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Memory Rescue

Author: Dr. Daniel G. Amen
Publisher: NavPress
ISBN: 1496425634
Size: 34.94 MB
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A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.

Memory Rescue

Author: Daniel G. Amen
Publisher: Tyndale Momentum
ISBN: 9781496425614
Size: 48.37 MB
Format: PDF, Docs
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A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life.

Memory Rescue

Author: Daniel G. Amen
Publisher: Tyndale Momentum, the nonfiction
ISBN: 9781496429551
Size: 37.11 MB
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"The official program of the Amen Clinics."

Memory Rescue Cookbook

Author: Peter Grimstad
Publisher:
ISBN: 9781979512596
Size: 71.51 MB
Format: PDF
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50 Memory Boosting Superfoods Meals-Load Your Diet With Whole, Healthy Foods That Fill You Up Before you cut into a big T-bone steak with French fries, here is some food for thought: Research suggests that what we eat might have an impact on our ability to remember and our likelihood of developing dementia as we age.From forgetting where you put your keys to witnessing a family member suffer from dementia, everyone has brushes with memory failure to varying degrees. While forgetting a name or wandering around a parking lot for a little too long isn't something to be concerned about, you can take steps to protect your memory. The biggest preventive measure is memory-boosting diet. Our brains require a variety of nutrients to function well, so it comes as no surprise that what you eat can affect your cognitive skills and ability to recall information. Buy your copy today! Whether you want to boost your memory or just get healthier, these 50 superfoods meals will help you get there

Stones Of Remembrance

Author: Dr. Daniel G. Amen
Publisher: Tyndale House Publishers, Inc.
ISBN: 149642669X
Size: 31.41 MB
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This book is about discovering together how to understand and live the Greatest Commandment. We’re not after the “art of thinking about God a little differently.” We're here to uncover the needs God created within us—needs for meaning, intimacy, honesty, humility, justice, compassion, and more—and how he designed us to find those needs fulfilled in him. This is the art of living Jesus spirituality. God gives us the key in the Greatest Commandment, but we’ve got to do this stuff in the right order. Imagine I invite you to my sweet cabin by the lake. To start hanging out in that cabin, you need to get the key from me, pack your car, follow the GPS, and so on. There’s a natural order to it. It’s the same with the Greatest Commandment. We begin upward, with loving God. The God. God of the Old Testament, God of the New Testament. God the Trinity—Father, Son, Holy Spirit. We continue inward, with understanding our true identities in Jesus. And when we get those things right, God’s Spirit sends us outward, on mission into the world. These three movements—upward, inward, and outward—mirror the Greatest Commandment and help us learn the art of living harmoniously together in a chaotic world.

The Brain Warrior S Way

Author: Daniel G. Amen, M.D.
Publisher: Penguin
ISBN: 1101988495
Size: 65.20 MB
Format: PDF, ePub, Docs
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New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory... When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now! From the Hardcover edition.

Change Your Brain Change Your Life

Author: Daniel G. Amen, M.D.
Publisher: Harmony
ISBN: 9780307453334
Size: 17.72 MB
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BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises

Rescue And Jessica

Author: Jessica Kensky
Publisher: Candlewick Press
ISBN: 0763696048
Size: 65.74 MB
Format: PDF, Kindle
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Based on a real-life partnership, the heartening story of the love and teamwork between a girl and her service dog will illuminate and inspire. Rescue thought he'd grow up to be a Seeing Eye dog -- it's the family business, after all. When he gets the news that he's better suited to being a service dog, he's worried that he's not up to the task. Then he meets Jessica, a girl whose life is turning out differently than the way she'd imagined it, too. Now Jessica needs Rescue by her side to help her accomplish everyday tasks. And it turns out that Rescue can help Jessica see after all: a way forward, together, one step at a time. An endnote from the authors tells more about the training and extraordinary abilities of service dogs, particularly their real-life best friend and black lab, Rescue.

Making A Good Brain Great

Author: Daniel G. Amen
Publisher: Harmony Books
ISBN: 1400082099
Size: 78.20 MB
Format: PDF
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The author of Change Your Brain, Change Your Life explains how to achieve and maintain optimum mental performance, drawing on cutting-edge neuroscience research to explain how to protect the brain from injury and toxic substances, nourish it with vitamins, give it a mental workout, alleviate stress, and more. Reprint. 30,000 first printing.