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Perfect

Author: Natasha Friend
Publisher: Milkweed Editions
ISBN: 9781571318015
Size: 22.40 MB
Format: PDF
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Depicting with humor and insight the pressure to be outwardly perfect, this novel for ages 10-13 shows how one girl develops compassion for her own and others’ imperfections. For 13-year-old Isabelle Lee, whose father has recently died, everything's normal on the outside. Isabelle describes the scene at school with bemused accuracy--the self-important (but really not bad) English teacher, the boy that is constantly fixated on Ashley Barnum, the prettiest girl in class, and the dynamics of the lunchroom, where tables are turf in a all-eyes-open awareness of everybody's relative social position. But everything is not normal, really. Since the dealth of her father, Isabelle's family has only functioned on the surface. Her mother, who used to take care of herself, now wears only lumpy, ill-fitting clothes, cries all night, and has taken every picture of her dead husband and put them under her bed. Isabelle tries to make light of this, but the underlying tension is expressed in overeating and then binging. As the novel opens, Isabelle's little sister, April, has told their mother about Isabelle's problem. Isabelle is enrolled in group therapy. Who should show up there, too, but Ashley Barnum, the prettiest, most together girl in class.

Perfect

Author: Cecelia Ahern
Publisher: Feiwel & Friends
ISBN: 1250135613
Size: 50.90 MB
Format: PDF
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In Cecelia Ahern's thrilling sequel to Flawed, Celestine must make a choice: save just herself or risk her own life to save all Flawed people. Celestine North lives in a society that demands perfection. After she was branded Flawed by a morality court, Celestine's life has completely fractured--all her freedoms gone. Since Judge Crevan has declared her the number one threat to the public, she has been a ghost, on the run with Carrick--the only person she can trust. But Celestine has a secret--one that could bring the entire Flawed system crumbling to the ground. A secret that has already caused countless people to go missing. Judge Crevan is gaining the upper hand, and time is running out for Celestine. With tensions building, can she prove that to be human in itself is to be Flawed?

Present Perfect

Author: Pavel G Somov
Publisher: New Harbinger Publications
ISBN: 9781608820450
Size: 42.23 MB
Format: PDF, Docs
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A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as a standalone intervention. The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness, Nov. 2015). While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.

Practice Perfect

Author: Doug Lemov
Publisher: John Wiley & Sons
ISBN: 1119422337
Size: 35.71 MB
Format: PDF, Mobi
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Rules for developing talent with disciplined, deliberate, intelligent practice We live in a competition loving culture. We love the performance, the big win, the ticking seconds of the clock as the game comes down to the wire. We watch games and cheer, sometimes to the point of obsession, but if we really wanted to see greatness—wanted to cheer for it, see it happen, understand what made it happen—we'd spend our time watching, obsessing on, and maybe even cheering the practices instead. This book puts practice on the front burner of all who seek to instill talent and achievement in others as well as in themselves. This is a journey to understand that practice, not games, makes champions. In this book, the authors engage the dream of better, both in fields and endeavors where participants know they should practice and also in those where many do not yet recognize the transformative power of practice. And it’s not just whether you practice. How you practice may be a true competitive advantage. Deliberately engineered and designed practice can revolutionize our most important endeavors. The clear set of rules presented in Practice Perfect will make us better in virtually every performance of life. The “how-to” rules of practice cover such topics as rethinking practice, modeling excellent practice, using feedback, creating a culture of practice, making new skills stick, and hiring for practice. Discover new ways to think about practice. Learn how to design successful practice. Apply practice across a wide range of realms, both personal and professional The authors include specific activities to jump-start practice Doug Lemov is the best-selling author of Teach Like a Champion A hands-on resource to practice, the rules within will help to create positive outliers and world-changing reservoirs of talent.

Perfect

Author: Ellen Hopkins
Publisher: Simon and Schuster
ISBN: 1416983252
Size: 60.76 MB
Format: PDF, Mobi
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Northern Nevada teenagers Cara, Kendra, Sean, and Andre, tell in their own voices of their very different paths toward perfection and how their goals change when tragedy strikes.

Present Over Perfect

Author: Shauna Niequist
Publisher: Zondervan
ISBN: 0310343046
Size: 15.79 MB
Format: PDF, Kindle
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LIVE A LIFE OF MEANING AND CONNECTION Instead of pushing for perfection A few years ago, I found myself exhausted and isolated, my soul and body sick. I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the same boat: longing for connection, meaning, depth, but settling for busy. I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I’ve learned a way to live, marked by grace, love, rest, and play. And it’s changing everything. Present Over Perfect is an invitation to this journey that changed my life. I’ll walk this path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning for your worth. Written in Shauna’s warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection. Shauna offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us. In these pages, you’ll be invited to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life.

Too Perfect

Author: Jeannette Dewyze
Publisher: Ballantine Books
ISBN: 0307798623
Size: 18.77 MB
Format: PDF, ePub, Docs
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For many of us, perfectionism can bring life's most desired rewards. But when the obsessive need for perfection and control gets in the way of our professional and emotional lives, the cost becomes too high. Although many of us appear cool and confident on the outside, inside we are in emotional turmoil, trying to satisfy everyone, attempting to direct the future, and feeling that we are failing. In TOO PERFECT, Dr. Allan Mallinger draws on twenty years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, TOO PERFECT offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness. From the Trade Paperback edition.

Perfect

Author: Harry Kraus
Publisher: Zondervan
ISBN: 0310863430
Size: 72.44 MB
Format: PDF
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Wendi Stratford’s job as an accident reconstructionist is just one more enviable reflection of her ideal life. She’s got it all—perfect career, perfect looks, perfect husband, perfect home, perfect faith. There’s just one problem: it’s all a sham, right down to her bleached-blonde hair.So Wendi hatches an impulsive and exhilarating plan to break free of the lie she’s been living—only to watch her hopes die in a terrible accident. But as she sifts through the wreckage, Wendi comes to a shocking conclusion. This was no accident.The quest is on to learn the truth, but the truth could be deadly. And now someone is leaving Wendi clues at accident scenes, clues that could lead her straight into a killer’s hands. With her life on the line, Wendi must find strength in a faith that until now had been merely an accessory to her storybook life.With engaging characters swept into a millrace of mystery and suspense, Harry Kraus’ new novel is. . .perfect.

Flawed

Author: Cecelia Ahern
Publisher: Feiwel & Friends
ISBN: 125008024X
Size: 16.86 MB
Format: PDF, ePub
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Celestine North lives a perfect life. She's a model daughter and sister, she's well-liked by her classmates and teachers, and she's dating the impossibly charming Art Crevan. But then Celestine encounters a situation in which she makes an instinctive decision. She breaks a rule and now faces life-changing repercussions. She could be imprisoned. She could be branded. She could be found FLAWED. In her breathtaking young adult debut, bestselling author Cecelia Ahern depicts a society in which obedience is paramount and rebellion is punished. And where one young woman decides to take a stand that could cost her everything.

Perfect

Author: Rachel Joyce
Publisher: Random House
ISBN: 0679645128
Size: 36.87 MB
Format: PDF, Mobi
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A spellbinding novel that will resonate with readers of Mark Haddon, Louise Erdrich, and John Irving, Perfect tells the story of a young boy who is thrown into the murky, difficult realities of the adult world with far-reaching consequences. Byron Hemmings wakes to a morning that looks like any other: his school uniform draped over his wooden desk chair, his sister arguing over the breakfast cereal, the click of his mother’s heels as she crosses the kitchen. But when the three of them leave home, driving into a dense summer fog, the morning takes an unmistakable turn. In one terrible moment, something happens, something completely unexpected and at odds with life as Byron understands it. While his mother seems not to have noticed, eleven-year-old Byron understands that from now on nothing can be the same. What happened and who is to blame? Over the days and weeks that follow, Byron’s perfect world is shattered. Unable to trust his parents, he confides in his best friend, James, and together they concoct a plan. . . . As she did in her debut, The Unlikely Pilgrimage of Harold Fry, Rachel Joyce has imagined bewitching characters who find their ordinary lives unexpectedly thrown into chaos, who learn that there are times when children must become parents to their parents, and who discover that in confronting the hard truths about their pasts, they will forge unexpected relationships that have profound and surprising impacts. Brimming with love, forgiveness, and redemption, Perfect will cement Rachel Joyce’s reputation as one of fiction’s brightest talents. Praise for Perfect “Touching, eccentric . . . Joyce does an inviting job of setting up these mysterious circumstances, and of drawing Byron’s magical closeness with Diana.”—Janet Maslin, The New York Times “Haunting . . . compelling.”—Minneapolis Star Tribune “[Joyce] triumphantly returns with Perfect. . . . As Joyce probes the souls of Diana, Byron and Jim, she reveals—slowly and deliberately, as if peeling back a delicate onion skin—the connection between the two stories, creating a poignant, searching tale.”—O: The Oprah Magazine “Perfect touches on class, mental illness, and the ways a psyche is formed or broken. It has the tenor of a horror film, and yet at the end, in some kind of contortionist trick, the narrative unfolds into an unexpected burst of redemption. [Verdict:] Buy It.”—New York “Joyce’s dark, quiet follow-up to her successful debut, The Unlikely Pilgrimage of Harold Fry, could easily become a book club favorite. . . . Perfect is the kind of book that blossoms under thoughtful examination, its slow tendencies redeemed by moments of loveliness and insight. However sad, Joyce’s messages—about the limitations of time and control, the failures of adults and the fears of children, and our responsibility for our own imprisonment and freedom—have a gentle ring of truth to them.”—The Washington Post “There is a poignancy to Joyce’s narrative that makes for her most memorable writing.”—NPR’s All Things Considered