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Healthy Cookbook For Two 175 Simple Delicious Recipes To Enjoy Cooking For Two

Author: Rockridge Press
Publisher: Callisto Media Inc.
ISBN: 1623154170
Size: 47.85 MB
Format: PDF, Kindle
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From the Editors of The New York Times Bestseller, Clean Eating for Beginners Get the most out of your groceries and discover how easy cooking for two can be with healthy, wholesome recipes that you can quickly pull together after work. Cooking for two isn’t always easy. That’s why Healthy Cookbook for Two features fast, flavorful recipes using fresh, affordable ingredients that are tailored for your two-person table. From quick yet satisfying weeknight dinners to hearty Sunday brunches to guilt-free desserts, Healthy Cookbook for Two is the go-to cookbook for couples looking to prepare nutritious dishes together. Collaborate in the kitchen, with: · 175 duo-friendly recipes designed to ditch the delivery and limit leftovers · 10 need-to-know tips for shopping and cooking for two · Simple side pairing suggestions to complement your meals · Nutritional information accompanying every recipe · Make-ahead meal plans that make cooking for two stress-free Healthy Cookbook for Two proves that preparing nutritious, couple-sized meals has never been easier—or tastier.

Healthy Cooking For Two Or Just You

Author: Frances Price
Publisher: Rodale
ISBN: 9780875964485
Size: 21.20 MB
Format: PDF, ePub, Mobi
View: 605
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More than two hundred creative, low-fat recipes for smaller households include such favorites as glazed pork chops, fried green tomatoes, country gravy, strawberry shortcake, and creamy chocolate pudding

Women S Health Healthy Meals For One Or Two Cookbook

Author: Editors of Women's Health
Publisher: Rodale Books
ISBN: 1635650860
Size: 33.91 MB
Format: PDF, ePub
View: 127
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Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind! In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with The Women's Health Healthy Meals for One (or Two) Cookbook, you don't have to wait until you have 2.5 kids and a spouse around the dining table to prepare simple, fresh, and nutritious meals that taste as good as they are for your health. So step away from the microwave, ditch the delivery, and get cooking! This book is filled with inventive recipes that you can make ahead, pull together on a minute’s notice, or take your time to create, all for the most important person in your life: you. With shopping guides, meal-prep plans for every type of week, a kitchen tool guide, tips for a well-stocked pantry, and advice for making leftovers seem new, The Women's Health Healthy Meals for One (or Two) Cookbook is not just a cookbook: it’s your new cooking bible. So whether you are prepping quick batches of grab-and-go meals for a hectic workweek or sipping rosé with a date as you create an impressive dish from scratch to eat together, you have found your indispensable guide for simple, portioned-out, healthful eats you can make yourself.

The Complete Cooking For Two Cookbook

Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1940352037
Size: 30.81 MB
Format: PDF, Kindle
View: 1651
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50 Recipes for EVERYTHING You'll Ever Want to Make. Because smaller families shouldn't have to rely on recipes built for four or six, America's Test Kitchen has reengineered 650 of our best recipes to serve just two. Over the years we've discovered that scaling down a recipe isn't as simple as cutting the ingredients in half—cooking times, temperatures, and equipment need to be adapted as well. This comprehensive cookbook takes the guesswork out of cooking for two so you can be sure that anything you want to make—from Classic Beef Stew to Lasagna to a mini batch of Fudgy Brownies or a Fluffy Yellow Layer Cake—will come out right (and perfectly proportioned) every time. We'll also give you options when you're short on time. 150 recipes, including Chicken Saltimbocca and Pan-Seared Rib-Eye Steaks with Sweet-Tart Red Wine Sauce, can be on the table in 30 minutes or less. For those times when you want healthier fare, we've provided more than 100 recipes labeled "Light" such as Provencal Vegetable Soup and Poached Shrimp Salad with Avocado and Grapefruit, each with nutritional information listed in an easy-to-read chart in the back of the book. And we include chapters on for-two slow cooking, grilling, and baking pies, quick breads, cakes, and cookies. A 25-page manual teaches the basics of cooking for two, including clever shopping strategies to reduce waste, smart storage tricks help extend freshness of key ingredients, and our picks for the most useful kitchen equipment for any two-person household.

Dinner For Two Easy And Innovative Recipes For One Two Or A Few

Author: Julie Wampler
Publisher: The Countryman Press
ISBN: 1581576110
Size: 52.50 MB
Format: PDF, Docs
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Easy solutions for the most harried meal of the day, from Table for Two blogger Julie Wampler Leftovers are overrated! Avoid having too much food at dinner with these simple two-serving meals. With 70 brand-new recipes, Julie encourages beginner and seasoned cooks alike to cook at home, even when time is tight and everyone is tired. Her approachable and inspiring recipes include: Rustic Pot Pie with Biscuits Sloppy Joe Mac 'n Cheese Slow Cooker Chicken and Wild Rice Comfort Stew Beer-Braised Roast with Polenta Garden Vegetable Egg Bake There's something for everyone in Dinner for Two including breakfast for dinner! 70 color photographs

Easy And Healthy Weeknight Meals For Two

Author: Ivan Grant
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979398084
Size: 23.72 MB
Format: PDF, Docs
View: 1068
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Easy & Healthy Meals For Two Will Save Your Weeknights This book can 100% help you! I'm sure that every evening you face the same problem, and that is coming up with fast and healthy dinner ideas. Am I right? I think so, being a reasonable person, as I'm sure you all are. Also, I am a personal trainer and need to eat healthy food, as well as good tasty food, but I don't want to spend hours in the kitchen preparing meals, especially when I come home from work, exhausted. We don't have to struggle anymore with the question: "We have no idea what to eat...What do we cook tonight?." Stop worrying about that, because this book can help you! Here you can find delicious, perfectly portioned meals in just 30 minutes or less with healthy and easy to prepare weeknight meals for two. It's your choice to eat healthy food and live your life with more vitality. Choosing a clean lifestyle means filling your plate with natural, and wholesome foods, NOT anything processed or refined. Next time you cook for your partner, family member, friend, or whomever, they will absolutely love these meals. The recipes in this book are made with real, whole foods and limited processed foods and refined grains. Plus, they are lower in sodium, sugar and calories. 'Easy and Healthy Weeknight Meals for Two' contains: Fundamental Tips for Eating Clean Shopping List List of Clean Foods to buy Must have kitchenware 50 Amazing and Healthy recipes portioned for two servings. Do not waste Your time looking for other options and download Your copy today for a limited time. Only $0.99!

Thai Slow Cooker Cookbook Classic Thai Favorites Made Simple

Author: Rockridge Press
Publisher: Callisto Media Inc.
ISBN: 1623156505
Size: 48.76 MB
Format: PDF, Docs
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All Your Thai Favorites at the Push of a Button Want to make a classic Thai curry without having to keep a watchful eye? Are you looking for a simple way to create restaurant favorites like Pad Thai in your own kitchen? With the Thai Slow Cooker Cookbook, you can enjoy fresh and flavorful Thai dishes at home with the convenience of your slow cooker. • Why slow cook? Slow cooking consolidates steps, takes out the guesswork and infuses dishes with flavor—no need to wait a day or two for the dish to rest. • Got the goods? Stock your pantry the Thai way with a list of essential ingredients and shopping tips for hard-to-find ingredients. • Short on time? All the slow cooker recipes in this book prep in 20 minutes or less. • Craving Thai sides? Supplement your slow-cooked meals with recipes for classic Thai sides, like papaya salad, chicken satay, and curry puffs. • Dietary restrictions? With a mix of dishes great for omnivores and vegetarians alike, labels also indicate if a recipe is soy-free and/or nut-free. Today’s busy world can make getting a healthy and satisfying meal on the table a challenge. Skip the wait for takeout and come home to wholesome Thai food, cooked by you, for you. Recipes include: Curried Kabocha Coconut Soup, Thai Sticky Wings, Massaman Sweet Potato and Tofu Curry, Chicken Red Curry, and Sweet Pork

The Low Fodmap 28 Day Plan A Healthy Cookbook With Gut Friendly Recipes For Ibs Relief

Author: Rockridge Press
Publisher: Callisto Media Inc
ISBN: 1623154227
Size: 69.22 MB
Format: PDF, ePub
View: 7224
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Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan. Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes, you’ll learn how to identify and avoid FODMAP foods, and make healthy and delicious FODMAP free meals in your own kitchen. With The Low FODMAP 28-Day Plan you will soothe your digestive system and make it easy to enjoy meals again, with: 105 recipes for delicious, nutritious low FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn A “symptom tracker” so you can log what you’re eating and how it affects your symptoms An easy-to-follow quickstart guide to help you begin a low FODMAP diet Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, 10 tips for sticking to a low FODMAP diet when dining out

Cooking For Two

Author: Jessica Strand
Publisher: Chronicle Books
ISBN: 9780811863483
Size: 62.38 MB
Format: PDF, ePub, Mobi
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There's something wonderful about a quiet, intimate dinner with another person, whether it be a spouse, a date, or a friend. Whatever the occasion, culinary expert Jessica Strand offers the ideal solution. Each delicious recipe, from appetizers to desserts, is scaled to prepare two portionsno calculator or leftovers required. Mouthwatering dinners like Sake-Ginger Poached Black Bass with Garlicky Bok Choy or special Homemade Ricotta Gnocchi with Sage Brown Butter Sauce have never been easier, tastier, or more enjoyable. An ideal gift for newlyweds, and with nearly 50 recipes to satisfy every duo (not to mention invaluable hints for sharing the kitchen), Cooking for Two makes every night special.

Everyday Cooking For One

Author: Wendy Hobson
Publisher: Spring Hill
ISBN: 1848037538
Size: 77.70 MB
Format: PDF, ePub, Docs
View: 4439
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Living on your own doesn't mean losing out on interesting and healthy food. Nor does it haveto involve the often unreliable business of quartering recipes! Here is a collection of simple,delicious meals - specially designed for one - that will ensure you enjoy your everyday eating.You'll find useful tips for shopping and stocking your food cupboard and delicious recipes foreverything from snacks to main courses with fish, meat and vegetables. Quick, easy andeconomical, the recipes are designed to make everyday cooking exciting, and to keep your diethealthy and balanced.Some recipes just don't work in small quantities, and that could include some of yourfavourites. A unique feature of this book is the inclusion of really tasty recipes - such ascasseroles, roasts and cakes - that show you how to create four differentmeals from one singlecooking session.So you can try:Braised Tender Lamb, then reinvent it as Lamb with Mediterranean Couscous, Lamb withCrisp Courgettes and Parsnip-topped Lamb Or treat yourself to: Roast Lemon-infused Chicken, then enjoy Chicken Filo Parcels, Sweet and Sour Chickenand Chicken with Pancetta Or simply enjoy just-for-one treats such as:Caramelised Onion and Goats' Cheese PuffsSalmon Steak with Summer Vegetable Parcels Spinach and Avocado Salad with PancettaHoney-drenched Tunisian Almond CakeAuthor Wendy Hobsonhas spent a career working in and around cooking. She has written several books - including Classic 1000 Cake & Bake Recipes, Classic 1000 Recipesand The Kitchen Companion - and edited manymore. She loves being able to cook in small quantities to please herself as well as in larger amounts to share with family and friends.