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101 Keto Diet Slow Cooker Recipes

Author: Kristina Newman
Publisher: CreateSpace
ISBN: 9781508495284
Size: 32.22 MB
Format: PDF, ePub
View: 7234
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If you want to prepare fast, delicious and healthy meals and stick with you Keto Diet then this recipe book is for you.... THIS RECIPE BOOK was created for people like you who are BUSY but still want to follow a Keto Diet. Each recipe follows the Keto diet and can be prepared and cooked with very little time and effort on your part which makes them all perfect for people who hate working over a stove all day. INSIDE THIS RECIPE BOOK you will get recipes covering everything from Breakfast, Stews, Soups, Main Dishes, and more! If you find yourself at a loss as to how to stay on track with your meals, look no further than the following pages of this book. You will find 101 Keto recipes that are simple, tasty, and can be prepared in a slow cooker, which is a great way to create satisfying meals with relatively low involvement. The 'set it and forget it' method of using a slow cooker is convenient for you, and also brings out the rich flavour of the food you are cooking. This book will therefore show you how easy it is to combine the lifestyle changes of the ketogenic diet with the convenience of slow cooking, and never will you feel that you have sacrificed the taste of your food!

Keto Slow Cooker One Pot Meals

Author: Martina Slajerova
Publisher: Fair Winds Press (MA)
ISBN: 1592337805
Size: 40.59 MB
Format: PDF, ePub, Mobi
View: 1398
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“Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies or veterans alike!” —Leanne Vogel, best-selling author of The Keto Diet “Martina’s newest book is fantastic! She shows that it’s really easy to prepare hearty meals in a slow cooker and one pot. The book is filled with helpful tips, and it features impressive—yet trouble-free—recipes accompanied by Martina’s professional, mouth-watering photos.” —Elviira Krebber, author of Low-Sugar, So Simple “This is a book that belongs in every low-carber's collection! If a friend or loved one follows a ketogenic, low-carb, or Paleo diet, get in good with them by giving this as a gift. If you're lucky, they'll thank you by treating you to one of the dishes! ” —Amy Berger, C.N.S, author of The Alzheimer's Antidote “Keto Slow Cooker & One-Pot Meals is a must-have for all low carb, keto, paleo, and primal enthusiasts who enjoy delicious, healthy food but don't want to spend hours in the kitchen.” —Franziska Spritzler, R.D., C.D.E., author of The Low Carb Dietitian's Guide to Health and Beauty Slow cooker and one pot meals are the ultimate convenience food. Just fix it and forget it and then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with 100 keto recipes for everything from satisfying soups to quick skillet meals and savory stews, you'll always be able to get a healthy ketogenic meal on the table with no fuss!

The Prep And Go Keto Diet Slow Cooker Cookbook

Author: Roy Larsen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981109791
Size: 60.28 MB
Format: PDF, Mobi
View: 3055
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Tired of being fat, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? No courage to start your weight loss plan? Feel no energy to work or play? If yes, then this book is for you! This book suit for people of any weight, any body type or shape. I've helped thousands of people achieve their health and fat loss goals, and I've shared everything I know in my book. By following a good ketogenic diet, we will get too many benefits. Below is a brief summary of those benefits: 1. Lose weight fast 2. Reduce or eliminate diabetic medications 3.Have stable energy levels 4. Regulate blood pressure without medication. 5. Become smarter 6.Enjoy increased endurance 7. Feel no hunger 8. Improve blood profile indicators 9. Get rid of insulin resistance. 10. More and more... So what will you find in this book? 1. Basics of Ketogenic Diet 2. The Benifits of Ketogenic Diet 3. Foods to Eat/Avoid 4. Everything about Slow Cooker 5. 70 Delicious and Easy recipes 6. 14 Days Healthy Meal Plan 7. More and more... This book will open the wonderful world of tasty food to you, and show you an eating style without deprivation. Meals will be tasty for the whole family, so that you won't need to cook one thing for them and a completely different meal for yourself. This book will put an end to your old and unsatisfactory routine, which was a burden to you and to everybody around you. GET THIS COPY TODAY!

Ketogenic Slow Cooker Recipes

Author: Heather Somers
Publisher: CreateSpace
ISBN: 9781508447610
Size: 55.88 MB
Format: PDF, Mobi
View: 1869
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You won't believe you are on a diet with these delicious kitchen-tested low-carb (8 grams or less) ketogenic slow cooker recipes for weight loss! Living the Ketogenic lifestyle is all about eating delicious, healthy whole foods that keep carb counts low and energy high so you can become a fat burning machine! And now there is even better news for those of us trying to maintain our Ketogenic eating habits while maintaining a go-go-go lifestyle - the slow cooker. The Ketogenic Slow Cooker Recipes cookbook contains delicious recipes that take 20 minutes or less to prepare before you put it in the slow cooker. The recipes contain, for the most part short, simple lists of ingredients. All of this means you can toss your ingredients into the slow cooker in the morning and have a home-cooked Ketogenic-friendly meal waiting for you in the evening. Most importantly, each of the recipes contains 8 grams or less of carbs per serving, and that will ensure your body maintains its ketosis state and make your body burn fat naturally and lose some weight. The recipes provided take you from morning to night with delicious breakfast options like Crimini, Sausage and Cheese Strata, and a delicious take on oatmeal without any of the actual carb-rich oatmeal. Meal options include delicious versions of your cozy favourites like Meaty Cauliflower Lasagna and BLT Chicken Salad, or elegant dishes like our Fig and Goat-Cheese Stuffed Chicken or Braised Pork Belly. If you're hosting a party or simply inviting a few friends over, you can rest assured your appetizers are being whipped up in your slow cooker as you attend to your other errands. The appetizer selection includes lovely Portabella Pizza Bites, Creamy Asiago Spinach Dip, and a beautiful Asparagus Bacon Bouquet. The delicious, low-carb meals created for you in the Ketogenic Slow Cooker Recipes cookbook makes it even easier to stick to your Ketogenic plan and ensures your road to health, and wellness is a smooth and delicious one. Grab your copy now!

The One Pot Ketogenic Diet Cookbook

Author: Liz Williams
Publisher: Rockridge Press
ISBN: 9781939754509
Size: 48.83 MB
Format: PDF, ePub, Docs
View: 3339
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No muss, no fuss--easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknights Figuring out what to make on busy nights can sometimes seem impossible--especially if you're trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside. The One-Pot Ketogenic Diet Cookbook includes: No-Mess Meals with simple-to-prep recipes using only one-pot or pan Over 100 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Bleu Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more Quick to Set with ketogenic diet recipes ready in 30-45 minutes Simple Ingredients with less than 8 ingredients per recipe Handy Extras with cooking tips, nutritional information, and weekly menu planners to help you stay on track with the ketogenic diet Keeping things simple and delicious, The One-Pot Ketogenic Diet Cookbook helps you stay on track with the ketogenic diet and lifestyle.

Ketogenic Diet Slow Cooker

Author: Amy Ramos
Publisher: Rockridge Press
ISBN: 9781623159221
Size: 32.69 MB
Format: PDF, Mobi
View: 4924
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"One of the most common reasons why folks fall off the wagon is because they think [the ketogenic diet] requires blood, sweat, and keto tears...What I love about Easy Ketogenic Diet Slow Cooking is that it will turn you into a mini-expert on slow cooking [and] keeps you feeling satisfied and energized on your ketogenic path--but at a slower, more relaxed pace." --Amanda C. Hughes, author of the bestselling The Wicked Good Ketogenic Diet Cookbook, creator of WickedStuffed.com Eating a high-fat diet to lose weight sounds almost too good to be true, yet the ketogenic diet offers exactly that. But to truly succeed on the ketogenic diet, you need recipes that are not only simple and satisfying, but actually work. Easy Ketogenic Diet Slow Cooking offers the knowledge and guidance you need to lose weight and keep it off for good. With Easy Ketogenic Diet Slow Cooking, you're getting a cookbook and reference guide that: Offers over 100 truly easy slow cooker recipes for saving time while following the guidelines of the ketogenic diet Outlines the most effective ingredients for staying in ketosis (and how much to use)--as well as which keto-foods are best for slow cooking Includes detailed macronutrient percentages and handy keto-quotient icons for quick and easy reference when planning meals Ideal for cooking affordable cuts of meat to perfection and whole food ingredients for maximum nutrition, Easy Ketogenic Diet Slow Cooking delivers an entire collection of ketogenic diet recipes specially written for your slow cooker.

Ketogenic Diet Slow Cooker Cookbook

Author: Olivia Stratton
Publisher:
ISBN: 9781980675129
Size: 66.56 MB
Format: PDF, Kindle
View: 2916
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Love cooking with Your Crock Pot slow cooker or just thinking about getting one? Interested or already doing Ketogenic diet? Then this Keto Slow Cooker Cookbook is perfect for You! Limited-time offer! Buy Paperback at the discounted price and get Kindle version FOR FREE! If You are still considering whether this diet is right for You, check these benefits of Keto diet: Healthy Weight Loss Appetite Control Reduced Blood Pressure, Blood Sugar and Insulin Level Improved Brain Function Improved Memory Fewer Migraines More Energy Better Sleep In this low carb Crock Pot cookbook, You will find simple keto crock pot recipes that are easy to cook and are proven to work. All recipes can be cooked with commonly used ingredients. Every keto crockpot recipe comes with detailed instructions on how to slice/mix, exact measurements and cooking time/temperature, nutritional information, as well as pictures of what Your dishes will look like! On top of that, You will also get tips for Crock Pot slow cooker along with tips for Ketogenic Diet itself. By using this Keto Diet Recipe Book, You will be able to eat healthy and get Yourself into ketosis and healthy weight loss in practically no time. Check what You can get in this book: Useful Tips For Ketogenic Diet Useful Tips For Slow Cooker Poultry, Beef Recipes Vegetarian Recipes Seafood Recipes Keto Desserts Detailed Instructions And Nutritional Information For Every Recipe And More! Do not lose Your chance and buy Your copy today for a limited-time discounted price!

Ketogenic Diet Slow Cooker Cookbook

Author: Paul Simon
Publisher: Createspace Independent Publishing Platform
ISBN: 9781986016476
Size: 22.21 MB
Format: PDF, Mobi
View: 3074
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Tired of being overweight, sluggish, and in a bad mood? Unhappy with your overweight body and fat belly? Not Interested to start your weight loss plan? Feel no energy to work or play? and that's enough, let's start right now with our solution that fix all that plus enjoy the most delicious ketogenic slow cooker recipes in this book:Ketogenic Diet Slow Cooker Cookbook,The Ultimate Low carb Keto Diet Crock Pot Recipes for Taste and Healthy Living with this book, weight loss problem will be the thing of the past, you will find: The Keto Crockpot Cookbook includes: *No-Mess Meals with simple-to-prep recipes using only one-pot or pan *Over 140 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more *Quick Prep Slow Cook "Set and forget" Keto diet recipes to save time for busy poeple *Simple Ingredients with most recipes less than 6 ingredients *Extras cooking tips, nutritional information, and advice to help you stay on track with the ketogenic diet. Take back control of your diet, and make your diet work for you instead of stressing yourself out trying to prepare time-consuming meals every night with our Keto Crock Pot cookbook.

Ketogenic Diet Slow Cooker Large Print Edition

Author: Madison Miller
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976203268
Size: 23.51 MB
Format: PDF, Mobi
View: 539
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Enjoy some of the most delicious ketogenic meals while preparing them with little time and effort invested. *** LARGE PRINT EDITION*** A ketogenic diet is a dietary approach that can quickly lose weight and improve your health in more ways than any other diet out there. When you eat "ketogenically," you get to eat with pleasure and enjoy some of the most delicious and richest ingredients. Each recipe in this book has eight or fewer grams of net carbohydrates, making them perfect for your ketogenic lifestyle. Here's what you'll get out of this cookbook: Spending less time in the kitchen Eating healthy and delicious meals Recipes that will satisfy even the pickiest eaters The many benefits of following a ketogenic diet include: Lose weight, gain mental clarity, feel energized, and more An awesome variety of ketogenic slow cooker recipes that are easy to prepare Each recipe comes with complete nutritional information, so you know exactly what you are eating Inside, you'll find: An introduction to the ketogenic slow cooker diet. Slow and easy to prepare soup recipes like the Chipotle Chicken Soup and the Beefy Onion and Blue Cheese Soup Flavorful poultry recipes like the Rustic Italian Chicken and the Brie and Pancetta Stuffed Turkey Breast with Blackberries Satisfying pork and lamb recipes like the Pork Loin with Peanut Sauce and the No Stick Ribs Delightful beef recipes like the Meatsy Pie and the Steak Stuffed Peppers Tasty fish and seafood recipes like the Poached Salmon Salad and the Seafood "Pasta" Healthy vegetable and side recipes like the Ultimate Cheesy Cauliflower and the Creamed Onions Let's start cooking healthy meals today! Scroll back up and order your copy today!

The 1 Healthy Keto Diet Slow Cooker Cookbook 30 Day Ketogenic Meal Plan

Author: Kristina Maldonado
Publisher: R & C Publishing via PublishDrive
ISBN:
Size: 43.32 MB
Format: PDF, Kindle
View: 2283
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Are you ready to take your keto lifestyle (and weight loss) to the next level? Then its time for you to yield the power of your beloved slow cooker and maximize its potential with the help of these 100 ketogenic recipes! Slow cookers are also the PERFECT kitchen tool for people living a keto lifestyle. Being that meat is a substantial part of many people's keto diet, a slow cooker is able to prepare meat like no other kitchen appliance can by marinating and tenderizing meat over hours and creating extremely succulent texture and flavor, and who doesn't want that? Believe it or not, the slow cooker or crockpot, has been around since the 1940s and is a stable kitchen appliance for families and busy individuals. It makes it possible to cook delicious and nutritious meals without having to slave over a hot stove or oven for hours at a time. You can cook while you sleep, while at work or while simply tending to everyday chores around your house. But this is just one aspect of slow cookers that makes them so great and so essential for every kitchen. All 100 recipes in this cookbook are guaranteed to be entirely ketogenic friendly with a net carb count of less than 10 per serving. All nutrition and macronutrient values such as calories, fat, protein, carbs, and net carbs are also included with every recipe to make sure you are able to stay on track with your keto diet. After all 100 low carb slow cooker recipes, the final chapter is your flexible 30-day meal plan. This is a comprehensive 30-day plan that will give you a full month's worth of options. No need to sit down and spend countless hours trying to figure out what to eat and when. It is all right here so you can start today. Short preview of what is included in this cookbook: - Introduction to Slow Cookers and the Keto Diet - 22 Ketogenic Breakfast Recipes - 22 Keto Lunch Recipes - 22 Low Carb Dinner Recipes - 17 Ketogenic Snack Options - 17 Low Carb Dessert Recipes - Your Flexible 30-Day Meal Plan This cookbook gives you all of the tools you need to not only get started but to ensure success on your keto journey. I hope you enjoy all of my unique recipes that I am finally happy to be sharing with all of you! The most important thing is to have fun with your keto diet, so do that and good luck!