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Author: Taryn Brumfitt
Publisher: New Holland Publishing Australia Pty Limited
ISBN: 9781742576183
Size: 26.14 MB
Format: PDF, Kindle
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"Body confidence does not come from trying to achieve the perfect body, it comes from embracing the one you've already got." This is the book for every woman who hates the way her body looks, and derides herself for not having the perfect figure. It is for those who have allowed those negative and harmful thoughts to affect their self-confidence and inform their everyday behaviour. Once a body builder with a lean, toned and taut figure, Taryn's obsession with muscle definition and the sleek lines of her body came with the territory of her job. Pregnancy and motherhood stole the identity she was familiar with and left her with feelings of self-loathing and repulsion that affected the way she thought about herself. After contemplating cosmetic surgery to reclaim the body she wanted, Taryn had an epiphany. If she went ahead with the surgery, how would she teach her daughter to love and respect her own body if she couldn't do the same? Taryn's greatest challenge came next. How would she learn to love her body and transform the hatred she felt into something positive? Her journey to acceptance of her womanly figure and celebration of her femininity has been publicly chartered. Here she shares her story to help harness and facilitate positive body image activism for all women.

Curvology The Origins And Power Of Female Body Shape

Author: David Bainbridge
Publisher: The Overlook Press
ISBN: 1468312944
Size: 27.77 MB
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Anatomy professor David Bainbridge applies the science of evolutionary biology and psychology to look at women's bodies in our ancestral past, our self-image-obsessed present, and our surgically enhanced future. Few things are as tantalizing as a woman’s curves…and yet, humans are the only mammals on earth whose females have curvy bodies. Why? And what does this unique body shape mean for us? In Curvology, researcher David Bainbridge uses his scientific know-how to get to the bottom of this anatomical mystery and to explore the social and psychological consequences of our cultural fixation with curves and fat. Bainbridge brings thorough and clear-headed scientific research to this topic, as well as an admirable understanding of the real-life ramifications of the fascinating statistics and provocative studies he cites. Blending evolutionary biology, cultural observation, and cutting-edge psychology, Bainbridge critically synthesize the science and history of women’s body shape, from ancient homonids to the age of the selfie, offering insights into how women’s bodies became objects of fascination and raising awareness about what this scrutiny does to our brains. Packed with controversial and compelling findings that drive us to think about the significance of our curves and what they mean for future generations, Curvology offers not just a compelling collection of facts and studies, but an endlessly fascinating take on evolution and its consequences.

Letters To Lola

Author: Erin Brown
Publisher: As Is
ISBN: 9780692706671
Size: 28.24 MB
Format: PDF, ePub
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A series of essays written from Mother to daughter, this is part memoir and part lessons to live by. The author's aim is to empower her daughter both with what she has learned and with honest stories of who her mother is and where she has been. All written years before her daughter would enter her teens- in an effort to write these stories before she needs them. A gift for when she might benefit from her mother's words most and ask for them least. Sincere, sweet and at times achingly vulnerable, it promises to be a book you return to again and again. As it bucks cultural expectations on growing up girl, Letters to Lola is meant to be shared with the young women in your life and inspire important conversations about being a woman and living well. *Recommended reading first before sharing with younger readers due to some chapters with mature content.


Author: Jessica Shirvington
Publisher: Sourcebooks, Inc.
ISBN: 1402268424
Size: 77.18 MB
Format: PDF, ePub, Docs
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On her 17th birthday, everything will change for Violet Eden. The boy she loves will betray her. Her enemy will save her. And she will have to make a choice that could cost not only her life, but her eternity... LINCOLN: He's been Violet's one anchor, her running partner and kickboxing trainer. Only he never told her he was training her for an ancient battle between angels and exiles. PHOENIX: As an exile, he is not to be trusted, yet he's the only one there to pick up the pieces and protect her after Lincoln's betrayal. But what is he really after? Who will she... Embrace?

The Well Of Loneliness

Author: Radclyffe Hall
Publisher: Radclyffe Hall
ISBN: 889254182X
Size: 33.46 MB
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Radclyffe Hall (born Marguerite Radclyffe Hall on 12 August 1880 – 7 October 1943) was an English poet and author, best known for the novel The Well of Loneliness. The novel has become a groundbreaking work in lesbian literature. The Well of Loneliness is a 1928 lesbian novel by the British author Radclyffe Hall. It follows the life of Stephen Gordon, an Englishwoman from an upper-class family whose "sexual inversion" (homosexuality) is apparent from an early age. She finds love with Mary Llewellyn, whom she meets while serving as an ambulance driver in World War I, but their happiness together is marred by social isolation and rejection, which Hall depicts as having a debilitating effect on inverts. The novel portrays inversion as a natural, God-given state and makes an explicit plea: "Give us also the right to our existence".


Author: Erin Brown
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532848384
Size: 15.77 MB
Format: PDF, Docs
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A heart wrenching depiction of growing up female. The author unravels the effects of abuse, silence, beauty obsession, and shame while finding a path out. Revealing the possibility of creating space for our own values to emerge and allowing the same for one another. She envisions a reality with room for us each to safely explore our identities, our ideas, and our lives. Laying her experience bare that we might see ourselves in our common struggles so we can choose to systematically challenge the narratives that bind us. This poem is a first edition, the second will contain a collective of voices.


Author: Megan Derr
Publisher: Less Than Three Press
ISBN: 9781684312078
Size: 68.78 MB
Format: PDF
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Centuries ago, humans and vampires lived alongside one another, sometimes hostile, sometimes peaceful-but always tense. Eventually, that tension tipped too far, and now vampires are few in number and known only as Pets, kept by the wealthy as intimate companions, most of their history lost, the rest shrouded in mystery. Aubrey has returned home after spending many years away, though he is reluctant to live once more with his estranged father, his mercurial cousin, and the memories of his murdered mother. The very last thing he wants is the Pet given to him as a welcome home gift, a practice he has long despised and wants no part of. But Ruthven is like no Pet he's ever encountered, and only the beginning of the secrets Aubrey slowly begins to uncover...

The Little Book Of Maths Theorems Theories And Things

Author: Surendra Verma
Publisher: New Holland Publishers (AU)
ISBN: 1921655321
Size: 33.48 MB
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Mathematics is indeed fun as this little book testifies. This book presents a unique collection of mathematical ideas, theories, theorems, conjectures, rules, facts, equations, formulas, paradoxes, fallacies and puzzles with short, simple and witty explanations that require no background in mathematics.

Skills Based Learning For Caring For A Loved One With An Eating Disorder

Author: Janet Treasure
Publisher: Routledge
ISBN: 1134083904
Size: 32.55 MB
Format: PDF
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Skills-based Learning for Caring for a Loved One with an Eating Disorder equips carers with the skills and knowledge needed to support and encourage those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, this book offers information alongside detailed techniques and strategies, which aim to improve professionals' and home carers' ability to build continuity and consistency of support for their loved ones. The authors use evidence-based research and personal experience, as well as practical support skills, to advise the reader on a number of difficult areas in caring for someone with an eating disorder. These include: working towards positive change through good communications skills developing problem solving skills building resilience managing difficult behaviour. This book is essential reading for both professionals and families involved in the care and support of anyone with an eating disorder. It will enable the reader to use the skills, information and insight gained to help change eating disorder symptoms.