Download overwhelmed coping with lifes ups and downs in pdf or read overwhelmed coping with lifes ups and downs in pdf online books in PDF, EPUB and Mobi Format. Click Download or Read Online button to get overwhelmed coping with lifes ups and downs in pdf book now. This site is like a library, Use search box in the widget to get ebook that you want.


Author: Nancy K. Schlossberg
Publisher: M. Evans
ISBN: 146166313X
Size: 52.99 MB
Format: PDF, ePub
View: 6884
Download and Read
Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research—studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

Counseling Adults In Transition Fourth Edition

Author: Mary Anderson, PhD
Publisher: Springer Publishing Company
ISBN: 0826106366
Size: 33.59 MB
Format: PDF, Kindle
View: 1365
Download and Read
The only textbook explicitly designed to address counseling with adults who are coping with individual, relationship, and work transitions, this volume integrates the basic tenets of adult development with therapeutic practice. It is based on Schlossberg's theory of transitions, a new process and content model that offers effective techniques for helping adults to understand and successfully navigate normal life transitions. This revised edition addresses contemporary societal ills that exacerbate adult life transitions, such as a tumultuous economy, increased unemployment, bankruptcies, and foreclosures, and focuses on our increasing racial and cultural diversity. The volume also expands its consideration of spiritual and social justice issues and provides a more integrated and holistic approach to adult transitional counseling. Key Features of the New Edition: Based on Schlossberg's technique, a new model for counseling adults in transition Offers practical new strategies and exercises for use in transitional counseling Addresses unemployment and coping in an uncertain social/economic context Focuses on loss and resilience, diversity, culture, social justice, and spirituality Contains new sections on transitioning to adulthood, living arrangements including diverse family structures, mobility, siblings, in-laws, and retirement Introduces new concepts such as collectivist coping, hardiness, mindfulness, and transcendence

Academic Advising

Author: Virginia N. Gordon
Publisher: John Wiley & Sons
ISBN: 9781118045510
Size: 80.42 MB
Format: PDF, Kindle
View: 7568
Download and Read
One of the challenges in higher education is helping students to achieve academic success while ensuring their personal and vocational needs are fulfilled. In this updated edition more than thirty experts offer their knowledge in what has become the most comprehensive, classic reference on academic advising. They explore the critical aspects of academic advising and provide insights for full-time advisors, counselors, and those who oversee student advising or have daily contact with advisors and students. New chapters on advising administration and collaboration with other campus services A new section on perspectives on advising including those of CEOs, CAOs (chief academic officers), and CSAOs (chief student affairs officers) More emphasis on two-year colleges and the importance of research to the future of academic advising New case studies demonstrate how advising practices have been put to use.

Pathways Of Adult Learning

Author: Colleen Kawalilak
Publisher: Canadian Scholars’ Press
ISBN: 1551306379
Size: 11.73 MB
Format: PDF, ePub, Docs
View: 2204
Download and Read
This book provides educators and facilitators with a comprehensive overview of the historical underpinnings and philosophical orientations of adult education and adult learning while attending to the various roles individuals play both within and beyond the formal constraints of the classroom. Positioning learners' and instructors' educational narratives as central to the theories that inform adult education, Pathways of Adult Learning opens up a dialogue among students, educators, community members, scholars, and working professionals about the many possible avenues toward knowledge sharing. Employing a personal, accessible tone, Janet Groen and Colleen Kawalilak take up a relational approach that encourages readers to reflect upon their own experiences as learners within the broadening context of adult education. Conscious of the power imbalances that can emerge in both institutional and professional work and learning environments, this text explores specific teaching and facilitation strategies that effectively generate ideas and accommodate adult learners of varying gender orientations, socio-economic backgrounds, and ethnicities. Through their collaborative analysis of a diverse collection of first-person narratives, provided by both students and scholars working in the field, the authors construct a multi-faceted portrait of the status of adult learning today. Integrating a critical lens to explore how social, cultural, and economic factors influence and shape individual and collective pathways toward lifelong learning, this text is an indispensible guide for anyone studying or facilitating educational programming for adults in diverse work and learning contexts

Positive Discipline For Today S Busy And Overwhelmed Parent

Author: Jane Nelsen, Ed.D.
Publisher: Harmony
ISBN: 0525574905
Size: 31.51 MB
Format: PDF
View: 2258
Download and Read
With the increasing pressure to excel at parenting, work, and personal relationships, it's easy to feel stressed and dissatisfied. This targeted Positive Discipline guide gives parents the tools to parent effectively without sacrificing their well-being or giving up on their life goals. Instead of creating unachievable expectations, you will instead learn to play to your strengths at work and at home. You’ll integrate your seemingly disparate areas of life and use Positive Discipline to make the most out of your time, energy and relationships. By helping you get to the bottom of the underlying causes of misbehavior, busy parents will also be able to avoid pampering and keep permissive and punitive parenting at bay. Instead of feeling fragmented and guilty, you’ll have the presence of mind to explore what works best for you and your family. Attitude is key – we’ll help you feel confident in your parenting abilities and your professional choices, making your children more likely to adopt an attitude of self-reliance and cooperation. Armed with communication strategies and tips for self-reflection, moms (and dads!) won't have to feel guilty about leaving their child with a sitter during the day, or leaving work early to go to a soccer game.

Integrative Life Planning

Author: Lorraine Sundal Hansen
Publisher: Jossey-Bass Inc Pub
Size: 56.88 MB
Format: PDF, Docs
View: 6169
Download and Read
A landmark book that offers a holistic counseling approach that joins career planning and the life path of an individual. The author details the concept of integrative life planning (ILP), an ideal approach for dealing with changes in work, family, learning, and society.

Strategies For Resolving Individual And Family Problems

Author: Fred W. Vondracek
Publisher: Brooks/Cole Publishing Company
Size: 55.68 MB
Format: PDF
View: 2964
Download and Read
This practical and comprehensive book covers both the important theoretical underpinnings of the "how to" of each of today's major strategies--from cognitive, psychoanalytic, and behavioral approaches to less frequently discussed approaches such as dance, music, and art therapy. The authors cover a wide variety of topics not usually covered in books of this kind, including drug, biofeedback, and career therapy.

Exploring Leadership

Author: Susan R. Komives
Publisher: Jossey-Bass
ISBN: 9780787909291
Size: 38.96 MB
Format: PDF, ePub, Mobi
View: 485
Download and Read
Download a free Instructor's Manual. My students have been searching for a leadership book that they don't have to translate to their experiences. At last, here is a book that integrates cutting edge ideas of leadership with examples and stories from college students. Kathleen E. Allen, vice president for student development, College of Saint Benedict Exploring Leadership fills a gap in the literature of leadership, providing a carefully-crafted student guide structured to the needs of leadership training courses for students. It helps students assess their own potential for leadership, gives them a concise grounding in major leadership concepts and theories, and takes them through a contemporary leadership approach that equips them for the challenges of providing leadership in groups, communities, and organizations.