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Physical Activity And Health 2nd Edition

Author: Claude Bouchard
Publisher: Human Kinetics
ISBN: 1450428495
Size: 41.63 MB
Format: PDF, Mobi
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Written by leading scientists from the United States, Canada, Europe, and Australia, Physical Activity and Health, Second Edition, brings together the results of the most important studies on the relationship between physical activity, sedentarism, and various health outcomes.

Physical Activity And Health

Author: Adrianne E. Hardman
Publisher: Taylor & Francis
ISBN: 0415455855
Size: 26.92 MB
Format: PDF, ePub
View: 5214
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Physical Activity and Health explains clearly, systematically and in detail the relationships between physical activity, health and disease, and explores the benefits of exercise in the prevention and treatment of health conditions such as cardiovascular disease, diabetes, obesity, osteoporosis, and cancer.

Nutrition Physical Activity And Health In Early Life Second Edition

Author: Jana Parizkova
Publisher: CRC Press
ISBN: 9781420082357
Size: 55.97 MB
Format: PDF, Kindle
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During the past decade since the first edition of this practical work was published, global prevalence of obesity has increased by epic proportions, and physical fitness levels have continued to decline. Nutrition, Physical Activity, and Health in Early Life, Second Edition analyzes cutting-edge longitudinal and cross-sectional data on morphological, nutritional, and functional characteristics related to environmental factors to assess how the lifestyle choices we make when we’re young deeply impact overall health and wellness throughout our lives. Includes Step-by-Step Nutrition and Exercise Plans Extensively revised and updated, this definitive second edition synthesizes new, original research findings related to anthropometric and body composition data, dietary intake, cardiorespiratory function, motor and psychomotor skills, muscle strength, and biochemical and physiological parameters of preschool-age children. The book supplies ready-to-implement nutrition and exercise plans that are appropriate for children in this age group. Almost tripling the number of references, the text includes new chapters that address the role of genetic factors in addition to prevention techniques, consequences, and treatment of obesity. It also compares body mass index, body composition, and the shifts of adiposity rebound on an international scale. Nutrition, Physical Activity, and Health in Early Life, Second Edition emphasizes that to preserve a high-quality of life no matter your age, it is crucial that a foundation of healthy nutrition and optimal physical activity, which increases the level of physical fitness, be cemented early on. In effect, this book illustrates why early prevention always trumps a cure.

Physical Activity Health

Author: Kotecki
Publisher: Jones & Bartlett Learning
ISBN: 1284102300
Size: 38.72 MB
Format: PDF, ePub, Docs
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Physical Activity and Health, Fifth Edition offers expert knowledge based on the latest scientific evidence from physical activity and health research along with a variety of instructive elements that assist and encourage students in developing a personalized physical activity and health plan. The goal of the book is to introduce concepts and to develop the skills and interest to make physical activity a life-long habit. This text equips students with the information, skills, and practical know-how to gain control of their health and decide what to do and how and when to do it.

Physical Activity For Health And Fitness

Author: Allen W. Jackson
Publisher: Human Kinetics
ISBN: 9780736052054
Size: 19.95 MB
Format: PDF, Docs
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Through this book, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.

Planet Health

Author: Jill Carter
Publisher: Human Kinetics
ISBN: 9780736069182
Size: 27.37 MB
Format: PDF, ePub, Docs
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Offers interdisciplinary approach to teaching health education. Assists in teaching both nutrition and physical activities. Builds skills and competencies in language arts, math, science, social studies and physical education. With lesson plans and microunits. Materials and instructions included for a campaign to reduce television and other media viewing time.

Inclusive Physical Activity

Author: Susan L. Kasser
Publisher: Human Kinetics
ISBN: 1450401864
Size: 73.82 MB
Format: PDF, Docs
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"Inclusive Physical Activity "is a text and reference for exercise and physical activity practitioners committed to offering optimal physical activity programming to people of differing abilities in school, recreation, sports, and community fitness settings. The updated second edition offers strategies for physical activity programming across the life span, from infancy to adulthood.

Physical Activity Instruction Of Older Adults 2e

Author: Rose, Debra J.
Publisher: Human Kinetics
ISBN: 1492572403
Size: 39.95 MB
Format: PDF, ePub, Docs
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Physical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.

Technology In Physical Activity And Health Promotion

Author: Zan Gao
Publisher: Routledge
ISBN: 1315526158
Size: 10.45 MB
Format: PDF, Mobi
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As technology becomes an ever more prevalent part of everyday life and population-based physical activity programmes seek new ways to increase lifelong engagement with physical activity, so the two have become increasingly linked. This book offers a thorough, critical examination of emerging technologies in physical activity and health, considering technological interventions within the dominant theoretical frameworks, exploring the challenges of integrating technology into physical activity promotion and offering solutions for its implementation. Technology in Physical Activity and Health Promotion occupies a broadly positive stance toward interactive technology initiatives and, while discussing some negative implications of an increased use of technology, offers practical recommendations for promoting physical activity through a range of media, including: social media mobile apps global positioning and geographic information systems wearables active videogames (exergaming) virtual reality settings. Offering a logical and clear critique of technology in physical activity and health promotion, this book will serve as an essential reference for upper-level undergraduates, postgraduate students and scholars working in public health, physical activity and health and kinesiology, and healthcare professionals.