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How To Be Hot

Author: Christal Fuentes
Publisher: Page Street Publishing
ISBN: 162414277X
Size: 41.58 MB
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Change Your Approach for More Joyous, Truthful and Enriching Relationships Relationships = Life; that’s Christal Fuentes’ mantra. As a full-time relationship coach, she helps women all over the world form more powerful and long-lasting connections through simple and effective practices—and now you have the same one-on-one teachings in your hands. How to be H.O.T. is much more than just a dating how-to. Your relationships include the ones you have professionally, spiritually and personally and with Christal’s unique, no-bullshit approach, you’ll be taking strides toward a more passionate life from all angles. Using personal anecdotes, motivational quotes and expert advice, Christal will teach you how to stop playing the victim; trust more openly (even if you’ve been hurt in the past); say “no” more often; prioritize your values; and manage anger, stress and anxiety. Prepare for enlightenment with this must-have relationship guide. Christal Fuentes is the all-knowing girlfriend you wish you could talk to, and with this book she’ll help you achieve the passionate, trusting and rewarding relationships you’ve always dreamed of.

Anxious In Love

Author: Carolyn Daitch
Publisher: New Harbinger Publications
ISBN: 1608822338
Size: 52.93 MB
Format: PDF, Mobi
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Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

How To Be A Happier Parent

Author: KJ Dell'Antonia
Publisher: Penguin
ISBN: 0735210489
Size: 15.61 MB
Format: PDF, ePub
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An encouraging guide to helping parents find more happiness in their day-to-day family life, from the former lead editor of the New York Times Motherlode blog. In all the writing and reporting KJ Dell'Antonia has done on families over the years, one topic keeps coming up again and again: parents crave a greater sense of happiness in their daily lives. In this optimistic, solution-packed book, KJ asks: How can we change our family life so that it is full of the joy we'd always hoped for? Drawing from the latest research and interviews with families, KJ discovers that it's possible to do more by doing less, and make our family life a refuge and pleasure, rather than another stress point in a hectic day. She focuses on nine common problem spots that cause parents the most grief, explores why they are hard, and offers small, doable, sometimes surprising steps you can take to make them better. Whether it's getting everyone out the door on time in the morning or making sure chores and homework get done without another battle, How to Be a Happier Parent shows that having a family isn't just about raising great kids and churning them out at destination: success. It's about experiencing joy--real joy, the kind you look back on, look forward to, and live for--along the way.

Not Just Friends

Author: Shirley Glass
Publisher: Simon and Schuster
ISBN: 1416586407
Size: 58.52 MB
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One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.

Love Rules

Author: Joanna Coles
Publisher: HarperCollins
ISBN: 0062652605
Size: 55.55 MB
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"For those looking for a smart, no-bullshit, effective guide to finding love, look no further."—Esther Perel, author of Mating in Captivity "While I’m not sure what Carrie Bradshaw would have made of today’s new world of dating, I do know this: armed with Love Rules, she would have figured it all out in one season."—Sarah Jessica Parker SHERYL SANDBERG EMPOWERED WOMEN TO LEAN IN ARIANNA HUFFINGTON ENCOURAGED THEM TO THRIVE NOW, JOANNA COLES GUIDES THEM ON THEIR MOST IMPORTANT JOURNEY: FINDING LOVE Just as there is junk food, there is junk love. And like junk food, junk love is fast, convenient, attractively packaged, widely available, superficially tasty—and leaves you hungering for more. And both junk food and junk love require enormous amounts of willpower to resist. Social media and online dating sites have become the supermarkets of our relationship lives. You have to wade through rows of cupcakes and potato chips to find the produce aisle, where those relationships grounded in intimacy and trust live—the ones worth your investment. A diet book for romantic relationships, Love Rules first asks women to re-assess the way they think about their relationships, and then helps them use that newfound awareness to navigate their love lives more successfully in this very modern, fast-paced—and often lonely—digital age. In these pages leading media exec and former Editor in Chief of Cosmopolitan and Marie Claire Joanna Coles provides a series of simple guidelines for finding worthwhile love: fifteen rules—love "hacks." She also explains how to use dating apps effectively to expand real world connections and how to avoid DADD—dating attention—deficit disorder, where the tantalizing promise of someone better appears to be only the next swipe away. Love Rules will enable you to identify what you want in a relationship, when you should pursue it, and how to find it.

201 Relationship Questions

Author: Barrie Davenport
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517190514
Size: 43.88 MB
Format: PDF, ePub
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Wouldn't it be great to have a relationship counselor on call to help you and your love partner have the most joyful, loving relationship possible? What if you had someone who knew exactly what to ask to draw out your deepest desires and help you calmly navigate areas of pain or conflict? Having a coach is wonderful, but if you know the right questions to ask one another, you can start right now building the relationship you both desire. Mutual questioning is a powerful technique to draw out deeper emotions and desires and address potential areas of conflict before they disrupt your closeness. The right questions inspire understanding, compassion and action for positive change. When you and your partner embark on a mutual questioning journey, you are committing to an intimate, satisfying, joyful life together. Rather than waiting for conflict and resentment to inflict a surprise attack, you're proactively addressing the needs and wounds both of you carry and reinforcing your commitment to the relationship above all else. This journey will be enlightening, fun, and sometimes challenging -- but the rewards are immeasurable, as you lay the groundwork for a lifetime of happiness together. 201 Relationship Questions is your guide to creating a happier, healthier, sexier, and more intimate connection. Share each question, read the question prompts, invite discussion, and keep a personal journal of the changes you both want to make. Action is required, as your answers to the questions reveal exactly what you need to do to protect and strengthen your connection. Set aside sacred time together for questions each day, and keep your relationship fresh and exciting for a lifetime.

Friendships Don T Just Happen

Author: Shasta Nelson
Publisher:
ISBN: 9781618580146
Size: 47.66 MB
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This essential go-to guide reveals how women can enhance their lives by creating valuable friendships in today’s busy, mobile world, from nationally recognized friendship expert and CEO of GirlFriendCircles.com. Every woman is searching for a happier, healthier, more fulfilling life. Many realize the significant role that an intimate, tightly knit circle of friends plays in creating a more fulfilling life, but with hectic schedules, frequent moves, and life changes, it’s more important than ever for women to establish natural, meaningful friendships that will contribute to their overall wellbeing. In Friendships Don’t Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships, or Circles of Connectedness, that women—no matter their age or relationship status—are longing for in today’s stressful and mobile culture. This revolutionary, engaging guide will also benefit women who already feel rooted to fabulous friends, with insightful principles that will help them maintain and enhance their current friendships. Full of practical how-to tips, fun activities, guiding questions, and step-by-step instructions, Friendships Don’t Just Happen! highlights several areas of developing lasting friendships, teaching women how to: Evaluate their current circle of friends Recognize what types of friends they are seeking based on career, interests, location, and relationship status Create a prioritized friendship action plan Find extraordinary friends—where to look and how to approach them Take initiative to jumpstart friendships and face fears of rejection Establish “frientimacy,” trust, and happiness through conversation and activities Maintain meaningful friendships and determine which ones are worthwhile Excerpt from Friendships Don't Just Happen: There is a lie out there that real friendship just happens. When I was new to San Francisco eight years ago, I remember standing at a café window on Polk Street watching a group of women inside, huddled around a table laughing. Like the puppy dog at the pound, I looked through the glass, wishing someone would pick me to be theirs. I had a phone full of far-flung friends’ phone numbers, but I didn’t yet know anyone I could just sit and laugh with in a café. It hit me how very hard the friendship process is. I’m an outgoing, socially comfortable woman with a long line of good friendships behind me. And yet I stood there feeling very lonely. And insecure. And exhausted at just the idea of how far I was from that reality. I knew I couldn’t just walk in there and introduce myself to them. “Hi! You look like fun women, can I join you?” I would have been met with stares of pity. No one wants to seem desperate, even if we are. We don’t have platonic pick-up lines memorized. Flirting for friends seems creepy. Asking for her phone number like we’re going to call her up for a Saturday night date is just plain weird. All the batting of my eyelashes wasn’t going to send the right signals. And so I turned away from the scene of laughter and walked away. No, unfortunately, friendships don’t just happen. We Value Belonging Friendships may not happen automatically, but what we crave about them sure seems to! We all want to belong—that need to be connected to others is an inherent desire. We live our entire lives trying to fit in, be known, attract acceptance, and experience intimacy. We desperately want to have others care about us. This book is about that hunger. And more pointedly, it is about listening to it and learning how to fulfill it.

More Than Two

Author: Franklin Veaux
Publisher: Thorntree Press, LLC
ISBN: 0991399722
Size: 21.77 MB
Format: PDF, Mobi
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Can you love more than one person? Have multiple romantic partners, without jealousy or cheating? Absolutely! Polyamorous people have been paving the way, through trial and painful error. Now there's the new book More Than Two: A practical guide to ethical polyamory to help you find your own way.

Designer Relationships

Author: Mark A. Michaels
Publisher:
ISBN: 9781627781473
Size: 41.62 MB
Format: PDF, ePub, Mobi
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"Contemporary relationships are in a state of rapid evolution. These changes can and should empower people with the freedom to develop partnerships based on their personal sexualities, understandings, and agreements. Designer relationships may encompass: people who bond emotionally but not sexually; people who agree to be non-exclusive; single people who have occasional lovers or friends with benefits; multiple partner configurations where long-term bonds exist among all or some. In a designer relationship, decisions are made mutually, consciously, and deliberately for a common good"--Back cover.