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Life Is A Soap Bubble

Author: Osho
Publisher: Osho Media International
ISBN: 0880504358
Size: 28.24 MB
Format: PDF
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Rarely are written statements available from enlightened masters or mystics. Lao Tzu's statements of the Tao Te Ching came into being only at the end of his life. Mystics usually don't write books; they speak and work directly with people in a transformational way. In the same way, Osho's books are transcriptions of his daily talks. This book is a rare exception: 100 letters written by Osho and mailed to a disciple, Yoga Sohan, in connection with events during a meditation camp in which she participated. Osho promised her that he would send her a letter every day…and that she should keep them so they could be published one day. This unique selection of these letters contains Osho's very personal instructions and insights on a meditative life. In one he says, "That’s what meditation is all about – writing love letters to life." If you have come to the point where you feel there must be something more to life and are ready to explore other dimensions of being, this collection will provide an essential road map. The one hundred short passages in this book are full of diverse and pertinent gems. They will touch your heart and inspire you, showing you how to turn each and every moment of your life into a celebration.

Mindfulness In The Modern World

Author: Osho
Publisher: St. Martin's Griffin
ISBN: 1466847328
Size: 28.87 MB
Format: PDF, ePub
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When the mind disappears and thoughts disappear, you become mindful. What is mindfulness? It is awareness. It is perfect awareness.In Mindfulness in the Modern World, Osho helps us explore both the inner and the outer obstacles that prevent us from bringing more awareness to all our daily activities. He emphasizes that while techniques can be useful in pointing the way, in themselves they are not meditation. Rather, meditation – or mindfulness – is ultimately a state of being in which we are capable of both action and stillness, work and play, and able to be fully present to each moment of life as it comes. Osho's insights into the nature of the modern mind, with its tendency to judge and compare, provides a helpful entry point for longtime meditators as well as beginners. Mindfulness in the Modern World covers a wide range of topics, including five experiential techniques that will help you bring awareness to your everyday life. The Osho Life Essentials series focuses on the most important questions in the life of the individual. Each volume contains timeless and always-contemporary investigations into and discussions of questions vital to our personal search for meaning and purpose, focusing on questions specific to our inner life and quality of existence.

Tame Your Inner Critic

Author: Della Temple
Publisher: Llewellyn Worldwide
ISBN: 073874574X
Size: 43.87 MB
Format: PDF, Kindle
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Release Negative Self-Talk & Gain the Happiness You Deserve Uncover the authentic you, control the critic within, and find the peace you need to live your life on purpose. Learn to silence the persistent chatter of your inner critic and replace it with the voice of your inner guidance, your spirit. Tame Your Inner Critic takes you on a journey of self-discovery, exploring the energy of your thoughts and turning the negative into positive. Discover how to use your innate intuitive abilities to heal these energies and discard judgments and criticisms that have built up over the years. Find your true north—your own internal wisdom that is connected to the divine and gives you guidance. With specialized exercises and meditations, this book shows you how to banish negativity, improve your relationships, and realize new ways to share your gifts with the world around you.

Polishing The Mirror

Author: Ram Dass
Publisher: Sounds True
ISBN: 1622031679
Size: 69.16 MB
Format: PDF, Mobi
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Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice—and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature. For five decades, Ram Dass has explored the depths of consciousness and love and brought them to life as service to others. With Polishing the Mirror, he gathers together his essential teachings for living in the eternal present, here and now. Readers will find within these pages a rich combination of perennial wisdom, humor, teaching stories, and detailed guidance on Ram Dass' own spiritual practices, including: Bhakti Yoga—opening our hearts to unconditional love Practices for living, aging, dying, and embracing the natural flow of life Karma Yoga—how selfless service can profoundly transform us Working with fear and suffering as a path to grace and freedom Step-by-step guidance in devotional chant, meditation and mantra practice, and much more For those new to Ram Dass' teachings, and for those to whom they are old friends, here is this vanguard spiritual explorer's complete guide to discovering who we are and why we are here, and how to become beacons of unconditional love.

Plastic Free

Author: Beth Terry
Publisher: Skyhorse Publishing, Inc.
ISBN: 1634500350
Size: 75.26 MB
Format: PDF, ePub, Mobi
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“Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.

The Lazy Girl S Guide To Life

Author: Jennifer Byrne
Publisher: Simon and Schuster
ISBN: 1507204450
Size: 59.76 MB
Format: PDF, ePub, Docs
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"This collection of humorous life hacks features 100 low-commitment solutions to the everyday problems of the twenty-something woman. Learn how to get things done with as little effort as possible. Learn to simplify your beauty routine, keep up with your friendships, hack the dating game, and get by in the corporate world with these easy suggestions"--

Upper Cut

Author: Carrie White
Publisher: Simon and Schuster
ISBN: 1501142577
Size: 11.88 MB
Format: PDF, Docs
View: 1989
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Shampoo meets You'll Never Eat Lunch In This Town Again in a rollicking and riveting memoir from the woman who for decades styled Hollywood's most celebrated players.

I Wonder Why Soap Makes Bubbles

Author: Barbara Taylor
Publisher:
ISBN: 9781856972284
Size: 67.85 MB
Format: PDF, Mobi
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Children are fascinated by the world around them, and why is a favourite word. This series takes as its starting point this natural desire to understand the world, and then feeds it with text and illustrations designed both to entertain and to inform. This book focuses on science in everyday life and covers topics such as why soap makes bubbles, why a teaspoon gets hot when you stir cocoa, and why grass is green.

A Unified Theory Of Happiness

Author: Andrea F. Polard
Publisher: Sounds True
ISBN: 1604078189
Size: 61.44 MB
Format: PDF, ePub, Docs
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The Western world teaches us that happiness comes from achievement—from setting goals and actively pursuing them. Eastern wisdom teaches us that surrender is the key, that we must let go in order to experience the great flow of being that is only available in the present moment. How do we take the best wisdom from both of these approaches, and honor what Dr. Andrea Polard calls “the two wings of happiness” that allow us to truly soar? Discover Dr. Polard's groundbreaking synthesis of Western thinking and Eastern philosophy with A Unified Theory of Happiness, a warm and personalized guide for the transformation of consciousness that allows personal well-being and fulfillment to flourish. While our lives are full of ups and downs, Dr. Polard teaches us that we don't have to let these ups and downs control our experience of life. A Unified Theory of Happiness teaches you the skills to choose and accept happiness by illuminating: How to navigate the active “Basic Mode” and the non-active “Supreme Mode” of consciousness to respond to life's complexities with flexibility Tools to build ambition, competence, confidence, and connection—essential aspects of reconciling with life's fragility and building an engaging, authentic self Paths to receptivity, tranquility, reliance, and lightheartedness—keys to accessing your natural connection with the whole of being, and realizing your non-dual self The Theory of Elastic Consciousness—a balanced place in perfect accord with an authentically lived life “Happiness,” says Dr. Polard, “is a complex path that becomes easy only as we walk it.” At last, here is a work that provides a comprehensive understanding of happiness that honors the full spectrum of life's offerings while broadening your experience of its inherent joy.

The Honest Life Enhanced Edition

Author: Jessica Alba
Publisher: Rodale Books
ISBN: 1623360226
Size: 51.10 MB
Format: PDF, ePub, Docs
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Enhanced Edition includes exclusive videos featuring a candid look at Jessica Alba's Honest Life. As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a brand where parents can find reliable information and products that are safe, stylish, and affordable. The Honest Life shares the insights and strategies she gathered along the way. The Honest Life recounts Alba's personal journey of discovery and reveals her tips for making healthy living fun, real, and stylish, while offering a candid look inside her home and daily life. She shares strategies for maintaining a clean diet (with favorite family-friendly recipes) and embraces nontoxic choices at home and provides eco-friendly decor tips to fit any budget. Alba also discusses cultivating a daily eco beauty routine, finding one's personal style without resorting to yoga pants, and engaging in fun, hands-on activities with kids. Her solutions are easy, chic, and down-to-earth: they're honest. And discovering everyday ways to live naturally and authentically--true to you--could be honestly life-changing.