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Mind Potential Unzip The Fat Suit Using Your Mind

Author: Maggie Wilde
Publisher: Mind Design Centre P/L
ISBN: 9780987468307
Size: 52.94 MB
Format: PDF, Mobi
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Do you or someone you know battle with emotional eating or comfort cravings? Is yo-yo dieting an issue? Perhaps it's time to unzip the fat suit to reveal a slim and healthy body permanently and easily? To change your body permanently you must also change your mind. This book provides step by step strategies to eliminate unhealthy cravings and eating habits and put a stop to the unhelpful battle in your head about your body, food and exercise. By harnessing the power of Maggie Wilde's unique Unzip the Fat Suit 'CPR - Mind Potential Kit(TM) you can create a slim and healthy body with ease. The motivation to move your body and the ability to make healthy choices is right here CPR - MIND POTENTIAL KIT(TM) INCLUDED FREE WITH THE BOOK CONTAINS: C = Control Strategies & Audios to easily control unhelpful thoughts, cravings, emotions and habits P = Program Strategies & Audios to re-program your mind to think like a slim and healthy person R = Rewire Strategies & Audios to rewire your brain to help you create your ideal weight, shape and size permanently Open your mind to the potential of the slim and healthy you and discover the easy solution to feel back in control of your weight, size and eating habits. Your mind has the answers to reveal that slimmer you: This book and the Unzip the Fat Suit CPR - Mind Potential Kit(TM) are the keys FREE BONUS 13 Unzip the Fat Suit Using Your Mind CPR Mind Potential audios included ranging from 'Eliminate Greedy Appetite', 'Motivation to Move Your Body and Exercise', Control Cravings and more

Power Up Your Mind

Author: Bill Lucas
Publisher: Nicholas Brealey
ISBN: 1473644879
Size: 26.96 MB
Format: PDF
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Bill Lucas, a leading international expert on life-long learning, shows that while we have learned more about how the brain works in the last decade than we have ever known, only a fraction of this is grasped and applied by most people. Power Up Your Mind applies this practical knowledge for the first time and shows you how to learn. Drawing on research from a wide variety of subject areas, from neuroscience to psychology, from motivation theory to accelerated learning, from memory to diet, this book shows how everyone has the capacity to succeed and how most people use only a very small portion of their talents. For learning to be effective, an understanding of how the brain works is essential and unlike most of the recent thinking on the mind, Lucas connects an understanding of the brain with the reality of the workplace and translates what we know about the brain into useful insights for work. Much work-based training is a waste of time and money because the majority of people are neither emotionally ready nor practically inclined to apply their learning to the way they behave. Power Up Your Mind offers a new model of learning-READY, GO, STEADY-which will revolutionize the way you learn and perform.

Out Of My Mind

Author: Sharon M. Draper
Publisher: Simon and Schuster
ISBN: 1416971718
Size: 40.75 MB
Format: PDF, ePub
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Considered by many to be mentally retarded, a brilliant, impatient fifth-grader with cerebral palsy discovers a technological device that will allow her to speak for the first time.

Right Weight Right Mind

Author: Dr. Robert Kegan
Publisher:
ISBN: 9781519616845
Size: 80.90 MB
Format: PDF, Kindle
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This book is written for individuals who want to lose weight and maintain their weight loss. It is not a diet book; it is a book about how to change your mind. Written by three Harvard-trained, adult-developmental psychologists, the book takes readers by the hand to first show them a personalized picture of how their mind is getting in the way of accomplishing what they want. This is a picture of the immunity to change.Written in a conversational style, the authors gently remind the reader that developing the "right mind" takes time and targeted practice. They provide clear directions for how readers can engage a series of exercises, all designed to help them shift their focus from "right behavior" to "right mind" so that they can overturn their immune system and accomplish their improvement goals in a matter of months.The book is filled with stories of real people who courageously took the journey of changing their mind, changing their weight, and changing their lives.

The Brain Warrior S Way Cookbook

Author: Tana Amen
Publisher: Penguin
ISBN: 1101988509
Size: 24.22 MB
Format: PDF, Docs
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"Eat right to optimize your brain and to fight Alzheimer's, depression, obesity, and a host of other illnesses with the help of New York Times bestselling authors Tana Amen and Daniel Amen, MD. In The Brain Warrior's Way, Tana and Daniel Amen share how to develop MASTERY over brain health to prevent Alzheimer's disease, combat depression, reverse aging, and improve overall health. One of the key components of the plan is diet... In this cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimize the brain--an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory, and quality of life"--

The Hungry Brain

Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Size: 46.38 MB
Format: PDF, Kindle
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From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Infinity And The Mind

Author: Rudy Rucker
Publisher: Princeton University Press
ISBN: 1400849047
Size: 22.30 MB
Format: PDF, ePub, Mobi
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In Infinity and the Mind, Rudy Rucker leads an excursion to that stretch of the universe he calls the "Mindscape," where he explores infinity in all its forms: potential and actual, mathematical and physical, theological and mundane. Rucker acquaints us with Gödel's rotating universe, in which it is theoretically possible to travel into the past, and explains an interpretation of quantum mechanics in which billions of parallel worlds are produced every microsecond. It is in the realm of infinity, he maintains, that mathematics, science, and logic merge with the fantastic. By closely examining the paradoxes that arise from this merging, we can learn a great deal about the human mind, its powers, and its limitations. Using cartoons, puzzles, and quotations to enliven his text, Rucker guides us through such topics as the paradoxes of set theory, the possibilities of physical infinities, and the results of Gödel's incompleteness theorems. His personal encounters with Gödel the mathematician and philosopher provide a rare glimpse at genius and reveal what very few mathematicians have dared to admit: the transcendent implications of Platonic realism.

In Search Of Memory The Emergence Of A New Science Of Mind

Author: Eric R. Kandel
Publisher: W. W. Norton & Company
ISBN: 9780393070514
Size: 27.78 MB
Format: PDF, Kindle
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“A stunning book.”—Oliver Sacks Memory binds our mental life together. We are who we are in large part because of what we learn and remember. But how does the brain create memories? Nobel Prize winner Eric R. Kandel intertwines the intellectual history of the powerful new science of the mind—a combination of cognitive psychology, neuroscience, and molecular biology—with his own personal quest to understand memory. A deft mixture of memoir and history, modern biology and behavior, In Search of Memory brings readers from Kandel's childhood in Nazi-occupied Vienna to the forefront of one of the great scientific endeavors of the twentieth century: the search for the biological basis of memory.

Unlock Your Educational Potential

Author: Brian R. Haig
Publisher: Thf Pub
ISBN: 9780981565927
Size: 63.64 MB
Format: PDF, ePub, Mobi
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Offers practical tips to enhance chances of success in an increasingly competitive school environment and detailed information on ways to make the most of educational opportunities.

The Power Of Positive Thinking

Author: Norman Vincent Peale
Publisher: Touchstone Books
ISBN: 9780743234801
Size: 33.85 MB
Format: PDF, ePub, Docs
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WIth more than seven million copies sold, this 50th anniversary edition delivers a message about the power of faith and how positive thinking can lead to the secret of success.