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If I Knew Then What I Know Now

Author: Bonnie Compton
Publisher:
ISBN: 9781944822637
Size: 37.16 MB
Format: PDF, Kindle
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If I Knew Then provides guidance for mothers to self-reflect and dig deep to discover what is important to them from their own perspective. Only from that space can a mother discover how to be the best, most authentic mother for her child.If I Knew Then provides mothers a detailed guidebook for their journey as a mother, complete with the latest understanding and tips for healthy parenting and motherhood. Practical, educational, and inspirational, the book provides self-reflective questions and guided journaling exercises for mothers, specifically related to aspects of their lives and mothering. If I Knew Then engages mothers in an interactive experience that will help map their own journey of motherhood, consciously creating it as they move through the book gaining insight and making personal choices. The text and exercises also guide mothers to mindfully choose the legacy of values and attitudes that they want to pass to their children. As a result, they will be given the opportunity to become a calm and connected mother . . . a mother who is also confident in her journey.

The Parent Fix

Author: Maggie Stevens
Publisher: Familius
ISBN: 1939629837
Size: 57.37 MB
Format: PDF
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Have you ever tried to change another person? If you have, you probably know it is next to impossible. Most parenting books teach parents how to change the child. The Parent Fix focuses on the parents, emphasizing a parent’s need to change to inspire family improvement. If our greatest joys and sorrows come from family relationships, are we truly happy when we are in control of our loved ones? That deep joy we are searching for comes as we watch those we love learn lessons that change their own lives. To have this change it is the parent who must change. In today’s age of troubled youth, broken families, and mixed messages from the media, our families are fighting a tough battle to succeed. With the increase in drug and alcohol addiction, eating disorders, gang violence, and teenage suicide, many of our families are failing. Parents need help. There is power in parenting—correct parenting. Rather than focusing on the kids, as so many other self-help books do,The Parent Fix stresses that when parents change, kids change. Focusing on key principles like correct judgement, taking time, education and more, Stevens provides concrete ways parents can change their own behavior to improve the behavior of their children. As a mother, Maggie spent years researching and found the answers needed to successfully raise five children. With over thirty years of practical experience, Maggie knows the answers that make a difference. When parents change . . . kids change.

Deliberate Motherhood

Author: Power of Moms
Publisher: Familius
ISBN: 1938301919
Size: 27.93 MB
Format: PDF, Mobi
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The outstanding authors of Deliberate Motherhood have let the trials and hardships of motherhood mold them into better people. Whether the change includes learning patience when the two-year-old “paints” your walls with the black permanent marker or forgiving a teenager who screams “I hate you,” or loving more when that naughty child doesn’t really deserve it, it’s a change that refines us—or as the dictionary describes it, “removes impurities, makes something more effective or become more elegant.” That is powerful! You may think that everything has been said about motherhood, but the delightful thing about Deliberate Motherhood is that every mother/author is one-of-a-kind. They each come from different backgrounds, have different parents, are married (or not) to different people, and certainly have “different” children. Each of the 12 “Powers” provided in this book is a crucial component to help you in your motherhood. And the best part is that you don’t need to do it all at once. You can focus on one “power” a month, and over the course of a year, you’ll see great changes in yourself and in your family. The mark of a great book is that it makes you think . . . and it helps you change . . . which in the case of this book, is an absolute guarantee!

Buddhism For Mothers

Author: Sarah Napthali
Publisher: ReadHowYouWant.com
ISBN: 1458780236
Size: 70.73 MB
Format: PDF, Docs
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Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.

The Present Parent Handbook

Author: Timothy Dukes
Publisher: Familius
ISBN: 9781945547133
Size: 47.54 MB
Format: PDF, Mobi
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The Present Parent Toolkit addresses both the dilemmas and delights in each parenting moment, providing practices to manage both. With an A-Z approach, parents will learn how to be more mentally and emotionally available to their children.

The Mother S Promise

Author: Sally Hepworth
Publisher: St. Martin's Press
ISBN: 1466889926
Size: 24.99 MB
Format: PDF, ePub
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Sally Hepworth novels are "sure to appeal to fans of Jojo Moyes, Jodi Picoult, and Lisa Genova; book clubs will be lining up." —Library Journal (starred review) All their lives, Alice Stanhope and her daughter, Zoe, have been a family of two, living quietly in Northern California. Zoe has always struggled with crippling social anxiety and her mother has been her constant and fierce protector. With no family to speak of, and the identity of Zoe’s father shrouded in mystery, their team of two works—until it doesn’t. Until Alice gets sick and needs to fight for her life. Desperate to find stability for Zoe, Alice reaches out to two women who are practically strangers but who are her only hope: Kate, a nurse, and Sonja, a social worker. As the four of them come together, a chain of events is set into motion and all four of them must confront their sharpest fears and secrets—secrets about abandonment, abuse, estrangement, and the deepest longing for family. Imbued with heart and humor in even the most dismal moments, The Mother’s Promise is an unforgettable novel about the unbreakable bonds between mothers and daughters and the new ways in which families are forged.

Parents Rising

Author: Arlene Pellicane
Publisher: Moody Publishers
ISBN: 0802496261
Size: 31.79 MB
Format: PDF, Mobi
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How to raise godly children in a godless world Do you feel like you’re fighting a losing battle? Against the culture, against the busyness, sometimes even against your spouse and kids… Often it seems like everything is against you as a parent, and your everyday life can feel far from joy-filled. But it doesn’t need to be that way. Parents Rising will show you eight cultural trends that parents are up against today and what you can do to claim victory. This book is about growth not guilt. It’s not a pep talk, or a “try harder” speech. This is real help for real problems that every parent faces. It’s a way to focus your efforts so that they’ll be more effective and you’ll be less exhausted.

Zina Transnational Feminism And The Moral Regulation Of Pakistani Women

Author: Shahnaz Khan
Publisher: UBC Press
ISBN: 0774841184
Size: 16.53 MB
Format: PDF, Docs
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The Zina Ordinance is part of the Hadood Ordinances that were promulgated in 1979 by the military dictator General Zia-ul-Haq, self-proclaimed president of Pakistan. Since then, tens of thousands of Pakistani women have been charged and incarcerated under the ordinance, which governs illicit sex. Shahnaz Khan argues that the zina laws help situate morality within the individual, thus de-emphasizing the prevalence of societal injustice. She also examines the production and reception of knowledge in the west about women in the third world and concludes that transnational feminist solidarity can challenge oppressive practices internationally.

Through The Gateway Of The Heart Second Edition

Author: Sophia Adamson
Publisher: BookBaby
ISBN: 0929150805
Size: 62.53 MB
Format: PDF
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Ecstasy... empathy...openness...compassion...peace...acceptance... being...forgiveness...healing...re-birth...unity...emotional bonding... caring...celebration...these are some of the terms people use to describe their experiences with a class of substances, of which MDMA 3,4-methylenedioxymethamphetamine (also known as Adam, ecstasy, Molly, or XTC) has become the best known. Although related in a general way to the psychedelic (“mind-manifesting”) substances such as LSD, psilocybin and mescaline, these substances are different in that they do not usually produce visions, hallucinations, or altered perceptions of reality. Even more importantly, these substances seem to consistently induce positive affect and reduce or attenuate anxiety in significant contrast to the classical psychedelics which can amplify and elaborate both positive and negative affects. Because of the high percentage of major positive insight experiences reported with these substances, and the relatively low incidence of undesirable side-effects, these drugs have attracted favorable attention from a number of psychotherapists who regard them as facilitators of therapeutic insight and change. They have also been used by some teachers and practitioners of meditation who see them as important amplifiers of emotional and sensory awareness and as aids to spiritual practice. The present book is a collection of personal accounts of these kinds of states of heightened awareness, particularly awareness of one’s own emotions. They are remarkable both for the uniformity with which people affirm their positive value, and for the diversity and range of individual differences. The experiences reported here all occurred within a context of either psychotherapy, serious self-exploration, relationship communication, or spiritual practice. Some are accounts of individuals with psychological disturbances, including two rape victims who took the substance as part of their psychotherapy. Most of the individuals whose experiences are related here took the substances with guidance from someone experienced in their use in order to further their personal and spiritual growth. Ralph Metzner, PhD

The Karma Queens Guide To Relationships

Author: Carmen Harra
Publisher: Penguin
ISBN: 0698190114
Size: 34.46 MB
Format: PDF, ePub, Docs
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Licensed clinical psychologist, intuitive counselor, and upcoming Bravo celebrity Carmen Harra shows readers the power of karma! When it comes to our interactions with family, friends, and the people we live with or work with, the drama can be overwhelming and confusing if we aren’t guided by love—the karmic cure for every hurt, rift, misunderstanding, conflict, and betrayal. In her new book Karma Queen: The Truth About Karma and Relationships, Carmen Harra draws upon her knowledge of psychology and metaphysics, her experience as a therapist and counselor, and her own relationships to help readers untangle the complexities of their relationships and get the most out of them. This book applies Carmen’s ideas to all types of relationships, because she firmly believes that karma affects every relationship in our lives—including whether we ever meet our soul mate. Rich in practical, solid advice, the book will also feature stories drawn from Carmen's new reality show and from her life.