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Good And Cheap

Author: Leanne Brown
Publisher: Workman Publishing
ISBN: 0761184171
Size: 67.28 MB
Format: PDF, Docs
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A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

Good And Cheap

Author: Leanne Brown
Publisher: Workman Publishing
ISBN: 0761184996
Size: 72.86 MB
Format: PDF, Docs
View: 5267
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By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well--really well--on the strictest of budgets. Created for people who have to watch every dollar--but particularly those living on the U.S. food stamp allotment of $4.00 a day--Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Rag� to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals--and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.

Good And Cheap Eat Well On 4 Day

Author: Leanne Brown
Publisher:
ISBN: 9780606368858
Size: 40.39 MB
Format: PDF, ePub, Docs
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While studying food policy as a master?s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government?s Supplemental Nutrition Assistance Program informally known as

Good Cheap Eats

Author: Jessica Fisher
Publisher: Harvard Common Press
ISBN: 1558328440
Size: 19.59 MB
Format: PDF, Kindle
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In over 200 recipes, Jessica offers a delicious alternative to fast food, takeout pizza, or over-processed foods from the supermarket with nourishing, from-scratch meals that don’t break the bank or take hours to cook. Those recipes are organized into 70 multi-course dinners—main dishes, sides, and add-ons such as soup, bread, or dessert—including: Simple Bean Tostadas, Chunky Tomato Salsa, Lemon Pie with Honey-Ginger Ice Cream Chicken Kabobs with Mint-Yogurt Sauce, Curried Couscous, Greek Spinach Salad Asian Chicken Salad with Rice Noodles, Ginger-Orange Crisp Beef Potpie with Flaky Cheddar Crust, Winter Greens and Citrus Salad Cajun Shrimp and Sausage Rice, Buttery Dill Carrots, Banana-Walnut Mini Muffins Each dinner feeds a family of four for ten dollars—a little more for larger families, a little less for smaller ones and singles. The menus are just suggestions, and readers can mix-and-match any of the tasty 200-plus recipes as they like. In more than 100 tips scattered through the book, Jessica distills her hard-won wisdom into a wealth of ideas for how to be a penny-wise shopper, how to find good cuts of meat that are cheap, how to reduce waste and maximize leftovers, and more. Never before has living so affordably meant living so well.

Cheap Fast Good

Author: Beverly Mills
Publisher: Workman Publishing
ISBN: 9780761131762
Size: 41.28 MB
Format: PDF, Docs
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The creators of Desperation Dinners! explain how to save time and money in the kitchen with 275 delicious recipes that are quick and easy to prepare, economical, healthy, and family friendly, and include helpful tips on stocking the pantry, shopping, menu planning, creating one's own convenience items, food substitutions, and cooking techniques. Simultaneous.

Student Eats

Author: Rachel Phipps
Publisher: Random House
ISBN: 1473529581
Size: 62.38 MB
Format: PDF
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Make sure every student you know has a copy of this essential cookbook! Recently graduated, Rachel Phipps knows the reality of a student kitchen – what you want to eat, what you can actually make. Here she offers hundreds of tried-and-tested ideas to cook with the minimal utensils, no fancy gadgets and affordable ingredients. Also included: Rachel’s essential kitchen kit, starter storecupboard shopping list, her smart meal maths and simple menu plans for one, two, four or more. Chapters include: Breakfast, Lunch, Solo Dinners, Food for Friends, Something Sweet, Drinks. Recipes include: Chorizo Baked Beans, Green Eggs & Ham, Leftover Fajita Burritos, Frying-pan Lasagne, Kitchen Cupboard Fishcakes, Pizza Baked Potato, Quick Late-night Miso Soup, One-Bowl Chocolate Cake and Banana & Nutella Muffins

Budget Bytes

Author: Beth Moncel
Publisher: Avery Publishing Group
ISBN: 1583335307
Size: 15.97 MB
Format: PDF, Docs
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Sharing her cost-cutting principles and tips, the creator of the Budget Bytes blog presents a vast array of easy and healthy recipes that are full of flavor but won't break the bank. Original. 40,000 first printing.

Cheap Easy

Author: Sandra Bark
Publisher: Simon and Schuster
ISBN: 9780743250542
Size: 44.60 MB
Format: PDF, ePub, Docs
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Presents a delicious assortment of practical, economical, and easy-to-prepare meals for women on the go, including a variety of breakfasts, lunches, dinners, drinks, and snacks that include such dishes as Lazy Girl's Lasagna, Fred and Ginger Pumpkin Soup, the Independent Pancake, and Memoirs of a Grapefruit, among others. Original. 30,000 first printing.

Eat Cheap But Eat Well

Author: Charles Mattocks
Publisher: John Wiley & Sons
ISBN: 0470293365
Size: 21.46 MB
Format: PDF, ePub, Docs
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From a rising television food personality, delicious meals that won't bust the budget Appearing weekly on syndicated television talk shows, Charles Mattocks has made his reputation as “The Poor Chef”–a cook who can create tasty, healthy meals that cost only $3.50 per person or less. Now Mattocks presents more than 120 of his best money-saving dishes. Inspired by cuisines from around the globe, his recipes have only two things in common–they're incredibly cheap and they're incredibly delicious. For just a few bucks, thrifty home cooks can serve up dishes like Caribbean Lime Chicken with Grilled Pineapple, Fruity Lamb Curry, Asian-style Nutty Noodles, and Pizza Frittata. With 74 engaging photographs, a whole chapter of vegetarian dishes, and icons to help readers spot the most affordable recipes at a glance, Eat Cheap but Eat Well is sure to find a welcome audience amid today's tough economic times. Charles Mattocks (Tampa, FL) appears weekly as TV's “The Poor Chef” on Daytime, which is syndicated in the Southeast, and The Daily Buzz, which is syndicated nationally. He also has his own radio program on Blog Talk Radio, and his signature spice blend is sold in selected stores in the Southeast.

The Everything College Cookbook

Author: Rhonda Lauret Parkinson
Publisher: Simon and Schuster
ISBN: 1605504343
Size: 67.62 MB
Format: PDF, ePub
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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.