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Fasting And Eating For Health

Author: Joel Fuhrman, M.D.
Publisher: St. Martin's Griffin
ISBN: 9780312187194
Size: 31.96 MB
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Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. You'll also learn: - How to use fasting to lose weight - How to start, what to expect, how to reintroduce food to maintain maximum benefits - How to work with a physician for longer fasts (more than 3 days)

Fasting And Eating For Health

Author: Joel Fuhrman
Publisher: St Martins Press
ISBN: 9780312130718
Size: 39.42 MB
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Unlike other books on fasting, this guide integrates this age-old health practice with state-of-the-art medical research to provide a complete diet and fasting program that will help relieve--and even cure--such maladies as psoriasis, high blood pressure, diabetes, hypoglycemia, sinusitis, and chronic fatigue. Illustrations.

The Fasting Cure

Author: Upton Sinclair
Publisher: Health Research Books
ISBN: 9780787307950
Size: 27.75 MB
Format: PDF
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1923 Contents: Perfect health, a letter to the New York Times; Some notes on fasting; Fasting and the doctors; the humors of fasting; a symposium of fasting; Death during the fast; Fasting and the mind; Diet after the fast; the use of meat; Appe.

The Science And Fine Art Of Fasting

Author: Herbert M. Shelton
Publisher: Ravenio Books
Size: 19.50 MB
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In presenting this volume on fasting I am well aware of existing prejudices against the procedure. It has long been the practice to feed the sick and to stuff the weak on the theory that “the sick must eat to keep up their strength.” It is very unpleasant to many to see long established customs broken, and long cherished prejudices set at naught, even when a great good is to be achieved. “Shall we not respect the accumulated wisdom of the three thousand years?,” ask the defenders of the regular school and their feeding and drugging practices. Where, we ask, is the wisdom for us to respect? We see little more than an accumulation of absurdities and barbarities. “The accumulated wisdom of three thousand years!” Look at sick humanity around you; look at the mortality reports; look at generation after generation cut off in the very spring-time of life, and then talk of wisdom or science! In this volume we offer you real wisdom and true science—we offer you the accumulated wisdom of many thousands of years, wisdom that will still be good when the mass of weakening, poisoning and mischief-inflicting methods of regular medicine are forgotten.

Fasting For Life

Author: Francis E. Umesiri
Publisher: Charisma Media
ISBN: 1629986267
Size: 25.35 MB
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Increase fasting for health and wholeness.

Cholesterol Protection For Life

Author: Joel Fuhrman
Publisher: Nutritional Excellence
ISBN: 9780974463322
Size: 51.98 MB
Format: PDF, Mobi
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Lowering your LDL cholesterol below 100 offers powerful protection against heart disease. Heart attacks, which kill half of all Americans, are preventable and reversible through aggressive nutritional intervention and cholesterol-lowering supplements. Dr. Fuhrman's comprehensive approach to lowering cholesterol and preventing heart disease presented here is the most protective and effective program ever.

Eat For Health

Author: Joel Fuhrman M. D.
ISBN: 9780979966712
Size: 37.46 MB
Format: PDF
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Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects, you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before! In this two book set, you are introduced to Dr. Fuhrman's food and meal scoring system, with four phases of meal plans and fantastic recipes. Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the therapeutic effects for disease reversal. Book One of Eat For Health, the primer, teaches you how to transform your thinking about health and disease. Book Two of Eat For Health, contains hundreds of easy recipes that show you how delicious healthy eating can be.

Fasting An Exceptional Human Experience

Author: Randi Fredricks, Ph.D.
Publisher: AuthorHouse
ISBN: 1481723790
Size: 66.95 MB
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Fasting An Exceptional Human Experience Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition. In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. In medicine, fasting is one of the most promising therapies, with research suggesting that fasting can cause certain drugs, such as chemotherapy, to work better while reducing drug side-effects. Hunger striking, sometimes called political fasting, may be the most powerful application of fasting. Proof of this occurred in 1948 when Gandhi’s hunger strike caused millions of Hindus and Muslims in India to cease their fighting. As a practical guide, Randi Fredricks, Ph.D. provides detailed information on the different types of fasting, where people fast, the physiological process of fasting, and the contraindications and criticisms of fasting. Using existing literature and original research, Dr. Fredricks focuses on the transformative characteristics of fasting in the contexts of psychology, medicine, and spirituality. The relationship between fasting and transpersonal psychology is examined, with a focus on peak experiences, self-realization, and other exceptional human experiences. Dr. Fredricks demonstrates how fasting can be profoundly therapeutic, create global paradigm shifts, and provide personal mystical phenomena.

Disease Proof Your Child

Author: Joel Fuhrman, M.D.
Publisher: St. Martin's Press
ISBN: 9781429904490
Size: 46.85 MB
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Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child's IQ and success in school. He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork. Featuring easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, Disease-Proof Your Child will help your whole family will learn to establish life-long healthful eating habits.