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Letting Go Of The Need To Control

Author: Ann M.
Publisher: Simon and Schuster
ISBN: 1616491132
Size: 41.40 MB
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Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors. Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviors.

Codependent No More

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Size: 58.62 MB
Format: PDF
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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

The Language Of Letting Go

Author: Melody Beattie
Publisher: Hazelden Publishing
ISBN: 0894866370
Size: 61.94 MB
Format: PDF, Mobi
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Concentrating on self-esteem and acceptance, this book offers meditations for men and women recovering from codependency and aids them in their attempt to gain control of their lives

King Baby

Author: Tom Cunningham
Publisher: Hazelden Publishing
ISBN: 9780894863622
Size: 43.86 MB
Format: PDF, Kindle
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Deals with "King Baby" personality.

Boundaries For Codependents

Author: Rokelle Lerner
Publisher: Simon and Schuster
ISBN: 1616491051
Size: 45.95 MB
Format: PDF, ePub, Docs
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So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries. So much of recovery from codependence has to do with figuring out where we stop and another person begins. Growing up in an alcoholic or dysfunctional family often prevents us from creating healthy physical, emotional, intellectual, and spiritual boundaries. This pamphlet offers meaningful insight on how to build healthy boundaries.

Queen Baby

Author:
Publisher: Hazelden Publishing
ISBN: 9781592853670
Size: 47.94 MB
Format: PDF
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Inhibited emotional development can result in a King Baby syndrome. Queen Baby examines the situation from a woman's perspective. Female clients will understand how these characteristics affect their relationships and their self-esteem--and therefore their recovery

Letting Go Of Shame

Author: Ronald Potter-Efron
Publisher: Simon and Schuster
ISBN: 1592858465
Size: 29.91 MB
Format: PDF, Mobi
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Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

More Language Of Letting Go

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857736
Size: 65.57 MB
Format: PDF, ePub
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Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication.More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

Twenty Four Hours A Day

Author: Anonymous
Publisher: Hazelden Publishing
ISBN: 9781592857586
Size: 21.92 MB
Format: PDF, ePub
View: 1979
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Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over six and a half million copies in print (the original text has been revised), this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives. "For yesterday is but a dream, and tomorrow is only a vision" is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a life of sobriety. In addition to a thought, meditation and prayer for each day of the year, this handy, pocket-sized volume also contains the Serenity Prayer and the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. It is a simple, yet effective way to help us relate the Twelve Steps to everyday life and helps us find the power not to take that first drink each day.