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Living Beautifully

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834828138
Size: 69.54 MB
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We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the "Three Commitments"—provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. When we learn to let go of our protective patterns and do that, we begin to see not only how much better it feels to live that way, but, as a wonderful side effect, we find that we begin to naturally and effectively reach out to others in care and support.

The Pocket Pema Chodron

Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590306511
Size: 39.32 MB
Format: PDF, Docs
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"Here is a treasury of short selections from the best-selling books of Pema Ch dr n, the beloved Tibetan Buddhist nun. Sized to fit easily into a pocket or purse, this little book can be taken anywhere, providing on-the-go inspiration. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and discovering one s natural warmth, intelligence, and goodness."

Comfortable With Uncertainty

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590305558
Size: 23.53 MB
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Inspired by the Buddhist tradition of the 108-day retreat, a Tibetan Buddhist nun offers instruction and meditations for achieving compassion and awareness in everyday living.

The Illuminated Rumi

Author: Jalāl al-Dīn Rūmī (Maulana)
Publisher: Harmony
ISBN: 0767900022
Size: 46.68 MB
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Gathers and illustrates poems by the popular thirteenth century Sufi philosopher and saint

Start Where You Are

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 9780834821163
Size: 15.64 MB
Format: PDF, Docs
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Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"—embracing rather than denying the painful aspects of our lives. Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "Always apply only a joyful state of mind," "Don't seek others' pain as the limbs of your own happiness," and "Always meditate on whatever provokes resentment." Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.

Taking The Leap

Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590308433
Size: 15.57 MB
Format: PDF
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Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

Sharing Nature With Children

Author: Joseph Cornell
Publisher: Dawn Publications
ISBN: 1584694645
Size: 40.49 MB
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As Joseph Cornell’s classic book reached its 20th anniversary, Cornell drew upon a wealth of experience in nature education to significantly revise and expand his book. New nature games—favorites from the field—and Cornell's typically insightful commentary makes the second edition of this classic even more valuable to nature lovers world-wide. The Sharing Nature movement that Cornell pioneered has now expanded to countries all over the globe. Recommended by Boy Scouts of America, American Camping Association, National Audubon Society and many others.

A Year Of Mindful Living

Author: Anon
Publisher: Penguin UK
ISBN: 1743487150
Size: 60.70 MB
Format: PDF, ePub
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Exercises and reflections to create moments of mindfulness in every day that will lead you to a calmer, more positive way of living o Struggling to slow down and live in the moment? o Feeling overwhelmed by constant daily distractions? o Seeking a better life balance? If you answered yes to any of these questions, you will find the exercises and reflections in A Year of Mindful Living will help you to regain control of your life - one day at a time. Rather than trying to make over every aspect of your life at once, this book leads you through a programme of subtle change by providing easy exercises and practices to help create moments of mindfulness in every day. You'll

Chuang Tsu

Author: Gia-Fu Feng
Publisher:
ISBN: 9781602371170
Size: 11.28 MB
Format: PDF, ePub
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Religion & beliefs.