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Mastering Your Mean Girl

Author: Melissa Ambrosini
Publisher: TarcherPerigee
ISBN: 0399176713
Size: 33.85 MB
Format: PDF, Kindle
View: 148
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life -- one that's wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you're ready to let go of your Mean Girl and start living the life of your dreams.

Mastering Your Mean Girl Deluxe

Author: Melissa Ambrosini
Publisher: Penguin
ISBN: 0143130056
Size: 67.74 MB
Format: PDF, Kindle
View: 740
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This deluxe eBook edition features eight exclusive videos from author and self-love instructor Melissa Ambrosini, in which she leads readers through guided meditations and practices in positive affirmations. Ready to activate your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, skinny enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.

Mastering Your Mean Girl

Author: Melissa Ambrosini
Publisher: HarperCollins
ISBN: 146070553X
Size: 77.79 MB
Format: PDF, Kindle
View: 3816
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An inspiring, upbeat, beautiful and affirming handbook to help women find their natural confidence and learn how to love themselves. Are you ready to activate your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, skinny enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life - one that's wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, it's a must-read if you are ready to stop being held back by your Mean Girl and start living the life of your dreams. 'Melissa is a wonderful example of someone who is absolutely real - who can speak from the heart and is brave enough to draw upon and openly share her own personal experiences to prove that self-belief is the modern woman's most valuable practice.' Lorna Jane Clarkson, Lorna Jane founder 'Mastering Your Mean Girl is a beautiful read to help transform the way you speak to yourself. If you struggle with mastering your inner critic, let big-hearted Melissa guide you towards enhancing your relationship with your lovely self.' Dr Libby Weaver, nutritional biochemist, author and speaker

Open Wide

Author: Melissa Ambrosini
Publisher: BenBella Books
ISBN: 1946885169
Size: 64.57 MB
Format: PDF, ePub, Docs
View: 4748
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Rocking relationships with your family and friends. A soulmate who gets you on the deepest level. And the best soulful sex of your life. Anything is possible with Melissa Ambrosini by your side! From the bestselling author of Mastering Your Mean Girl, Open Wide is the definitive guide to fulfilling and intimate 21st-century relationships, delving into everything from cultivating self-confidence, to unleashing your inner goddess, to forming lasting friendships . . . and even to experiencing toe-curling orgasms on demand. Called a “self-love guru” by Elle magazine, Melissa is a voice for the modern woman. Rather than the preachy tone that plagues many relationship guides, she’s your supportive best friend sharing her wisdom in a way that makes your journey fun and simple. Full of electric insights, deeply personal stories, and genuine ‘aha’ moments, Open Wide serves up real tools and relatable advice that you can put into action immediately for lasting results. A powerful, life-altering read, Open Wide gives you practical tools you can start using immediately to rewrite your future, create authentic connections, and experience heart-bursting love.

Reform Your Inner Mean Girl

Author: Amy Ahlers
Publisher: Simon and Schuster
ISBN: 1582705097
Size: 69.77 MB
Format: PDF, ePub, Mobi
View: 6411
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Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women—and no one seems to be talking about it. It’s in our boardrooms, classrooms, and living rooms on every continent, and it’s creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don’t work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice—her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.

A Tribe Called Bliss

Author: Lori Harder
Publisher: Simon and Schuster
ISBN: 1501176188
Size: 11.90 MB
Format: PDF
View: 3149
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Lori Harder is a self-love expert with over one million listeners on her Earn Your Happy podcast. In A Tribe Called Bliss she shares the exact structure she used to build her own tribe and grow from the anxiety ridden, unhealthy, introverted underachiever she was to the confident woman who takes risks and leaps out of her comfort zone, with a foreword from #1 New York Times bestselling author Gabrielle Bernstein. The benefits of a having a tribe are undeniable. Women who have strong social circles are living longer, happier, healthier lives in comparison to those who lack connections and are mentally and physically exhausting themselves trying to quench external desires in isolation. Today, we live in an uber-connected era, where anyone is able to make thousands of friends and participate in their lives with the swipe of a finger. Why then, in such a connected time in history, do so many women feel disconnected, confined, misunderstood, defeated, or think that success is a solo project? In A Tribe Called Bliss Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. This practical book is for the growing audience of woman seeking the sisterhood and connection they crave so much. It encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness.

Being Boss

Author: Emily Thompson
Publisher: Running Press Adult
ISBN: 0762490454
Size: 29.90 MB
Format: PDF, ePub
View: 4886
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From the creators of the hit podcast comes an interactive self-help guide for creative entrepreneurs, where they share their best tools and tactics on "being boss" in both business and life. Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the- trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings" Boss Habits: including a tested method for visually mapping out goals with magical results Boss Money: how to stop freaking out about finances and sell yourself (without shame) With worksheets, checklists, and other real tools for achieving success, here's a guide that will truly help you "be boss" not only at growing your business, but creating a life you love.

Radical Self Love

Author: Gala Darling
Publisher: Hay House, Inc
ISBN: 1401951430
Size: 34.57 MB
Format: PDF, ePub, Docs
View: 1524
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Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

The Healthy Life

Author: Jessica Sepel
Publisher: Macmillan Publishers Aus.
ISBN: 1743539185
Size: 15.78 MB
Format: PDF, Mobi
View: 6487
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This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.

50 Ways To Yay

Author: Alexi Panos
Publisher: Simon and Schuster
ISBN: 1501131788
Size: 38.89 MB
Format: PDF, Docs
View: 1757
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Is it possible to be a master of your reality? To be happy, and create an amazing life despite your circumstances? Hell yes! That’s the mantra Alexi Panos lives by in 50 Ways to Yay! “If you want to go from ‘blah’ to ‘YAY!’ this book is your guide. An uplifting read with stories to inspire confidence and action steps to actually change. Alexi is the perfect mix of the encouraging best friend you can’t live without and the cool teacher you always wanted.” —Christine Hassler, author of Expectation Hangover “Apply Alexi Panos’s 50 Ways to Yay! and you will light a luminous spark of joy in your life that will cause your heart to sing and your soul to soar.” —Dr. Michael Bernard Beckwith, author of Life Visioning and Spiritual Liberation “Alexi Panos is to this generation what Debbie Ford and Marianne Williamson are to past generations.” —Jake Ducey, author of The Purpose Principles Thought leader and inspirational vlogger Alexi Panos has helped hundreds of thousands with their own search for personal happiness and to create an epic life. In 50 Ways to Yay!, Alexi helps you do the same with fifty motivating, empowering, and thought-provoking lessons and exercises to help you break out of the ordinary and jump into the extraordinary. With her guidance, you can experience a domino effect of inner peace, inspiration, and a whole lot of happy.