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Life On Purpose

Author: Victor J. Strecher
Publisher: HarperCollins
ISBN: 0062409670
Size: 52.70 MB
Format: PDF, ePub, Mobi
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a harbor—an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer’s, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives. Going beyond the fads, opinions, and false hopes of “expert” self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness, and well-being. He integrates these core themes into his own personal story—a tragedy that led him to reconsider his own life—and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people’s experiences, Life on Purpose is essential reading for everyone seeking lasting improvement in their lives.

Your Life On Purpose

Author: Matthew McKay
Publisher: New Harbinger Publications
ISBN: 1608821420
Size: 30.26 MB
Format: PDF, ePub
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So many of us postpone pursuing our goals and dreams because we think we'll get to them later, when we have more time or feel we're worthy of them. As a result, many of us go through life feeling weighed down by daily responsibilities and our own self-doubts, entirely disconnected from a sense of real purpose. Based in acceptance and commitment therapy (ACT) and powerful mindfulness practices,Your Life on Purpose is about doing what matters to you every day instead of waiting for the perfect time to feel fulfilled and alive. With this book as your guide, you'll learn to move past daily distractions, fear of failure, and self-judgment, and zero in on the passions that connect you with your true self. You deserve to live a life of purpose, aligned with your deepest values. It's time. With this book, you'll discover how to: • Find and do what you are passionate about • Keep mental obstacles, fears, and daily demands from blocking your path to fulfillment • Find your way when values conflict • Focus on what truly matters to make your dreams a reality • Make a lasting impact on the world So what are you waiting for? Start changing your life today.

Living On Purpose

Author: Christine Sine
Publisher: Baker Books
ISBN: 1441231773
Size: 62.80 MB
Format: PDF
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In this era of "life makeovers," personal coaches, and success-oriented mission statements, many people are working hard to get it together. They're looking for a good life, which at its core includes wanting their time to count for something, to be meaningful and mindful. But as Christine and Tom Sine point out, "more and more people are missing the best and settling for less." Living on Purpose presents a true life-changing strategy--one rooted in God's greater purposes for our lives, not merely our own desires for success. The book has a laser-focus on God's mission and vocation for each of his children, and it shows how staying on his course will lead to the very richest and most fulfilling life. Questions for reflection and discussion make Living on Purpose ideal for group use. The Sines help readers make the connection between their everyday pursuits and goals and God's will for their lives. They show how to draft a personal or family mission statement to reinvent "timestyle" and lifestyle, using relevant examples from the Bible and other writings. Packed with inspiring stories and practical how-to, Living on Purpose leads readers to a more relaxed, festive, and meaningful life that truly counts--for today and eternity.

Code To Joy

Author: George Pratt
Publisher: Harper Collins
ISBN: 0062059408
Size: 46.12 MB
Format: PDF, ePub, Mobi
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Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness—one that’s accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives. Doctors George Pratt and Peter Lambrou have been delivering successful results to professional athletes, top executitves, celebrities, and nearly 45,000 other patients with their four-step process. Now, their revolutionary solution will help readers identify and diffuse the negative “blocking beliefs” that are standing between them and the happiness they want to achieve.

On Purpose

Author: Victor J. Strecher
Publisher:
ISBN: 9781940594002
Size: 50.70 MB
Format: PDF, ePub
View: 1905
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part self-help guide, part college lecture, part confessional, part time travel adventure, On Purpose" uses a beautiful fantasy-filled graphic novel format to tell a story of self- discovery and personal growth that you'll never forget

The Simple Living Guide

Author: Janet Luhrs
Publisher: Three Rivers Press
ISBN: 0307803066
Size: 68.72 MB
Format: PDF
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In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!

The Happiness Of Pursuit

Author: Chris Guillebeau
Publisher: Harmony
ISBN: 0385348851
Size: 54.90 MB
Format: PDF, ePub, Mobi
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A remarkable book that will both guide and inspire, The Happiness of Pursuit reveals how anyone can bring meaning into their life by undertaking a quest. When he set out to visit all of the planet’s countries by age thirty-five, compulsive goal seeker Chris Guillebeau never imagined that his journey’s biggest revelation would be how many people like himself exist – each pursuing a challenging quest. And, interestingly, these quests aren’t just travel-oriented. On the contrary, they’re as diverse as humanity itself. Some involve exploration; others the pursuit of athletic or artistic excellence; still others a battle against injustice or poverty or threats to the environment. Everywhere that Chris visited he found ordinary people working toward extraordinary goals, making daily down payments on their dream. These “questers” included a suburban mom pursuing a wildly ambitious culinary project, a DJ producing the world’s largest symphony, a young widower completing the tasks his wife would never accomplish, and a teenager crossing an entire ocean alone - as well as a do-it-yourselfer tackling M.I.T.’s computer-science course, a nerd turning himself into real-life James Bond, and scores of others writing themselves into the record books. The more Chris spoke with these strivers, the more he began to appreciate the direct link between questing and long-term happiness -- how going after something in a methodical way enriches our lives -- and he was compelled to complete a comprehensive study of the phenomenon and extract the best advice. In The Happiness of Pursuit he draws on interviews with hundreds of questers, revealing their secret motivations, their selection criteria, the role played by friends and family, their tricks for solving logistics, and the importance of documentation. Equally fascinating is Chris’ examination of questing’s other side, including questers’ acute awareness of mortality, their struggle against monotony, and their wistful feelings once a quest has succeeded. What happens after the summit is climbed, the painting hung, the endurance record broken, the “at risk” community saved? A book that challenges each of us to take control – to make our lives be about something while at the same time remaining clear-eyed about the commitment -- The Happiness of Pursuit will inspire readers of every age and aspiration. It’s a playbook for making your life count.

Discover Your Purpose

Author: Rhys Thomas
Publisher: Penguin
ISBN: 0399169245
Size: 26.72 MB
Format: PDF, ePub, Docs
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In his life-changing book, DISCOVER YOUR PURPOSE, the creator of the Rhys Method® Life Purpose Profiles shows readers how Energy Medicine can help them lead healthier, happier lives. Making choices that are aligned with our unique life purpose can lead to an extraordinary life. Rhys Thomas developed the Rhys Method® Life Purpose Profiles as a system of self-discovery. According to Thomas, there are five types of people in the world: thinkers, feelers, team players, achievers, and leaders. When we discover our life purpose and align our decisions with our deepest self, life is fulfilling, productive, and full of joy. Unlike other personality profile evaluations that can be narrow and restrictive, the five Life Purpose Profiles draw on Energy Medicine to liberate us to be our true selves. When we lose touch with our passion in life, we are not living our unique Life Purpose Profile. This program is the first truly holistic approach to seeing your whole self?mind, body, and soul.

Heaven Changes Everything

Author: Todd Burpo
Publisher: Thomas Nelson
ISBN: 0718036778
Size: 26.35 MB
Format: PDF, ePub, Mobi
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There's so much more to the story. Todd and Sonja BurpoÆs almost-four-year-old son Colton made an unforgettable trip to heaven and back during the darkest, most-stressed-out days of their lives. Times were tough, money was scarce and the bills, frustrations, and fears were piled high. The story of ColtonÆs visit to heaven changed their livesùand the book they wrote about it, Heaven Is for Real, gave new hope to millions of readers. In Heaven Changes Everything, the Burpos share details about their experience and about Colton's visit to heaven that they weren't able to include in the original story or in the Sony Pictures release of the Heaven Is for Real movie. Practical and inspiring, the short essays shed light on living with a miracle and the afterlife, each ending with a relevant scripture. Listen in as Todd, and for the first time ever Sonja, from her perspective as a mom, show you how believing heaven is for real helps us survive hardships here on earth, including the death of a loved one or the loss of a child through tragedy, miscarriage, or even abortion. This newly revised edition offers bonus material including: New foreword Never-before-seen family photos Favorite scenes from the movie Q&A section Come see how heaven can indeed touch earth and change everything.