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Nourished Beginnings Baby Food

Author: Renee Kohley
Publisher: Page Street Publishing
ISBN: 162414313X
Size: 15.89 MB
Format: PDF, ePub
View: 1355
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Nurturing Nutrition for Your Beautiful Baby Start your baby on a nutrient-dense journey by preparing his or her first foods from scratch with healthy whole-food ingredients. Steal their taste palates away from processed ingredients by getting back to the basics. Your care in the first years will result in a child who knows where their food comes from and who won’t shy away from fresh vegetables or wholesome ingredients. Plus, the recipes come together in a pinch and will save you time and money along the way. Renee Kohley’s healthy foods nurture not just baby, but are delicious for the rest of the family, too. With recipes such as Bone Broth for baby transformed into Fresh Spring Vegetable Soup for the rest of the family, Renee provides simple tips to feed more hungry mouths faster, easier, cheaper and more nutritiously. With everything from single-ingredient purees for newborns to fuller meals that incorporate grains, nuts and legumes for toddlers, you have all your bases covered. With Nourished Beginnings Baby Food you will help your child develop healthy eating habits for life.

Super Nutrition For Babies

Author: Katherine Erlich
Publisher: Fair Winds Press
ISBN: 1610583841
Size: 34.36 MB
Format: PDF, Mobi
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There is a better way to feed your baby. Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on a program used at one of the largest holistic practices in the country, this book provides information on all aspects of nutrition and feeding, including introducing meat in a child’s diet, healthier alternatives to dairy and soy, starting solid foods, establishing a regular eating schedule, dealing with picky eating, and the best foods for every age and stage so your baby gets the best nutrition to minimize illness and optimize sleep, digestion, and brain development.

The Wholesome Baby Food Guide

Author: Maggie Meade
Publisher: Grand Central Life & Style
ISBN: 1455500585
Size: 60.85 MB
Format: PDF, Mobi
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Baby food doesn't need to be tasetless, processed and in a jar. It can be fresh, vibrant and delicious. In THE WHOLESOME BABY FOOD GUIDE, Maggie Meade will show you how easy it is to feed your baby homemade goodness. Based on the top-rated baby food website, THE WHOLESOME BABY FOOD GUIDE is filled with carefully researched information on nutrition, allergies, myths, and the best practices for introducing foods to your little ones. With more than 150 recipes, as well as storage tips, and allergy alerts, Meade reviews the three major stages of a baby's learning to eat: 4-6 months, 6-8 months, and 8 months and up. With courage, humor, and gentle motivation, this book will show parents that their baby's food doesn't have to come from a jar to be healthy and safe. In fact, the healthiest, safest, and tastiest (not to mention least expensive!) foods for babies are those cooked from real ingredients in the kitchen at home. This book sets the stage for a child's lifelong love of healthy and wholesome foods. Move over Gerber-- parents are getting into the kitchen!

The Amazing Make Ahead Baby Food Book

Author: Lisa Barrangou
Publisher: Ten Speed Press
ISBN: 1607747154
Size: 47.14 MB
Format: PDF, Docs
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You can prepare three months’ worth of healthy, homemade baby food in just three one-hour blocks of time! Perfect for busy parents, Dr. Lisa Barrangou’s innovative plan features instructions for preparing, freezing, and effortlessly combining puree “building blocks” into quick, tasty meals. With fun combinations like Peachy Strawberry Salad, Coconutty Mango Lassi, Plum-Gingered Brocco-Quinoa, and Purple Papaya Flax Yogurt, The Amazing Make-Ahead Baby Food Book will help your baby cultivate an adventurous palate while providing a rainbow of nutrients. From the Hardcover edition.

The Nourishing Traditions Book Of Baby Child Care

Author: Sally Fallon Morell
Publisher: New Trends Pub Incorporated
ISBN: 9780982338315
Size: 16.20 MB
Format: PDF, ePub, Mobi
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Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.

The First Forty Days

Author: Heng Ou
Publisher: Abrams
ISBN: 1613129416
Size: 20.44 MB
Format: PDF, ePub, Mobi
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after deliver­ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post­partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby.

Real Baby Food

Author: Jenna Helwig
Publisher: Houghton Mifflin Harcourt
ISBN: 0544464966
Size: 68.45 MB
Format: PDF, Kindle
View: 2637
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Simple Recipes for a Wholesome Start Nothing compares with making your own baby food: It's fresh and unprocessed, you choose what goes into it, and it is a delicious way to introduce your child to a world of flavors. In Real Baby Food, Jenna Helwig helps you fit this loving act into a busy day's routine by making the process easy, fast, and flexible with 100 meals to begin a lifetime of healthy eating—from the moment your baby takes her first bite of solid food through her toddler years when she's happily ensconced in a booster seat at the family table. Real Baby Food is your guide to these important first years of eating. Find the building blocks of starting your child on solid foods, how to recognize food allergies, and easy ways to cook in bulk. Recipes progress from single-ingredient purées to multi-flavor blends like Salmon, Kale, and Sweet Potato Smash; then move on to finger foods—Turkey Meatloaf Bites, Maple Graham Animals—and finally toddler meals and snacks. Most can be made ahead and frozen, many are easily adapted for grown-up tastes, and all include full nutritional information.

Nourishing Traditions

Author: Sally Fallon
Publisher: New Trends Publishing
ISBN: 9780967089737
Size: 61.34 MB
Format: PDF, Kindle
View: 1988
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Draws on traditional eating patterns to endorse a diet that contains animal fats and foods preserved in ways that actually increase their nutritional value.

Tough Beginnings

Author: Marilyn Singer
Publisher: Macmillan
ISBN: 0805061649
Size: 61.84 MB
Format: PDF, Kindle
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Presents information about some of the difficulties faced by different baby animals as they grow to adulthood.

Nurturing Your Baby S Soul

Author: Elizabeth Clare Prophet
Publisher: Summit University Press
ISBN: 0922729395
Size: 23.23 MB
Format: PDF, Mobi
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Refreshing spiritual teaching on conception, pregnancy and childbirth. Learn about the journey of the soul and the intimate connection between parent and child during pregnancy and even before conception. Shows how to convey beauty and virtue to a baby's soul through meditation on music and art.