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World Food And You

Author: Nan Unklesbay
Publisher: CRC Press
ISBN: 9781560220107
Size: 11.71 MB
Format: PDF, Mobi
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Focusing on the vast realm of world food production, this book looks at the science behind agricultural production, processing and consumption, considering even wildlife and insects and human nutrition as well. Political, economic and other related issues are also discussed.

Food And You

Author: Marjolijn Bijlefeld
Publisher: Greenwood Publishing Group
ISBN: 9780313311086
Size: 19.45 MB
Format: PDF
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Find answers to your food, body and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--exercise.

Food Sex And You

Author: Stacey Gorlicky
Publisher: Dundurn
ISBN: 1459734432
Size: 32.81 MB
Format: PDF, Mobi
View: 1901
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Psychotherapist Stacey Gorlicky, who has helped her patients with food and sex addictions, now sets out to help readers come to terms with their relationship to food and sex. With real-patient stories, holistic and practical treatments, and steps for living post-recovery, Gorlicky is here to help you embrace your new self.

Eating Myself Crazy How I Made Peace With Food And How You Can Too

Author: Treena Wynes
Publisher: BookBaby
ISBN: 098781057X
Size: 27.26 MB
Format: PDF, ePub
View: 1888
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We humans have an emotional dependency on food. We eat chocolate when we’re sad or depressed, but most of us don’t know why it makes us feel better when we do. Yet, that relief is usually temporary, and worse, can thrust us in the opposite emotional direction – it’s not a long-term solution to coping with the stresses of life, and can end up causing more stress in the form of unwanted weight gain and other health problems. In Eating Myself Crazy, former bulimic, lifestyle consultant and life coach Treena Wynes not only tells her story of food addiction and how a personal crisis sparked her path to recovery, but also shares valuable information for others struggling with emotional eating issues. A handy and intimate guide told in plain English (mercifully low in saturated medical lingo), this pocket-sized book first shares simple easy-to-swallow bites of important mind/body facts related to food and emotion to educate the reader. Next, the author encourages the reader to dig deep to uncover deeply hidden reasons for seeking out emotional relief in food. Finally, Treena offers simple and flexible strategies and tools that can be used to suit any individual’s lifestyle and needs. Helpful tools include an eating journal, recipes and menu plans to wean people away from addicting foods, and shortcuts to overcome a wide range of specific lifestyle challenges. An experienced and active coach, speaker, workshop trainer and blogger, Treena’s goal is to help empower people to overcome their dependence on food to cope with stress, and to do it in a way that demystifies, simplifies and de-jargonizes the vast and often conflicting barrage of information we face in today’s information bloated society. Eating Myself Crazy is an information toxic cleanse in a neat little package.

Juggling Food And Feelings

Author: Mary Lizabeth Gatta
Publisher: Lexington Books
ISBN: 9780739103098
Size: 36.27 MB
Format: PDF, Kindle
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In Juggling Food and Feelings Mary Gatta applies social and structuration theory to the workplace as she analyzes the emotional challenges faced by restaurant workers. Gatta utilizes extensive participatory observation of, and interviews with, restaurant managers and servers to explore how workers deal with emotional experience in the workplace. Positing that we ordinarily maintain an emotional balance, Gatta theorizes that our ability to cope with emotional disturbances in the workplace depends on situated rebalancing "scripts" used to control feelings. Contributing to the sociology of gender, social psychology, and labor theory this study of occupations expertly reveals the complex typology of emotion management.

Food Chains And You

Author: Bobbie Kalman
Publisher: Crabtree Publishing Company
ISBN: 9780778719427
Size: 45.21 MB
Format: PDF, Kindle
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Describes the interaction of predators, prey, plants, and non-living elements that make up the food chain, and touches on what happens to the food chain when the balance of nature is upset.

Women Food And Desire

Author: Alexandra Jamieson
Publisher: Simon and Schuster
ISBN: 1476765057
Size: 38.93 MB
Format: PDF
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A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life. “Desire is the basis for new conception, new growth, new life. We’re born with it. And often talked out of it. When you tap it, you have access to your inner guidance. Women, Food, and Desire will show you how. Sweet.” (Dr. Christiane Northrup, author of New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom Of Menopause) Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. In this book she’ll show us how our cravings are the gatekeepers of our deepest longings and desires; how transforming habits set us free; and how detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity. She also helps us embrace our sexual selves, trust our instincts, and form a nurturing community that is essential for a vital, healthy, hot life.

55 Surefire Food Related Businesses You Can Start For Under 5000

Author: Entrepreneur Press
Publisher: Entrepreneur Press
ISBN: 1613081057
Size: 80.98 MB
Format: PDF, ePub, Docs
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Leading you all the way, the experts at Entrepreneur take you into the flourishing food industry and present you with just the right ingredients for success. Choose from a menu of fresh, low-cost business opportunities, learn essential business basics, grasp industry need-to-knows and so much more! • Choose from a diverse list of 55 surefire food-related businesses • Quickly and efficiently get your business up and running for less than $5,000 • Master industry mandated standards including food safety, packaging and licensing • Build a marketing plan that captures new and repeat customers • Access top industry resources to stay on the cutting-edge • Plan for expansion • And more You’re on target for success—let us help you build your five-star future!

Food And Energy

Author: Kristin Petrie
Publisher: ABDO Publishing Company
ISBN: 1617879312
Size: 18.61 MB
Format: PDF, Kindle
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From breakfast to dinner and everything in between, this title offers eager readers a fun look at energy balance. Bright, colorful photos will entice readers as they learn how to read nutrition labels and use serving sizes. Readers will also gain an understanding of the Food Guide Pyramid and ways to balance their energy in and energy out. Engaging chapters present skills for making smart food choices and approach issues related to BMI and body image in a straightforward, positive light. Smart sidebars highlight additional opportunities for exploring energy balance, while a full-page spread offers ideas from the LetÍs Move! campaign for balancing food and activity. This title will leave readers feeling energized to lead healthier lives! Bolded glossary terms, phonetic spellings, and an index are included. Checkerboard Library is an imprint of ABDO Publishing Company.