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Loose Leaf For Nutrition For Health Fitness And Sport

Author: Dawn Anderson
Publisher: McGraw-Hill Education
ISBN: 9781259327230
Size: 61.36 MB
Format: PDF, Mobi
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Nutrition for Health, Fitness & Sport, now in its Eleventh edition, provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are incorporated throughout. This edition welcomes the addition of author, J. David Branch, along with the return of author Eric S. Rawson from the tenth edition, both of whom are actively involved in the disciplines of exercise physiology and sports nutrition, and who have used this textbook over the years to teach their university classes. The eleventh edition truly moves into blending the latest technology for individuals to utilize in combining nutritional and exercise choices for health and sports performance. Featured nutritional information includes the introduction to the Academy of Nutrition and Dietetics position stand on the total approach to healthy eating and to the latest report on Dietary Guidelines for Americans, while exercise and physical activity featured content includes the introduction to High Intensity Interval Training (HITT) and its possible application to exercise for health, along with the Compendium of Physical Activities. Enhanced discussion of the latest trends of various exercise applications (apps) and personal digital fitness measurement equipment, such as fitness bands and fitness watches, are also hallmarks of the eleventh edition. More than 300 new references, including clinical studies, reviews, and meta-analyses, have also been added to the text.

Health

Author: Rebecca J. Donatelle
Publisher:
ISBN: 9780321942128
Size: 78.98 MB
Format: PDF, Mobi
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NOTE: This edition features the exact same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value for your students–this format costs 35% less than a new textbook. Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products. xxxxxxxxxxxxxxxxxxxxx Health: The Basics, Eleventh Edition focuses health coverage on real-world topics that have the greatest impact on your life, bringing health topics to life and keeping you hooked on learning and living well. This text addresses students' diverse needs and learning styles with new Video Tutors and the new MasteringHealth™ Along with its dynamic new content and technology, this book retains its hallmarks of currency, excellent research, strength in behavior change, attractive design, imaginative art, and unique mini-chapters. This program presents a better learning experience for you. Health: The Basics, Eleventh Edition will: Personalize learning with MasteringHealth: MasteringHealth coaches you through the toughest health topics. Engaging tools help you visualize, practice, and understand crucial content, from the basics of health to the fundamentals of behavior change. Cover health topics with a real-world focus: Money and Technology are two of the timeliest issues arising in health today and are addressed through the new Money & Health and Tech & Health boxes. A new mini-chapter targets financial challenges you face every day, such as budgeting, scams, and debt. Make health mobile: Video Tutors throughout the text present key figures or points of discussion in an engaging video. QR codes make these short videos easily viewable from a smartphone, tablet, or laptop. Encourage critical thinking and behavior change: Learning Catalytics™ is a ”bring your own device” student engagement, assessment, and classroom intelligence system that enables your instructor to assess you in real time, improving your critical-thinking skills, access rich analytics, and more.

Ern Hrung Fitness Und Sport

Author: Melvin H. Williams
Publisher:
ISBN: 9783861261506
Size: 57.58 MB
Format: PDF, ePub, Mobi
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Im vorliegenden Buch vermittelt der Autor alle wichtigen Grundlagen der Ernährungslehre im Hinblick auf sportliches Training. Dabei geht er nicht nur auf ernährungswissenschaftliche Aspekte im Leistungssport, sondern auch im Breiten- und Freizeitsport ein. Zunächst gibt der Autor einen Überblick über Richtlinien zu sportlicher Aktivität und Ernährung für Gesundheitsförderung und Optimierung der körperlichen Leistung. Danach erläutert er detailliert die einzelnen Nährstoffe wie Kohlenhydrate, Fett, Eiweiss, Vitamine, Mineralstoffe und Wasser sowie ihre Bedeutung für die körperliche Aktivität. Dabei berücksichtigt er stets die neuesten Forschungsergebnisse. Anschliessend werden Körpergewicht und -zusammensetzung sowie Gewichtsab- bzw. -zunahme durch richtige Ernährung und körperliche Aktivität besprochen.

Business Information Sources

Author: Lorna M. Daniells
Publisher: Univ of California Press
ISBN: 9780520081802
Size: 78.43 MB
Format: PDF, ePub, Mobi
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Lists and describes the various types of general business reference sources and sources having to do with specific management functions and fields

Major Problems In African American History Loose Leaf Version

Author: Barbara Krauthamer
Publisher: Cengage Learning
ISBN: 1305639944
Size: 52.40 MB
Format: PDF, ePub, Docs
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Krauthamer and Williams' text introduces students to both primary sources and analytical essays and is designed to encourage critical thinking about the history and culture of African Americans. Updated to cover a wider geographic scope that includes the western United States and other parts of the Diaspora, as well as the newest scholarship in the field, the second edition presents a carefully selected group of readings organized to allow students to evaluate primary sources, test the interpretations of distinguished historians, and draw their own conclusions. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Maternal Newborn Davis Essential Nursing Content Practice Questions

Author: Sheila Whitworth
Publisher: F.A. Davis
ISBN: 0803668821
Size: 57.84 MB
Format: PDF, Kindle
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Too much information? Too little time? Here’s everything you need to succeed in your maternal-newborn nursing course and prepare for course exams and the NCLEX®. Succinct content reviews in outline format focus on must-know information, while case studies and NCLEX-style questions develop your ability to apply your knowledge in simulated clinical situations. A 100-question final exam at the end of the book. You’ll also find proven techniques and tips to help you study more effectively, learn how to approach different types of questions, and improve your critical-thinking skills.