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How To Practice

Author: His Holiness the Dalai Lama
Publisher: Simon and Schuster
ISBN: 9780743453363
Size: 37.27 MB
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An instructional resource and inspirational guide to daily life describes each step on the path to spiritual enlightenment and explains how to practice everyday morality, meditation, wisdom, and compassion.

How To See Yourself As You Really Are

Author: Dalai Lama
Publisher: Simon and Schuster
ISBN: 0743290461
Size: 77.60 MB
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Enlivened by personal anecdotes and intimate accounts, His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action. Reprint.

The Art Of Happiness

Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher: Penguin
ISBN: 9781573221115
Size: 48.65 MB
Format: PDF, ePub
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Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

The Dalai Lama S Little Book Of Buddhism

Author: His Holiness the Dalai Lama
Publisher: Hampton Roads Publishing
ISBN: 157174729X
Size: 38.71 MB
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This little book contains the core teaching on Buddhism by the Dalai Lama. It includes thought-provoking quotations about the importance of love and compassion, and the need for individual responsibility, fuses ancient wisdom with an awareness of the problems of everyday life. In addition to containing the essence of Buddhism, this book offers practical wisdom for daily life. The goal of this small gift book is to improve the reader's state of mind and to discover the deep peace that exists within. Here are pithy reflections on the need to rid oneself of preoccupations with mundane concerns and to find refuge in Buddha, Dharma, and Sangha.

The Dalai Lama S Big Book Of Happiness

Author: Dalai Lama
Publisher: Hampton Roads Publishing
ISBN: 1612833519
Size: 56.61 MB
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Everyone wants to be happy. Here in this profound volume is a road map for discovering a life filled with happiness, joy, and a sense of purpose. The Dalai Lama’s basic premise is that each of us is responsible for our own health and happiness and for the health of society. He further asserts that health and happiness are within our reach—both individually and collectively. How a person thinks, behaves, and feels ultimately impacts not only their own lives, but also the society in which they live. If you desire to attain happiness, you must understand that the journey begins with you. It is only then that you can reach out and touch the lives of others and change society. In this anthology, His Holiness the Dalai Lama, with characteristic wisdom, humor, and kindness, directs readers toward a happy, healthy, and peaceful life. Talking about universal themes such as compassion, peace, non-violence, secularism, and the pursuit of a healthy mind and body, he reminds us that the responsibility to change our thoughts, actions, and lives lies within our power. This is a book for fans of His Holiness, for spiritual seekers, and for those interested in the spiritual and emotional health of individuals and societies.

Transforming The Mind

Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher: HarperThorsons
ISBN: 9780722538654
Size: 27.86 MB
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Based on three days of teaching in London May 1999, this book is an edited version of the Dalai Lama's discourse on one of the most profound and sacred texts in the Tibetan Buddhist tradition. The Eight Verses on Generating Compassion are known in Tibetan as lojong - literally, transforming your mind.

Mind Of Clear Light

Author: His Holiness the Dalai Lama
Publisher: Simon and Schuster
ISBN: 9781451603811
Size: 67.98 MB
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"Everyone dies, but no one is dead," goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a seventeenth-century poem written by a prominent scholar-practitioner, His Holiness the Dalai Lama draws from a wide range of traditions and beliefs to explore the stages we all go through when we die, which are the very same stages we experience in life when we go to sleep, faint, or reach orgasm (Shakespeare's "little death"). The stages are described so vividly that we can imagine the process of traveling deeper into the mind, on the ultimate journey of transformation. In this way, His Holiness shows us how to prepare for that time and, in doing so, how to enrich our time on earth, die without fear or upset, and influence the stage between this life and the next so that we may gain the best possible incarnation. As always, the ultimate goal is to advance along the path to enlightenment. Advice on Dying is an essential tool for attaining that eternal bliss.

The Heart Of Meditation

Author: The Dalai Lama
Publisher: Shambhala Publications
ISBN: 0834840219
Size: 31.92 MB
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The heart of meditation—the thing that brings it alive—is compassion. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained with the qualities of love, empathy, kindness, and respect for others is ready for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice in the Nyingma tradition of Tibetan Buddhism. His Holiness the Dalai Lama here teaches the Great Completeness simply but thoroughly, using as his reference a visionary poem by the nineteenth-century master Patrul Rinpoche to show that insight can never be separated from compassion. Through practice of the Great Completeness, we can access our innermost awareness and live our lives in a way that acknowledges it and manifests it. The wisdom and compassion that arise from such insight are critical, His Holiness teaches, not only to individual progress in meditation but to our collective progress toward peace in the world.

The Yoga Of Tibet

Author: Jeffrey Hopkins
Publisher: Motilal Banarsidass Publ.
ISBN: 9788120803749
Size: 68.82 MB
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criticism and assessment of the evidence. It combines a ruthless brevity

The Dalai Lama S Book Of Love And Compassion

Author: Dalai Lama XIV
Publisher: HarperThorsons
ISBN: 9780007122875
Size: 37.75 MB
Format: PDF, Docs
View: 1992
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In this small book, intended to speak to everyone, both Buddhist and non-Buddhist alike, one of the world's most beloved spiritual leaders simply and clearly addresses the concerns of modern life and the need to balance spiritual and material values, and to create harmony and energy in life.