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Feeding Your Demons

Author: Tsultrim Allione
Publisher: Hay House, Inc
ISBN: 1781809011
Size: 23.17 MB
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Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: that rather than attempt to purge them, we need to reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illness and self-defeating patterns. This will help you cope with the inner enemies that undermine our best intentions.

Wisdom Rising

Author: Lama Tsultrim Allione
Publisher: Simon and Schuster
ISBN: 1501115057
Size: 57.35 MB
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Through her own story of loss and spiritual seeking, paired with mandala meditations and rituals, bestselling author of Feeding Your Demons Lama Tsultrium Allione teaches you how to embody the enlightened, fierce power of the sacred feminine—the tantric dakinis. Ordained as one of the first American Buddhist nuns and recognized as an incarnation of the Mother of Tibetan Buddhism, Lama Tsultrim has a unique perspective on female strength and enlightenment. In Wisdom Rising, she shares from a deep trove of personal experiences as well as decades of knowledge as one of the preeminent teachers of the mandala of the five dakinis. Dakinis are a type of Buddhist female spirit comprised of five families, each with a set of unique qualities, as well as an encumbered pattern or emotional block that gets in the way of your true brilliance: Buddha dakini—ignorance to the all-encompassing wisdom; Vajra dakini—anger to the mirror-like wisdom; Ratna dakini—pride to the wisdom of equanimity; Padma dakini—craving to the wisdom of discernment; Karma dakini—envy to the all-accomplishing wisdom. As a Buddhist nun, Lama Tsultrim yearned to become a mother, ultimately renouncing her vows so she could marry and have a child. When she subsequently lost her first child to SIDS, she was overcome with grief and unsure of where to turn for guidance. She once against found courage through Buddhist female role models and meditations, and, using the mandala of the dakinis, she transformed her pain into faith. Tantric Buddhism developed the mandala as a mediational tool for transformation—a map for integration and wholeness. And through the mandala of the five dakinis, we learn how to embrace the fierce feminine energy of the dakinis. Rather than trying to remove or repress their patterns in our lives, you will instead discover how to transform them into wisdom through meditation, sound, visualization, and other practices. Both practical and inspiring, Wisdom Rising guides you to explore an ancient yet accessible path to enlightenment.

Women Of Wisdom

Author: Tsultrim Allione
Publisher: Shambhala
ISBN: 9781559398947
Size: 25.96 MB
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Women of Wisdom is an exploration and celebration of the spiritual potential of all women, as exemplified by the lives of six Tibetan female mystics.

Dakini Power

Author: Michaela Haas
Publisher: Shambhala Publications
ISBN: 0834828375
Size: 34.66 MB
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What drives a young London librarian to board a ship to India, meditate in a remote cave by herself for twelve years, and then build a flourishing nunnery in the Himalayas? How does a surfer girl from Malibu become the head of the main international organization for Buddhist women? Why does the daughter of a music executive in Santa Monica dream so vividly of peacocks one night that she chases these images to Nepal, where she finds the love of her life in an unconventional young Tibetan master? The women featured in Dakini Power—contemporary teachers of Tibetan Buddhism, both Asians and Westerners, who teach in the West—have been universally recognized as accomplished practitioners and brilliant teachers whose life stories demonstrate their immense determination and bravery. Meeting them in this book, readers will be inspired to let go of old fears, explore new paths, and lead the lives they envision. Featured here are: • Jetsun Khandro Rinpoche (This Precious Life) • Dagmola Sakya (Princess in the Land of Snows) • Jetsun Tenzin Palmo (Diane Perry) (Into the Heart of Life) • Pema Chödrön (Deirdre Blomfield-Brown) (When Things Fall Apart; Start Where You Are) • Khandro Tsering Chödron (most familiar to readers as the late aunt of Sogyal Rinpoche, author of The Tibetan Book of Living and Dying) • Thubten Chodron (Cherry Greene) (Buddhism for Beginners; Taming the Mind) • Karma Lekshe Tsomo (Patricia Zenn) (Buddhism Through American Women’s Eyes) • Chagdud Khadro (Jane Dedman) (P’howa Commentary; Life in Relation to Death) • Sangye Khandro (Nanci Gay Gustafson) (Meditation, Transformation, and Dream Yoga) • Roshi Joan Halifax (Being with Dying) • Lama Tsultrim Allione (Joan Rousmanière Ewing) (Women of Wisdom; Feeding Your Demons) • Elizabeth Mattis-Namgyel (The Power of an Open Question)

Machik S Complete Explanation

Author: Sarah Harding
Publisher: Shambhala Publications
ISBN: 0834829088
Size: 42.64 MB
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Fear, anger, and negativity are states that each of us have to contend with. Machik's Complete Explanation, the most famous book of the teachings of Machik Lapdrön, the great female saint and yogini of eleventh- to twelfth-century Tibet, addresses these issues in a practical, direct way. Machik developed a system, the Mahamudra Chöd, that takes the Buddha's teachings as a basis and applies them to the immediate experiences of negative mind states and malignant forces. Her unique feminine approach is to invoke and nurture the very "demons" that we fear and hate, transforming those reactive emotions into love. It is the tantric version of developing compassion and fearlessness, a radical method of cutting through ego-fixation. This expanded edition includes Machik Lapdrön's earliest known teaching, the original source text for the tradition, The Great Bundle of Precepts on Severance (Chöd). This pithy set of instructions reveals that the teachings of the perfection of wisdom are the true inspiration for Chöd. It is beautifully clarified in a short commentary by Rangjung Dorje, the Third Karmapa.

Dakini S Warm Breath

Author: Judith Simmer-Brown
Publisher: Shambhala Publications
ISBN: 157062920X
Size: 51.44 MB
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The primary emblem of the feminine in Tibetan Buddhism is the dakini, ot "sky-dancer", a semiwrathful spirit-woman who manifests in visions, dreams and meditation experiences. Judith Simmer-Brown, an accomplished scholar and an experienced practitioner of Tibetan Buddhism, demonstrates how the dakini symbolises levels of Tibetan Buddhism, demonstrates how the dakini symbolises levels of spiritual realisation: the sacredness of the body, the profound meeting point of bidy and mind meditation, the visionary realm of ritual practice, and the empty, spacious qualities of the mind itself.

Psychotherapy Without The Self

Author: Mark Epstein
Publisher: Yale University Press
ISBN: 9780300150254
Size: 58.21 MB
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Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book, which includes writings from the past twenty-five years, wrestles with the complex relationship between Buddhism and psychotherapy and offers nuanced reflections on therapy, meditation, and psychological and spiritual development. A best-selling author and popular speaker, Epstein has long been at the forefront of the effort to introduce Buddhist psychology to the West. His unique background enables him to serve as a bridge between the two traditions, which he has found to be more compatible than at first thought. Engaging with the teachings of the Buddha as well as those of Freud and Winnicott, he offers a compelling look at desire, anger, and insight and helps reinterpret the Buddha's Four Noble Truths and central concepts such as egolessness and emptiness in the psychoanalytic language of our time.

Carefree Dignity

Author: Drubwang Tsoknyi Rinpoche
Publisher: Rangjung Yeshe Publications
ISBN: 9789627341321
Size: 38.49 MB
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Tsoknyi Rinpoche is a reincarnate lama educated in the Tibetan Buddhist tradition. He has been teaching students from around the world since 1990. "Being carefree, you can fit in anywhere. If you’re not carefree you keep on bumping up against things. Your life becomes so narrow, so tight; it gets very claustrophobic. Carefree means being wide open from within, not constricted. Carefree doesn’t mean careless. It is not that you don’t care about others, not that you don’t have compassion or are unfriendly. Carefree is being really simple, from the inside. Dignity is not conceit but rather what shines forth from this carefree confidence.” --Tsoknyi Rinpoche Tsoknyi Rinpoche’s teaching style embodies a vividness that is a play between himself and his audience. His immediateness includes gestures and examples that entice us to understanding. Through guided meditations he offers direct participation as a delightful enhancement to our practice. Simple, straightforward and profound, Carefree Dignity is a book that captivates our intellect while enriching our awareness.

The Heart Of The Buddha

Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 1590307666
Size: 61.47 MB
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Chögyam Trungpa, Tibetan meditation master, discusses the open, inquisitive, and good-humored qualities of the “heart of the Buddha,” an “enlightened gene” that everyone possesses. The book is divided into three parts. In “Personal Journey,” the author discusses the qualities of openness, inquisitiveness, and good humor that characterize the enlightened Buddha-nature in everyone. In “Stages on the Path,” he presents the three vehicles—Hinayana, Mahayana, and Vajrayana—that carry the Buddhist practitioner toward enlightenment. In “Working with Others,” he describes the direct application of Buddhist teachings to topics as varied as relationships, drinking, children, and money. The Heart of the Buddhareflects Trungpa's great appreciation for Western culture and deep understanding of the Tibetan Buddhist tradition, which enabled him to teach Westerners in an effective, contemporary way.

Market Design

Author: Guillaume Haeringer
Publisher: MIT Press
ISBN: 0262345099
Size: 62.78 MB
Format: PDF
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This book offers an introduction to market design, providing students with a broad overview of issues related to the design and analysis of market mechanisms. It defines a market as a demand and a supply, without specifying a price system or mechanism. This allows the text to analyze a broad set of situations -- including such unconventional markets as college admissions and organ donation -- and forces readers to pay attention to details that might otherwise be overlooked. Students often complain that microeconomics is too abstract and disconnected from reality; the study of market design shows how theory can help solve existing, real-life problems. The book focuses on the interplay between theory and applications. To keep the text as accessible as possible, special effort has been made to minimize formal description of the models while emphasizing the intuitive, with detailed explanations and resolution of examples. Appendixes offer general reviews of elements of game theory and mechanism design that are related to the themes explored in the book, presenting the basic concepts with as many explanations and illustrations as possible. The book covers topics including the basics of simple auctions; eBay auctions; Vickrey--Clarke--Groves auctions; keyword auctions, with examples from Google and Facebook; spectrum auctions; financial markets, with discussions of treasury auctions and IPOs; trading on the stock market; the basic matching model; medical match; assignment problems; probabilistic assignments; school choice; course allocation, with examples from Harvard and Wharton; and kidney exchange.