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Eating In The Middle

Author: Andie Mitchell
Publisher: Clarkson Potter
ISBN: 0770433286
Size: 69.84 MB
Format: PDF, ePub
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In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.

Eat Skinny Be Skinny

Author: Claire Gallam
Publisher: Skyhorse Publishing, Inc.
ISBN: 162914102X
Size: 33.65 MB
Format: PDF, Kindle
View: 1922
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Finally a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipes—from breakfast, lunch, and dinner, to salads, cocktails and even dessert—that each includes nutritional information and a calorie count to help make weight management easier. Every delicious recipe and refreshing cocktail is less than 300 calories, so you can keep those pounds off while still enjoying your favorite foods. No matter what your skill in the kitchen, every recipe comes with easy to follow, step-by-step instructions to make cooking fun (and easy) again. Sample these satisfying dishes: Melon, prosciutto, and mozzarella bites Dark cherry red wine sangria Fresh whole wheat strawberry muffins Crispy lemon glazed chicken with steamed green beans Best low-fat chocolate chip cookies Getting yourself back on track doesn’t have to be a chore. Enjoy yourself as you make wholesome meals in the comfort of your own kitchen that will lead to a happy, healthier you. Forget dieting, start eating with the Eat Skinny, Be Skinny cookbook! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

It Was Me All Along

Author: Andie Mitchell
Publisher: Clarkson Potter
ISBN: 077043326X
Size: 37.65 MB
Format: PDF, ePub, Docs
View: 6843
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A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.

Forks Over Knives The Cookbook

Author: Del Sroufe
Publisher: The Experiment
ISBN: 1615190619
Size: 72.77 MB
Format: PDF, Kindle
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Cites the health benefits of a plant-based diet, sharing a year's worth of vegetarian and vegan recipes prepared without refined oils or processed foods.

Modern Comfort Cooking

Author: Lauren Grier
Publisher:
ISBN: 1624144594
Size: 56.75 MB
Format: PDF, Docs
View: 3132
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Vibrant Comfort Foods for the Modern Table In Modern Comfort Cooking, Lauren Grier takes your favorite classic dishes and makes them feel new and fun again with irresistible mash-ups and global twists. At its heart, this cookbook is a celebration of today’s fresh flavors and real foods that comfort the belly and soul. Spice up your weeknight dinner or savor the weekend with 75 exceptional recipes such as Korean BBQ Burger with Miso-Candied Bacon, Falafel Waffle, Chicken Parmesan Stuffed Crepes and Mumbai Shrimp Tacos with Avocado Salsa. Wholesome ingredients from the farmers’ market paired with mouthwatering spices ensure that every bite will open your senses in all the best ways. Genius reinventions of fast-food dishes—we’re talking Lemon Chicken Nuggets with Mustard Tahini Dipping Sauce and Bacon Blue Cheese Brussels Sprout Tater Tots—will bring back fond memories of childhood and make your fancy-pants, health-conscious adult self pretty proud too. Outrageously delicious, nutritious, fun and simple to prepare, comfort food never felt so good.

Tyler Florence Fresh

Author: Tyler Florence
Publisher: Clarkson Potter
ISBN: 0385344538
Size: 23.81 MB
Format: PDF
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The celebrity chef and Food Network star reveals his healthy side in this gorgeous cookbook that shows how to prepare fresh everyday foods in innovative—and delicious—ways.

The Eat Your Way Healthy At Trader Joe S Cookbook

Author: Bonnie Matthews
Publisher: Skyhorse Publishing, Inc.
ISBN: 1634506537
Size: 28.25 MB
Format: PDF, ePub, Docs
View: 420
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What you eat begins at the store. If you can make going to the grocery store and preparing foods at home, it is easier to reach and maintain a healthy diet. You will be happier and less stressed about what's going on in your body. Author Bonnie Matthews has created a book of delicious, healthy recipes chock full of the amazing ingredients exclusively found at Trader Joe's. With over 75 recipes that will definitely satisfy your taste buds, this cookbook is equipped to bring smiles to the entire family with kid-friendly snacks and date night cuisines. In addition, Bonnie caters to different diets, with vegan and vegetarian friendly options for main and side dishes. For cooks-on-the-go, Trader Joe's Eat Your Way Healthy Cookbook includes simple skillet meals that incorporate grains, proteins and veggies all in one! No brainers for portioning out for the week that will help you save money. Bonus sections include how to shop at Trader Joe's and read the labels with a grocery list of essential ingredients for successful healthy mindful eating. Here's a list of some of Bonnie's yummy recipes using ingredients only at Trader Joe's Encrusted barramundi (fish) with Thai lime and chili almonds Pork tenderloin with blackberry pomegranate marinade Brown rice pasta with sweet basil pesto chicken sausage Fresh tossed pizza with sautéed vegetables and mushroom mélange Green curry stir-fry with wild caught shrimp Savory Paella with mahi mahi, scallops, and shrimp Kalbi BBQ and vegetable stir fry over bok choy Grilled panini with pastrami style Atlantic salmon Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Kitchen Confidence

Author: Kelsey Nixon
Publisher: Clarkson Potter
ISBN: 0770437001
Size: 78.54 MB
Format: PDF, ePub, Docs
View: 4710
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Host of Cooking Channel's Kelsey's Essentials and fan favorite on season four of The Next Food Network Star, Kelsey Nixon shares the essential recipes, techniques, and tools that new home cooks need in their back pocket. A young food star and new mom, Kelsey is an invaluable friend in the kitchen to everyone settling into their first kitchen of their own. Her recipes, which are broken down into simple steps, teach readers how to cook, highlighting key tools and basic techniques everyone should know. And yet her flavors are anything but basic; Kelsey gives everyone the confidence to start with the 2.0 version of a recipe instead of the boring standards. For example, she makes her house pilaf with quinoa instead of rice, and her addictive fruit salad is a savory first course instead of a lackluster dessert. With 100 recipes and 60 color photographs, Kitchen Confidence brings home all of the energy and spirit of the Cooking Channel show of the same name, making it an excellent handbook for newlyweds, recent college graduates, and those discovering their kitchens for the first time.

The Epicurious Cookbook

Author: Tanya Steel
Publisher: Clarkson Potter
ISBN: 0307984869
Size: 38.90 MB
Format: PDF, ePub
View: 5196
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For home cooks hungry for make-again recipes, here is an impeccably curated collection from Epicurious with more than 250 of their "4-fork" recipes, conveniently compiled in a book with new photography, new headnotes, and informative user tips. Epicurious is, undisputedly, the most respected website for people who like to cook. In their first-ever cookbook, the Epicurious editors have culled their extraordinary database of 180,000 recipes and selected their most popular recipes. Organized seasonally and by meal type, The Epicurious Cookbook offers everything from 30-minute weeknight dinners to weekend warrior show-stoppers. Also included are comfort food favorites, small dishes perfect for parties and plenty of repertoire-building mains and sides, plus breakfasts, breads, and desserts. All new stunning four-color photography shows Epicurious at its most irresistible. Throughout are Epicurious member suggestions for tweaking recipes, ideas for menu planning, smart substitutions, and homespun recipes from dozens of Epicurious members newly tested for this cookbook. Recipes include: Easy comfort foods: Chicken and Fall Vegetable Pot Pie, Beef Short Ribs Tagine, Spicy Mac and Cheese with Pancetta, Deviled Fried Chicken, Chili con Carne with Chili Cheddar Shortcakes Fast Weeknight Dinners: Quick Paella, Wild Rice with Pecans, Raisin, and Orange Essence, Brussels Sprouts Hash with Caramelized Shallots, Rosemary Lamb Chops with Swiss Chard and Balsamic Syrup, Pan-Fried Spicy Orange Tilapia Please-Everyone Vegetarian and Vegan Dishes: Chilled Soba with Tofu and Sugar Snap Peas, Spiced Lentil Tacos with Chipotle Sour Cream, Roasted Eggplant Salad Special occasion show-stoppers: Tom Colicchio’s Herb-Butter Turkey, Beef Brisket with Merlot and Prunes, Wine-Braised Duck Legs American Classics Updated—Burgers, Pizzas, Salads, Pastas, and Grilled Cheese: Coffee-Rubbed Cheeseburger with Texas Barbeque Sauce; Hearty Asparagus, Fingerling Potato, and Goat Cheese Pizza; Lobster Pasta in a Roasted Corn Sweet Bacon Cream; Grilled Cheese with Onion Jam, Taleggio, and Escarole Breakfast and Brunch Stars: Extreme Granola with Dried Fruit, Kitchen Sink Frittata, Crème Brulee French Toast, and Ultimate Sticky Buns Decadent Desserts: Double Layer Chocolate Cake, Apple Tart with Caramel Sauce, Frozen Lemon Ginger Snap Pie, Peanut Butter and Fudge Brownies with Salted Peanuts Destined to be that classic you’ll turn to daily, The Epicurious Cookbook enhances the very best online content in a gorgeous cookbook.

The Middle Eastern Cookbook

Author: Maria Khalifé
Publisher: Interlink Publishing Group Incorporated
ISBN: 9781566566759
Size: 76.25 MB
Format: PDF, Mobi
View: 1063
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Over 120 traditional recipes from the Middle East, including: Bahrain, Egypt, Iran, Iraq, Jordan, Kuwait, Lebanon, Saudi Arabia, Syria, the United Arab Emirates, and Yemen.