonderful acclaim to a young man who never gave up, and who has become an iconic inspiration to all who know him.

Overcomers Inc

Author: Lynne Klippel
Publisher: Love Your Life Pub
ISBN: 9781934509265
Size: 36.68 MB
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"I travel the world teaching about diversity and empowerment, and how we can all rise above our own personal circumstances and become better people. When I read Overcomers, Inc., I was struck by the diversity of the authors and their stories, yet the book comes together around a strong message: that no situation is hopeless, that no one is ever alone, and that everyone can reach beyond their circumstances and triumph. This is a book for everyone. It will empower and uplift all who read it. Highly recommended." - Dr. Maura Cullen, Leading Diversity Speaker, author of 35 Dumb Things Well-Intended People Say, "One of my favorite sayings is 'The only way out is through!' This wonderful book is full of stories about people who didn't let fear, pain, or discouragement stop them from pursuing their paths. Very inspiring and highly recommended!" ~ Dale Goldstein, LCSW, author of the award-winning book, Heartwork: How To Get What You Really, REALLY Want – "Life is always a series of challenges. Some small - some beyond challenging. And as this book so beautifully promises, always there is hope. So expect to be inspired and uplifted by these real life stories of triumph and spiritual expansion. And it's a good read!” ~ Judith Sherven, PhD, and Jim Sniechowski, PhD, authors of #1 best seller The Heart of Marketing, "The stories in this book are not only inspiring, they are also thought provoking. They make you look at your life and want to do more and be more. They provide both hope and optimism and give you a sense that you can truly accomplish anything.” ~ Kimberly A. Mylls, co-author of Boys Before Business: The Single Girl's Guide to Having it All, co-founder of “A seriously terrific book. I was moved to tears and laughter within pages, and can't wait to order a box to give as gifts. Overcomers, Inc. also happens to be a genuine reflection of the humanity of the authors. Both book and authors are wise, light, and make the world a better place." ~ Andrea J. Lee, Author, How I Wonder...Thought Leadership in a Noisy World, It is no coincidence that happiness, gratitude in practice, and simple yet time-honored truths are key themes in this beautiful collection of stories where faith, hope, optimism, and sheer determination triumph over the worst of odds. If you're stuck in a rut, or doing well, either way you'll enjoy the unfailingly positive message and relish the tools Overcomers, Inc. provides to surface deep gratitude and awareness to empower your life." ~ Maryam Webster, author, Everyday Bliss For Busy Women,

A Champion S Guide

Author: Janet I Mueller
Publisher: Morgan James Publishing
ISBN: 1614486301
Size: 34.83 MB
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A Champion's Guide To Thriving Beyond Breast Cancer focuses on positive mindset, faith and belief and why this is needed for dealing with all life's challenges. The metaphor of an athlete is used to demonstrate a 'Springboard Spirit'. A Champion's Guide To Thriving Beyond Breast Cancer reveals stories of challenge courage and triumph that inspire, give hope, belief and encourage others they too can rise up and thrive beyond their life circumstances.

The Red Badge Of Courage Diversion Classics

Author: Stephen Crane
Publisher: Diversion Books
ISBN: 1682305376
Size: 69.88 MB
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Featuring an appendix of discussion questions, this Diversion Classics edition is ideal for use in book groups and classrooms. Young Union Army private Henry Fleming has dreamed of battle his entire life, but when Confederate forces bear down on his regiment, panic sets in, and Henry flees. Overcome with guilt, he wanders among a group of wounded men coping with the ramifications of combat. Exhausted, hungry, and still reeling between shame over his abandonment and anger at being used as a pawn of war, Henry returns to the regiment. Once there, he discovers that something in him has changed forever.

Turning Adversity Into Opportunity

Author: James M. Kouzes
Publisher: John Wiley & Sons
ISBN: 1118914317
Size: 57.32 MB
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Leaders are no strangers to challenges; in recent years, businesses have experienced unprecedented layoffs, dismal sales, dwindling retirement accounts, and the bankruptcy of once-heralded institutions. While these uncertain times are difficult, they also provide the opportunity for great leadership. Over three decades of research, Jim Kouzes and Barry Posner, the bestselling authors of The Leadership Challenge, have asked thousands of leaders to describe their personal leadership best. Across the board, people say their greatest moments arise out of the most difficult periods of their careers. Turning Adversity Into Opportunity reveals how leaders at any level can transform difficult circumstances into opportunities for growth and success. Kouzes and Posner offer a clear set of six actionable strategies, showing how extraordinary leaders navigate through uncertainty, hardship, disruption, transformation, transition, recovery, new beginnings, and other significant challenges. Exemplary leadership disrupts the status quo, and Kouzes and Posner show how to awaken and pursue new possibilities and opportunities, no matter what the circumstances. Wherever you find yourself in your organization or community, Turning Adversity Into Opportunity will help you embrace the chance within any challenge to make a real difference.