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How To Heal Yourself When No One Else Can

Author: Amy B. Scher
Publisher: Llewellyn Worldwide
ISBN: 0738747289
Size: 54.77 MB
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Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand, three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are. After overcoming a life-threatening illness, Amy had an epiphany that healing is more than just physical. Her dramatic story serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover areas of imbalance and easy ways to address them on your healing journey. Whether you are experiencing physical symptoms or are just feeling lost, sad, anxious, or emotionally unbalanced, this book can change your life. Praise: "Amy has seen the truth and can be a coach to all those who seek healing and authenticity."—Bernie Siegel, MD, bestselling author of Love, Medicine, & Miracles and The Art of Healing "[Amy Scher is] an inspiration, not just because she teaches us how to take healing into our own hands, but because she’s living proof that it works."—Pam Grout, #1 New York Times bestselling author of E-Squared and E-Cubed "Amy Scher has penned a remarkable book about the pivotal role of the body, mind, and spirit in attaining true and complete healing. There is much wisdom in this book, written with exceptional clarity, love, and wisdom."—Sanjiv Chopra, MD MACP, Professor of Medicine at Harvard Medical School, motivational speaker, and bestselling author of Brotherhood with Deepak Chopra "Amy Scher takes you on a guided journey to resolve emotional, physical, and energetic blockages that get in the way of true healing. You will feel like you have a loving expert coach by your side along the way."—Heather Dane, co-author with Louise Hay of Loving Yourself to Great Health

E2

Author: Pam Grout
Publisher: Ullstein eBooks
ISBN: 3843710414
Size: 59.88 MB
Format: PDF, Docs
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Wunder sind keine Zufälle, das hat Pam Grout in ihrem Buch e2 bewiesen. nun gibt es neun weitere Experimente, die uns für die kleinen Wunder des alltags öffnen und uns zeigen, wie man zu mehr Möglichkeiten, mehr erfolg und mehr Lebensfreude gelangt durch die Kunst des Wünschens. Neue beeindruckende Experimente, die beweisen, dass Wunder und Glück näher liegen als gedacht.

Heile Dich Selbst Wenn Es Sonst Keiner Kann

Author: Amy B. Scher
Publisher: Irisiana
ISBN: 3641208319
Size: 21.86 MB
Format: PDF, Mobi
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Der Schlüssel der Heilung liegt in unserem Inneren Heilung findet durch uns und in uns selbst statt. Es ist der eigene Körper, der die Antworten für eine ganzheitliche Genesung in sich trägt. Indem man Akzeptanz entwickelt, Blockaden identifiziert und lernt mit Stress umzugehen, schafft man die Voraussetzungen für Wohlsein, für eine tiefe Heilung aus dem Inneren heraus. Die in diesem Buch beschriebene Emotional Freedom Technique (EFT) - eine besondere Form der Klopfakupressur - zeigt, wie jedermann diese Ziele erreichen kann.

How To Heal Yourself From Anxiety When No One Else Can

Author: Amy B. Scher
Publisher: Llewellyn Worldwide
ISBN: 0738756652
Size: 31.82 MB
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A New Approach to Healing from Anxiety! Discover the remarkable energy therapy that has helped thousands of people when nothing else worked This exceptional book is a unique, go-at-your-own-pace approach full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible. Join Amy B. Scher—author of the bestselling How to Heal Yourself When No One Else Can—as she shares her proven methods for healing the roots of anxiety by changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back. This book guides you through a series of transformative tools and easy-to-follow exercises that can change your life quickly. No more struggling—you can heal. Utilizing Amy's powerful self-created techniques, as well as her own version of tapping and the widely popular Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional baggage so that you can become the healthiest, most relaxed and lighthearted version of yourself.

Heile Dich Selbst Wenn Es Sonst Keiner Kann

Author: Amy B. Scher
Publisher: Irisiana
ISBN: 3641208319
Size: 20.65 MB
Format: PDF
View: 6977
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Der Schlüssel der Heilung liegt in unserem Inneren Heilung findet durch uns und in uns selbst statt. Es ist der eigene Körper, der die Antworten für eine ganzheitliche Genesung in sich trägt. Indem man Akzeptanz entwickelt, Blockaden identifiziert und lernt mit Stress umzugehen, schafft man die Voraussetzungen für Wohlsein, für eine tiefe Heilung aus dem Inneren heraus. Die in diesem Buch beschriebene Emotional Freedom Technique (EFT) - eine besondere Form der Klopfakupressur - zeigt, wie jedermann diese Ziele erreichen kann.

A Guide To Body Wisdom

Author: Ann Todhunter Brode
Publisher: Llewellyn Worldwide
ISBN: 0738757217
Size: 75.73 MB
Format: PDF, ePub, Mobi
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"This book includes a myriad of everyday ways to awaken and experience the body's innate intelligence. It is full of interesting facts, intriguing exercises, and useful strategies."—Risa Kaparo, PhD, somatic psychotherapist, creator of Somatic Learning, and author of Awakening Somatic Intelligence "Read [this book] with an open mind and your intelligent body will sigh with relief."—Guy Claxton, PhD, professor emeritus, University of Winchester, author of Intelligence in the Flesh Your Body is Listening. Are You? Deepen your spirituality, heal old wounds, and enhance your emotional and physical wellness by engaging in a conversation with your body. This innovative, down-to-earth guide teaches you how to listen to, understand, and work with your body's innate wisdom in everyday living. A Guide to Body Wisdom provides step-by-step instruction on how to create a personalized self-care regimen that works. You'll learn to quiet your mind and live consciously in your body through a variety of practices, including breathwork, mindful eating, meditation, affirmation, and positive habit building. Featuring simple exercises and techniques, as well as a Body IQ quiz, this valuable book helps you end negative thinking, develop intuition, improve relationships, boost creativity and personal power, and much more. Includes a foreword by Judith Aston-Linderoth, creator and director of Aston Kinetics Praise: "Through Ann Brode's vast knowledge and hands-on experience, we learn how to touch base with the infinite wisdom of our bodies. This book is a jewel that can be referred to throughout a lifetime."—Dr. Jennifer Freed, PhD, MFT, author of Peace Q "Filled with a bounty of stories, lessons, and secrets, A Guide to Body Wisdom opens the floodgates to a more vibrant and responsive understanding of how to really inhabit and celebrate this journey of life in the body."—Ilene Segalove, artist, editor, and author of List Your Self "[This is] must reading for every person who has ever felt sick and tired and doesn't know how to reboot and refuel. Rooted in compassion, rich with solid self-care, and written by someone who has heard every body's story, A Guide to Body Wisdom is a true treasure of life-changing information that will assist anyone in healing their body and their life."—John La Puma, MD, New York Times bestselling author of ChefMD's Big Book of Culinary Medicineand The RealAge Diet "[Brode] brilliantly distills all of her breadth and depth of experience in this surprisingly practical book. Readers will be richly rewarded with accessible counsel on how to tap into the wisdom of the body to enhance health and well-being."—Michael Seabaugh, PhD, clinical psychologist "In Ann Todhunter Brode's new book A Guide to Body Wisdom, there's room for curiosity and satisfaction, space to expand and contract as one sees fit. The book invites us to be present in each moment as we notice with awareness our bodily sensations and our thoughts and then consciously decide how we want to think, feel, and react."—Nancy Eichhorn, PhD, founding editor-in-chief of Somatic Psychotherapy Today "A vital resource for people who hope to live a balanced life and to feel fully alive."—Richard Louv, bestselling author of Last Child in the Woods "A priceless guide to living a healthier life. [It] can help you change unhealthy behavior in an empowering and educated way. A must read for anyone who wants a healthier body, mind, and life."—Aleya Dao, author of Seven Cups of Consciousness "Beyond [Brode's] amazing work as a practitioner, she also possesses a breadth and depth of knowledge about the body/mind connection of great use to anyone seeking a better life for themselves and others."—Aaron Kipnis, PhD, Professor Emeritus, Pacifica Graduate Institute, clinical psychologist, and author of The Midas Complex "In A Guide to Body Wisdom, author, healer, and therapist Ann Brode takes a refreshing and inspired approach to your health and well-being . . . she offers valuable insights and a wide variety of easy-to-understand methods to connect with your body's wisdom. This is a wonderful, down-to-earth, practical road map filled with many helpful ideas and step-by-step techniques to help you love and reconnect with your body so you can live a happy and healthy life."—Pamala Oslie, author of Life Colors and Infinite You "It is a joy to see a seasoned practitioner in our field craft such a careful book to create the possibility for many more people to experience intricate and profound body practices . . . [and] the amazing benefits derived from them. It has enough materials to engage one for a long time."—Don Hanlon Johnson, PhD, founder of the Somatics Graduate Program at California Institute of Integral Studies and author of Diverse Bodies, Diverse Practices "Ann Brode, based on her 30 years of practice as an extraordinary healer, has written a masterpiece of insights, meditations and exercises that illumine the wisdom of the body. She shows us how to deepen our practice of body awareness and how to align our mind and spirit . . . this book will become a classic in the literature of our conscious evolution toward a more enlightened, body-centered awareness and compassion."—Dr. Craig F. Schindler, JD, PhD, former professor at UCSC, president of Project Victory, and founder of the Wisdom Intensives "Brode's perspective is long overdue, offering a holistic, balanced view of what it means to be human."—Larry Dossey, MD, author of One Mind

The Body Heals Itself

Author: Emily A. Francis
Publisher: Llewellyn Worldwide
ISBN: 0738753513
Size: 58.83 MB
Format: PDF, Kindle
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Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing You know a lot about the emotions in your mind and heart, but you probably don’t know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed—both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies. This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You’ll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being. Praise: “Emily Francis’ work is an important offering in the maturation of the emotional body. I believe the future of the planet depends on books like hers.”—Katie Silcox, New York Times bestselling author of Healthy Happy Sexy “[The Body Heals Itself features] new awareness and understanding of what our bodies have to teach us and, most importantly, how we can become masterful listeners.”—Thom Rutledge, psychotherapist and author of Embracing Fear and The Self-Forgiveness Handbook “The Body Heals Itself is a fascinating read. It takes us into the emotions and deep wisdom of our body in surprising ways. This book gives us tools to understand this hidden part of ourselves—one that may have formally been an acquaintance now becomes an intimate friend.”—Dr. Paulette Kouffman Sherman, psychologist and author of The Book of Sacred Baths “Emily unravels the art of touch and its ties to our deeply held emotions with well-oiled grace. Inspire and be released—one muscle at a time.”—Micah A. Howard MD, CHt, integrative and functional healthcare practitioner, board certified family physician, master clinical hypnotherapist, and CEO of Invested Healer, LLC “Emily is a highly skilled and effective therapist ... I highly recommend this book to all athletes and anyone looking to know the body in a more conscious and meaningful way.”—Lara Sturm, USA Powerlifting National Champion and American record holder “[Emily Francis] has done her homework in talking with many experts in the field. The materials here are the start of a great new field of study and it makes me want to learn more.”—Craig Marker, PhD, Chair, Mercer University Clinical Medical Psychology “Emily Francis allows any residual perceptions of the mind and body in isolation to evaporate. She, literally, merges the concepts of the emotional being and the muscular system that supports, protects, and propels the body. She effectively integrates Eastern and Western medicine, breaking down walls of misunderstanding.”—Sara Raiser, MD, CMT

Mediale Medizin

Author: Anthony William
Publisher: Arkana
ISBN: 3641183901
Size: 74.98 MB
Format: PDF, Docs
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Seit seiner Kindheit besitzt Anthony William eine einzigartige Gabe: Ein göttlicher Geist flüstert ihm äußerst präzise Informationen zum Gesundheitszustand seiner Mitmenschen ins Ohr. Diese medialen Botschaften zeigen nicht nur, an welcher Krankheit der Betroffene leidet, sondern auch, wie er wieder vollständig gesund wird – und sind dem heutigen Stand der Medizin oft um Lichtjahre voraus. Dieses Buch enthält erstmals das revolutionäre Heilwissen, das sich Anthony William in seiner langjährigen, erfolgreichen Praxis als medizinisches Medium erwarb. Es zeigt die wahren Ursachen von Krankheiten, die in der Medizinwissenschaft als chronisch oder unheilbar gelten, wie beispielsweise Rheumatoide Arthritis, Multiple Sklerose, Typ-2-Diabetes, hormonelle Erkrankungen, chronisches Müdigkeitssyndrom oder Borreliose. Neben der Ursache benennt William einfache, leicht gangbare Wege der Heilung: Detox, Superfoods, Ernährungstipps und eine reinigende 28-tägige Heilkur.

Heile Deinen K Rper

Author: Louise Hay
Publisher: Lüchow Verlag
ISBN: 3958832156
Size: 40.42 MB
Format: PDF, Mobi
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Falsche Denkmuster verursachen Krankheiten. Aber mit affirmativen Sprüchen lassen sich die Denkmuster ins Positive wandeln, und diese neuen Muster führen zu Gesundheit und Heilung. Louise Hays Klassiker weckt im Leser diese Fähigkeit, aktiv zum eigenen Heilungsprozess beizutragen.