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Healing Visualizations

Author: Gerald Epstein
Publisher: Bantam
ISBN: 9780553346237
Size: 24.37 MB
Format: PDF, Kindle
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Dr. Epstein provides a new vision of how the mind can heal the body through the use of "imaginal medicine". His techniques for tapping into the mind's latent energy enable readers to take charge of their health and lives with surprisingly fast, positive results. 20 illustrations.

Encyclopedia Of Mental Imagery

Author: Gerald Epstein
Publisher: Gerald Epstein
ISBN: 1883148103
Size: 49.15 MB
Format: PDF, Docs
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Containing more than 2,100 original mental imagery exercises drawn from the work of the great 20th-century spiritual master and healer Colette Aboulker-Muscat, this manual of spiritual teaching and rich treasury of powerful healing images can be used as a daily source of inspiration, transformation, and healing.

Kabbalah For Inner Peace

Author: Gerald Epstein
Publisher: Gerald Epstein
ISBN: 1883148081
Size: 77.42 MB
Format: PDF, Kindle
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Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah. This practice weaves the wisdom of Kabbalah with short mental imagery exercises. Through this path, we discover new perspectives, create change, and open ourselves to Spirit. With more than 60 exercises, the book takes us though a typical day and addresses the challenges that we frequently face, from centering ourselves in the morning to alleviating insomnia at night. In between, Dr. Gerald Epstein teaches us to conquer the inner terrorist of anxiety and self-doubt, master our financial worries, cope with physical pain, and deal with past trauma.

Healing Yourself

Author: Martin L. Rossman
Publisher: Pocket
ISBN: 9780671667696
Size: 71.67 MB
Format: PDF, ePub, Docs
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Based on the latest clinical research, this guidebook explores the mind/body connection and shows how to unleash the body's natural healing powers, reduce stress, relieve pain and much more.

Alone With The One

Author: Colette Aboulker-Muscat
Publisher: Gerald Epstein
ISBN: 9781883148003
Size: 54.67 MB
Format: PDF
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This collection of profound yet simple poetry comprises a manual on the art of living and the path to enlightenment. The poems propel the reader on an inner journey of self-discovery.The author, Madame Colette Aboulker-Muscat, a 20th century Jewish spiritual teacher and healer, lived in Jerusalem. Colette's words illuminate fundamental themes of spiritual life that resonate across all traditions. In these poems, the Light of imagination becomes the vehicle to transcend time and live every instant fully. In the space of timelessness, we may touch Spirit.The poems form a ladder that guide the reader from darkness into light and from illusion into truth. Titles from the 86 poems include: "My Blue Angel; " "Eating the Menu Instead of the Meal; " "An Earthquake of the Mind; " and "The Being of Light". Destined to become a classic text of spirituality, Alone With The One speaks in the pure language of the heart.

Heile Deinen K Rper

Author: Louise Hay
Publisher: Lüchow Verlag
ISBN: 3958832156
Size: 29.54 MB
Format: PDF, Kindle
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Falsche Denkmuster verursachen Krankheiten. Aber mit affirmativen Sprüchen lassen sich die Denkmuster ins Positive wandeln, und diese neuen Muster führen zu Gesundheit und Heilung. Louise Hays Klassiker weckt im Leser diese Fähigkeit, aktiv zum eigenen Heilungsprozess beizutragen.

A Tai Chi Imagery Workbook

Author: Martin Mellish
Publisher: Singing Dragon
ISBN: 9780857010131
Size: 47.77 MB
Format: PDF, ePub
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This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms. The images in this book - drawn from a wide variety of sources, both Chinese and Western, ancient and modern - are easy to understand, fun to work with, and embody the true inner spirit of Tai Chi's timeless tradition. The book contains hundreds of photos and line drawings illustrating the images, detailed explanations of the biomechanical realities that underlie the images, and a summary of the latest scientific research on the benefits of Tai Chi.

Managing Stress

Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284126269
Size: 31.48 MB
Format: PDF, ePub
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Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.