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Healing Visualizations

Author: Gerald Epstein
Publisher: Bantam
ISBN: 9780553346237
Size: 21.70 MB
Format: PDF, ePub
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Dr. Epstein provides a new vision of how the mind can heal the body through the use of "imaginal medicine". His techniques for tapping into the mind's latent energy enable readers to take charge of their health and lives with surprisingly fast, positive results. 20 illustrations.

Healing Visualizations

Author: Gerald Epstein
Publisher: Bantam
ISBN: 0553346237
Size: 38.17 MB
Format: PDF, ePub, Mobi
View: 5907
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Dr. Epstein provides a new vision of how the mind can heal the body through the use of "imaginal medicine". His techniques for tapping into the mind's latent energy enable readers to take charge of their health and lives with surprisingly fast, positive results. 20 illustrations.

Encyclopedia Of Mental Imagery

Author: Gerald Epstein
Publisher: Gerald Epstein
ISBN: 1883148103
Size: 41.15 MB
Format: PDF, Mobi
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Containing more than 2,100 original mental imagery exercises drawn from the work of the great 20th-century spiritual master and healer Colette Aboulker-Muscat, this manual of spiritual teaching and rich treasury of powerful healing images can be used as a daily source of inspiration, transformation, and healing.

Waking Dream Therapy

Author: Gerald N. Epstein
Publisher: Gerald Epstein
ISBN: 9781883148034
Size: 61.55 MB
Format: PDF, ePub
View: 1365
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For the past one hundred years, psychotherapy has neglected the inner world of image in favor of words. Now, Dr. Gerald Epstein presents the next evolution in therapy -- "Waking Dream". Epstein's approach is brief, effective and powerful. Waking Dream Therapy uses mental imagery to journey inward. The explorer starts from a waking state and via imagination, reenters a night dream fragment to explore the dream. This inner journey reveals new directions and jolts the person to change. The book also contains a history of imagination; instructions for the process; examples of waking dreams; and the meaning of symbols. It appeals both to clinicians and to anyone who seeks self-transformation.

Healing Into Immortality

Author: Gerald Epstein
Publisher: Gerald Epstein
ISBN: 1883148049
Size: 11.25 MB
Format: PDF, Mobi
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Who among us has not wished for eternal life? In Healing Into Immortality, Gerald N. Epstein, MD, a pioneer in mindbody medicine for 25 years, offers a prescription that extends life and prevents illness.In this revolutionary book, Dr. Epstein shows the practical meaning of these laws in our daily life. How many of us realize that we steal time when we are late; that we murder ourselves when we feel depressed; that we commit adultery when we mix business with pleasure?

Creative Imagery

Author: William Fezler
Publisher: Simon and Schuster
ISBN: 0671682385
Size: 42.76 MB
Format: PDF, Mobi
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Fezler shows readers not only how to visualize for effective healing and self-improvement but also what to visualize to achieve specific results.

Kabbalah For Inner Peace

Author: Gerald Epstein
Publisher: Gerald Epstein
ISBN: 1883148081
Size: 48.34 MB
Format: PDF, ePub, Docs
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Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah. This practice weaves the wisdom of Kabbalah with short mental imagery exercises. Through this path, we discover new perspectives, create change, and open ourselves to Spirit. With more than 60 exercises, the book takes us though a typical day and addresses the challenges that we frequently face, from centering ourselves in the morning to alleviating insomnia at night. In between, Dr. Gerald Epstein teaches us to conquer the inner terrorist of anxiety and self-doubt, master our financial worries, cope with physical pain, and deal with past trauma.

Imagery In Healing

Author: Jeanne Achterberg
Publisher: Shambhala Publications
ISBN: 0834826291
Size: 39.40 MB
Format: PDF, ePub
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This influential book shows how the systematic use of mental imagery can have a positive influence on the course of disease and can help patients to cope with pain. In Imagery in Healing, Jeanne Achterberg brings together modern scientific research and the practices of the earliest healers to support her claim that imagery is the world's oldest and most powerful healing resource. The book has become a classic in the field of alternative medicine and continues to be read by new generations of health care professionals and lay people. In Imagery in Healing, Achterberg explores in detail the role of the imagination in the healing process. She begins with an exploration of the tradition of shamanism, "the medicine of the imagination," surveying this time-honored way of touching the nexus of the mind, body, and soul. She then traces the history of the use of imagery within Western medicine, including a look at contemporary examples of how health care professionals have drawn on the power of the imagination through such methods as hypnosis, biofeedback, and the placebo effect. Ultimately, Achterberg looks to the science of immunology to uncover the most effective ground for visualization, and she presents data demonstrating how imagery can have a direct and profound impact on the workings of the immune system. Drawing on art, science, history, anthropology, and medicine, Imagery in Healing offers a highly readable overview of the profound and complex relationship between the imagination and the body.

Healing And Transformation Through Self Guided Imagery

Author: Leslie Davenport
Publisher: Celestial Arts
ISBN: 0307778746
Size: 47.83 MB
Format: PDF, ePub, Mobi
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A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization. From the Trade Paperback edition.

You The Healer

Author: José Silva
Publisher: H J Kramer
ISBN: 1932073434
Size: 38.50 MB
Format: PDF
View: 3304
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Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.