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On My Own

Author: Florence Falk
Publisher: Harmony
ISBN: 0307394506
Size: 76.82 MB
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At some point over the course of the average American woman’s life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive book, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone. Falk invites all women to find their own paths toward an authentic selfhood, to discover the pleasures and riches of solitude, and to reconnect with others through a newfound sense of self-confidence. Like so many women before her, Florence Falk found herself divorced, alone, and unsure of herself. Soon she realized that by embracing her solitude for what it was—a potentially enriching and life-altering experience—she could turn what once would have felt like “loneliness” into a far more positive and empowered “aloneness.” Falk notes that each of us has two opposing drives: one causes us to yearn to make close connections with others, and the other pulls us back into ourselves, into the need for selfhood and certainty that can only be shaped through solitude. In order to be whole, she says, we must heed both of those impulses. But in our modern culture, the former is stressed while the latter is neglected, even vilified. On My Own boldly shifts that paradigm. With inspiring, intimate stories of women from all backgrounds, Falk illuminates the essential role that being alone plays in women’s lives. Whether she is in a stable relationship or on her own, every woman must learn to be by herself; for if she can be fully free, unfettered by society’s stigmas about being alone, life and all its possibilities will open up for her. And as Falk demonstrates, once a woman has discovered the richness of solitude, she is not likely to give it up so easily. From the Hardcover edition.

On My Own

Author: Florence Arlene Falk
Publisher: National Geographic Books
ISBN: 1400098106
Size: 61.17 MB
Format: PDF
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Offers advice on the empowering and liberating experience of being alone, revealing how a woman can find meaning and fulfillment at every stage of her life without being a mother, wife, or girlfriend.

On My Own

Author: Florence Falk
Publisher: Harmony
ISBN: 0307394506
Size: 42.35 MB
Format: PDF, Kindle
View: 3577
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At some point over the course of the average American woman’s life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive book, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone. Falk invites all women to find their own paths toward an authentic selfhood, to discover the pleasures and riches of solitude, and to reconnect with others through a newfound sense of self-confidence. Like so many women before her, Florence Falk found herself divorced, alone, and unsure of herself. Soon she realized that by embracing her solitude for what it was—a potentially enriching and life-altering experience—she could turn what once would have felt like “loneliness” into a far more positive and empowered “aloneness.” Falk notes that each of us has two opposing drives: one causes us to yearn to make close connections with others, and the other pulls us back into ourselves, into the need for selfhood and certainty that can only be shaped through solitude. In order to be whole, she says, we must heed both of those impulses. But in our modern culture, the former is stressed while the latter is neglected, even vilified. On My Own boldly shifts that paradigm. With inspiring, intimate stories of women from all backgrounds, Falk illuminates the essential role that being alone plays in women’s lives. Whether she is in a stable relationship or on her own, every woman must learn to be by herself; for if she can be fully free, unfettered by society’s stigmas about being alone, life and all its possibilities will open up for her. And as Falk demonstrates, once a woman has discovered the richness of solitude, she is not likely to give it up so easily. From the Hardcover edition.

Living Alone And Loving It

Author: Barbara Feldon
Publisher: Simon and Schuster
ISBN: 1416586423
Size: 45.59 MB
Format: PDF, ePub, Mobi
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After a relationship impasse, Barbara Feldon -- universally known as the effervescent spy "99" on Get Smart -- found herself living alone. Little did she know that this time would become one of the most enriching and joyous periods of her life. Now Feldon shares her secrets for living alone and loving it. Prescribing antidotes for loneliness, salves for fears, and answers for just about every question that arises in an unpartnered day, she covers both the practical and emotional aspects of the solo life, including how to: Stop imagining that marriage is a solution for loneliness • Nurture a glowing self-image that is not dependent on an admirer • Value connections that might be overlooked • Develop your creative side • End negative thinking Whether you are blessed with the promise of youth or the wisdom of age, Living Alone & Loving It will instill the know-how to forge a life with few maps and many adventures.

Solemate

Author: Lauren Mackler
Publisher: Hay House, Inc
ISBN: 9781401925215
Size: 39.54 MB
Format: PDF
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In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life. Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure life.

Going Solo The Extraordinary Rise And Surprising Appeal Of Living Alone

Author: Eric Klinenberg
Publisher: Gerald Duckworth & Co
ISBN: 0715645986
Size: 37.32 MB
Format: PDF, Kindle
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In 1950, only 22% of adults were single. Today, more than 50% of adults are. Eric Klinenberg explores the dramatic rise of solo living, and the seismic impact it's having on our culture, business and politics. Though conventional wisdom tells us that living by oneself leads to loneliness and isolation, most 'solo dwellers', compared with their married counterparts, are more likely to eat out and exercise, sign up for art and music classes, attend public events and lectures, and volunteer. Drawing on over three hundred in-depth interviews with men and women of all ages and every class, Klinenberg reaches some startling conclusions. With eye-opening statistics, original data and vivid portraits of people who go it alone, Going Solo upends common preconceptions to provide the definitive take on the rise of this major trend and how it is transforming modern society.

The Lonely City

Author: Olivia Laing
Publisher: Canongate Books
ISBN: 1782111247
Size: 49.29 MB
Format: PDF, ePub
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SHORTLISTED FOR THE 2016 GORDON BURN PRIZE CHOSEN AS 'BOOK OF THE YEAR' BY Observer Guardian Telegraph Irish Times New Statesman Times Literary Supplement Herald When Olivia Laing moved to New York City in her mid-thirties, she found herself inhabiting loneliness on a daily basis. Increasingly fascinated by this most shameful of experiences, she began to explore the lonely city by way of art. Moving fluidly between the works and lives of some of the city's most compelling artists, Laing conducts an electric, dazzling investigation into what it means to be alone, illuminating not only the causes of loneliness but also how it might be resisted and redeemed.

The Art Of Living Alone And Loving It

Author: Jane Mathews
Publisher: Murdoch Books
ISBN: 9781760634582
Size: 17.58 MB
Format: PDF, Mobi
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Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organizing holidays, juggling finances, and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of loneliness to the wall, and holding your head high in a society where solo living is viewed (consciously or not) as the runner-up prize. Author Jane Mathews believes that to be truly content living alone, it pays to examine every aspect of your life-relationships, health, home, finances, interests and spirituality - and then take action. No matter what your unique situation, there's something in The Art of Living Alone and Loving It for you. Jane provides the map and you choose the route to a more joyful, contented life.

Single

Author: Judy Ford
Publisher: Adams Media
ISBN: 9781593371548
Size: 10.21 MB
Format: PDF, Mobi
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Single is... ...not a condition to be cured...it's just as natural as being part of a couple. Its wisdom is contagious. Its message is powerful. ...a one-of-a-kind book that speaks a universal language to single women everywhere. ...a sometimes funny, sometimes, touching, and always uplifing collection of true-life experiences and practical wisdom that helps you celebrate your single status. Single is about upholding the most enduring relationship of all: the one we have with ourselves.

How To Be Alone

Author: Lane Moore
Publisher: Atria Books
ISBN: 1501178830
Size: 54.75 MB
Format: PDF, ePub, Docs
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The former Sex & Relationships Editor for Cosmopolitan and host of the wildly popular comedy show Tinder Live with Lane Moore presents her poignant, funny, and deeply moving first book. Lane Moore is a rare performer who is as impressive onstage—whether hosting her iconic show Tinder Live or being the enigmatic front woman of It Was Romance—as she is on the page, as both a former writer for The Onion and an award-winning sex and relationships editor for Cosmopolitan. But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had. From spending the holidays alone to having better “stranger luck” than with those closest to her to feeling like the last hopeless romantic on earth, Lane reveals her powerful and entertaining journey in all its candor, anxiety, and ultimate acceptance—with humor always her bolstering force and greatest gift. How to Be Alone is a must-read for anyone whose childhood still feels unresolved, who spends more time pretending to have friends online than feeling close to anyone in real life, who tries to have genuine, deep conversations in a roomful of people who would rather you not. Above all, it’s a book for anyone who desperately wants to feel less alone and a little more connected through reading her words.