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In Seconds

Author: Brenda Novak
Publisher: Harlequin
ISBN: 1459211766
Size: 44.88 MB
Format: PDF
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They're back… Laurel Hodges has changed her identity twice. She's been on the run for the past four years, trying to outdistance the gang members who blame her for the death of one of their own. She's finally found peace and stability in the small town of Pineview, Montana. But just when Laurel thinks she and her children are safe…the nightmare starts all over again. The Crew, a ruthless prison gang with ties to Laurel's brother, will never forget and they'll never forgive. And now that they've finally tracked her down, they'll stop at nothing. Sheriff Myles King, who happens to live next door with his thirteen-year-old daughter, appoints himself Laurel's personal guardian. His growing attraction to her could change his life—Myles is beginning to picture marriage and family. But it could also end his life. If he can't save her, everything he's built, everything he wants, could be destroyed. In seconds…

In Close

Author: Brenda Novak
Publisher: MIRA
ISBN: 0778312666
Size: 34.34 MB
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When her husband dies in a freak accident after launching his own investigation into her mother's strange disappearance fifteen years earlier, Claire O'Toole will stop at nothing to find the truth even though someone in Pineview, Montana is prepared to kill to keep her from finding the answers. Original.

Blood In Blood Out

Author: Brenda Novak
Publisher: MIRA
ISBN: 1488095086
Size: 16.98 MB
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Discover heart-racing intrigue in this Thriller Short of romantic suspense. Originally published in LOVE IS MURDER (2013), edited by #1 New York Times bestselling author Sandra Brown. In this Thriller Short, New York Times bestselling author Brenda Novak shows how past deeds and current love can both bind us to our fate. Rex McReady joined the Crew to survive in prison, but he also killed two of his onetime brothers to save Laurel, the woman he loves. Now in the witness protection program, he is trying to sort things out in his tempestuous on-again, off-again relationship with Laurel. He loves her, she loves him, but the breakups and makeups go on and on. After one of their all-too-frequent fights, Laurel is tracked down by Mose, a Crew enforcer. Rex comes by to try to patch things up with Laurel and, with eyes only for her, Rex allows Mose to get the drop on him, too. Is death the only way out of the Crew for Rex and Laurel? Don’t miss any of these Thriller Shorts from Love Is Murder: Diamond Drop by Roxanne St. Claire Cold Moonlight by Carla Neggers Poisoned by Beverly Barton Speechless by Robert Browne Lockdown by Andrea Kane Spider’s Tango by William Simon Night Heat by Laura Griffin B.A.D. Mission by Sherrilyn Kenyon Deadly Fixation by Dianna Love Hot Note by Patricia Rosemoor Last Shot by Jon Land & Jeff Ayers Grave Danger by Heather Graham Without Mercy by Mariah Stewart Even Steven by D.P. Lyle Dying to Score by Cindy Gerard The Number of Man by J.T. Ellison Hard Drive by Bill Floyd After Hours by William Bernhardt Blood In, Blood Out by Brenda Novak Wed to Death by Vicki Hinze The Honeymoon by Julie Kenner Execution Dock by James Macomber In Atlantis by Alexandra Sokoloff Break Even by Pamela Callow Dirty Down Low by Debra Webb Broken Hallelujah by Toni McGee Causey Holding Mercy by Lori Armstrong Vacation Interrupted by Allison Brennan I Heard a Romantic Story by Lee Child

Head Strong

Author: Dave Asprey
Publisher: HarperCollins
ISBN: 0062652435
Size: 24.81 MB
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From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able—possibly for the first time in your life—to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn’t smart enough, or can’t remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible—and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning—hotwiring your brain for success. Asprey’s easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain—and a happier, easier, more productive life—is within reach. You just need to get Head Strong.

Bulletproof Girl

Author: Quinn Dalton
Publisher: Simon and Schuster
ISBN: 9781451604405
Size: 33.24 MB
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In Bulletproof Girl, Quinn Dalton offers eleven raw and witty stories powered by a rich mix of women's voices. The stakes are high in these diverse narratives. "Dinner at Josette's" explores the nature of female friendships in the story of a woman whose best friend is in love with a gay man. "Midnight Bowling" follows seventeen-year-old Tess as she escapes her fanatically religious mother's pipe dreams and her dead father's legacy. In "Lennie Remembers the Angels," a woman confronts a long-ago vision as she recovers from a hit-and-run accident. In "Graceland," a once supportive businessman's wife turns to murder. And in "How to Clean Your Apartment," a jilted lover creates a spring cleaning reference guide as she tries to get over her man. At times tragic and savagely funny, Bulletproof Girl is a dynamic anthology from a strong new voice in fiction.

The Bulletproof Diet

Author: Dave Asprey
Publisher: Rodale Books
ISBN: 1623365198
Size: 56.56 MB
Format: PDF, Kindle
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In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

The Two Second Advantage

Author: Vivek Ranadivé
Publisher: Crown Pub
ISBN: 0307887650
Size: 51.47 MB
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Explores the science behind the brain's ability to act like a predictive machine, describing how today's computers and businesses are being developed with the same predictive capacities in order to better anticipate customer needs and prevent potential problems.

Five Seconds To Go

Author: Sterling Anderson
Publisher:
ISBN: 9780986144639
Size: 62.47 MB
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When 18 year old high school basketball phenom, Rhee Joyce, has what he believes is a career ending injury, he must fight not to become one of the many ghosts in the graveyard of has been legendary players. The only possibility of a new life and the improbable rise from the ashes is the opportunity to coach a middle school basketball team of 14 year old wealthy, self-entitled, misfits with bulletproof attitudes of ill-manners and disrespect. Things go from bad to worst when Rhee tries to recruit the 14 year old second coming of a cross between Steph Curry and 'Pistol' Pete Maravich, with unearthly hoop skills and an unbridled, nitroglycerin urban attitude.

Bulletproof The Cookbook

Author: Dave Asprey
Publisher: Rodale
ISBN: 1623366038
Size: 12.96 MB
Format: PDF, ePub, Mobi
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In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. Asprey urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, he promises, you'll gain energy, build lean muscle, and watch the pounds melt off--just as he and so many of his devoted followers already have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Asprey packs the book with the other delicious, filling meals he uses to maintain his weight loss and sustain his vibrant health.