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Don T Get Sick

Author: Buck Tilton
Publisher: The Mountaineers Books
ISBN: 9780898868548
Size: 11.43 MB
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How to avoid swallowing things that will make you turn green, and other backcountry health tips for only $8.95 Teaches campers and hikers how to avoid backcountry illnesses and even death due to food-borne diseases, sanitation problems, polluted water sources, and moreHandy pocket-sized guide gives practical, even humorous, information on camp cleanliness, waste disposal, water treatment, food management, and germ preventionHelpful appendices and chartsNothing soothes the soul like a great escape into the wilderness for a hiking or camping adventure, but what about your physical health? Without the proper awareness of the protozoa and parasites that await you, outdoor adventures can quickly become a nightmare of viruses and infections. Add animal-borne diseases like tick fever, rabies and trichinosis and many would-be adventurers might never leave their homes unless, of course, they have this book.This invaluable resource describes food- and waterborne diseases and explains how to prevent them; how to keep a clean c& how to choose the best water filter; how to select, manage, handle, and prepare foods; how to dispose of human waste and solid waste; and how to use leave-no-trace camping techniques in the backcountry. Don't Get Sick is is a must-have for everyone who spends time in the wild.

Backpacker Winter Hiking Camping

Author: Michael Lanza
Publisher: The Mountaineers Books
ISBN: 9780898869477
Size: 51.30 MB
Format: PDF, Kindle
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The outdoor world in its frozen state can take you into a new realm of pleasure where you can enjoy silence, solitude, and a landscape that will redefine "white" in your mind. Learn the skills to help you enjoy wintertime safely and comfortably. Part one covers everything you need to know to take day trips hiking, snowshoeing, or easy ski touring. It includes choosing gear, expanded food choices while "hiking in a freezer," navigation challenges in ice and snow, and avoiding cold weather dangers. Part two covers making camp in winter, including keeping dry and warm in a tent or snow shelter, winter cooking techniques, and what to pack in your winter first-aid kit.

Joy Of Backpacking

Author: Brian Beffort
Publisher: Wilderness Press
ISBN: 9780899975207
Size: 10.95 MB
Format: PDF, Docs
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A comprehensive guide covering every aspect of how to backpack--from planning a first trip to advanced wilderness travel. For those new to the activity, longtime backpacker and author Brian Beffort covers the fundamentals, with sections on trip planning, gear, backcountry nutrition and cooking, navigation, and other essential wilderness skills. You will also learn what to expect on the trail and in camp, and how to stay safe with first aid, weather preparedness, and more. For experienced packers, this book is filled with practical tips and inspired ideas on how to update and refine your approach to backpacking based on trends in lightweight gear, high-tech gadgets, changing wilderness rules, and increasing opportunities for wilderness travel around the world.

Don T Get Bitten

Author: Buck Tilton
Publisher: The Mountaineers Books
ISBN: 9780898869071
Size: 44.56 MB
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Don't Get Bitten: The Dangers of Things That Bite or Sting is a must-have book for anyone who enjoys the great outdoors. Learn how to avoid and treat bites and stings from snakes, lizards, scorpions, wasps, fire ants, mosquitoes, mosquitoes, midges, chiggers and biting flies. Be safe from all those things that bite in the night.

Don T Get Eaten

Author: Dave Smith
Publisher: The Mountaineers Books
ISBN: 9780898869125
Size: 70.27 MB
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Handy pocket-sized guide to avoiding confrontations with wildlife--from black bears to bison, from cougars to wolves--and what to do in the worst-case scenario.


Author: Steven M. Cox
ISBN: 9780898868289
Size: 61.30 MB
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This classic's fully updated seventh edition features 415 completely new illustrations and a new glossary of terms. A new chapter has been added to meet the rising popularity of waterfall ice and mixed climbing.

Hiking And Camping

Author: Paul Mason
Publisher: Capstone
ISBN: 1429668636
Size: 51.49 MB
Format: PDF, ePub, Docs
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Introduces camping and hiking, discussing the equipment, techniques, and best locations.