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Laughter Tears Silence

Author: Pragito Dove
Publisher: New World Library
ISBN: 1577316835
Size: 52.42 MB
Format: PDF, Kindle
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Using the principles she teaches, Pragito Dove transformed her fear and grief into joy and inner peace. Her accessible, innovative methods allow you to reap the benefits of meditation in thirty seconds, four minutes, or twenty-four hours, wherever you are and whenever you need a moment of calm. Emphasizing expression, rather than repression, of emotion, these dynamic practices can begin with a variety of movements and sounds, or with silence. Meeting practitioners where they are — in sadness, fear, stress, anger, or joy — the techniques can be done in the midst of work, play, and home life, and either alone or with others. Drawing on such traditions as Sufism and Buddhism and such teachers as the twentieth-century mystics Osho and Gurdjieff, Dove’s synthesis meets the needs of contemporary life with attention to the full range of human experience and reverence for the peace and joy possible in every moment.

Remnants Of A Shattered Past

Author: Sharon Brunner
Publisher: Abbott Press
ISBN: 1458205630
Size: 68.38 MB
Format: PDF
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Remnants of a Shattered Past presents a revolutionary view of the causes behind the challenges many Native Americans face today as a result of historical trauma. The story of the Native American people is told in two ways in this creative non-fiction literary work. Brunner’s retelling of the Native American history by her protagonists, Eagle and Coyote, reads as a well-written oral transcript. They travel through time to bring to life what it was like for the Native American people throughout history. In the non-fiction portion of the book the author presents an understanding of the traditional period for the Ojibwe people, the ramifications of power and control through patriarchal domination and the Church, the realization of “Manifest Destiny,” the outcomes of historical trauma, and proactive ways in which Native Americans and others can make positive changes to enhance their overall well-being.

Heart Of Darkness And The Secret Sharer

Author: Joseph Conrad
Publisher: Penguin
ISBN: 1440637237
Size: 68.44 MB
Format: PDF, Kindle
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In this pair of literary voyages into the inner self, Joseph Conrad has written two of the most chilling, disturbing, and noteworthy pieces of fiction of the twentieth century. Heart of Darkness is a devastating commentary on the corruptibility of humanity. Based on Conrad’s own 1890 trip up the Congo River, the story is told by Marlow, the novelist’s alter ego. It is a journey into darkness and horror—both literally, as the narrator descends into a sinister jungle landscape, and metaphorically, as he encounters the morally depraved Mr. Kurtz. The Secret Sharer is the tale of a young sea captain’s first command as he sails into the Gulf of Siam—and into an encounter with his mysterious “double,” the shadow self of the unconscious mind. Joseph Conrad boldly experimented with the novella and novel forms, filled his writing with the exotic places he himself had traveled, and concerned himself with honor, guilt, moral alienation, and sin. Heart of Darkness and The Secret Sharer encapsulate his literary achievements—and his haunting portrayal of the dark side of man. With an Introduction by Joyce Carol Oates and an Afterword by Vince Passaro From the Paperback edition.

You Can T Ruin My Day

Author: Allen Klein
Publisher: Cleis Press
ISBN: 1632280221
Size: 59.82 MB
Format: PDF
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You Can’t Ruin My Day contains 52 themes to help readers take back their power and not let other people or other situations ruin their day. Each of these themes has three sections: Wake-Up Call (the potential day-ruiner); Follow-Up Exercise (practical steps to turn it around); and Lighten-Up Laugh (gaining a fresh perspective and moving right along). Keep these tools in your arsenal of things to help you maneuver around roadblocks, setbacks, or upsets you might encounter on any given day. Each of the 52 stories and wake-up calls in the book are amazing and inspiring. One couple lost almost all of their money to Bernie Madoff and his Ponzi scheme; instead of bitterness, they chose to learn from their mistake and move on. From getting a parking ticket to family squabbles to life-changers such as the loss of a job, Klein offers wisdom, good humor, and coping skills that improve the quality of life. You Can't Ruin My Day is designed to help you unload the burdens you have been carrying around with you. The book is not only filled with wise words but also inspiring stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material.

Pictures And Tears

Author: James Elkins
Publisher: Routledge
ISBN: 1135950121
Size: 16.57 MB
Format: PDF, Kindle
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Art Does art leave you cold? And is that what it's supposed to do? Or is a painting meant to move you to tears? Hemingway was reduced to tears in the midst of a drinking bout when a painting by James Thurber caught his eye. And what's bad about that? In Pictures and Tears, art historian James Elkins tells the story of paintings that have made people cry. Drawing upon anecdotes related to individual works of art, he provides a chronicle of how people have shown emotion before works of art in the past, and a meditation on the curious tearlessness with which most people approach art in the present. Deeply personal, Pictures and Tears is a history of emotion and vulnerability, and an inquiry into the nature of art. This book is a rare and invaluable treasure for people who love art. Also includes an 8-page color insert.

The Quiet Mind

Author: John E. Coleman
Publisher: Pariyatti
ISBN: 1928706061
Size: 70.19 MB
Format: PDF, Kindle
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A fascinating, engaging, and unique memoir, this story covers John Coleman's life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.

Lunchtime Enlightenment

Author: Pragito Dove
Publisher: Penguin Group USA
ISBN: 9780142196052
Size: 37.26 MB
Format: PDF, ePub, Docs
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An adaptation of ancient traditions--both eastern and western--into a modern, fun, immediate and accessible approach to meditation introduces a wide range of meditative techniques, from "grounding" techniques that center the individual to "dancing" practices that release tension. Reprint.