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Foundations Of Sport And Exercise Psychology 6e

Author: Weinberg, Robert S.
Publisher: Human Kinetics
ISBN: 1450469817
Size: 30.91 MB
Format: PDF, ePub
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As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise.

Adapted Physical Education And Sport 6e

Author: Winnick, Joseph
Publisher: Human Kinetics
ISBN: 1492531650
Size: 33.50 MB
Format: PDF, ePub
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The sixth edition of Adapted Physical Education and Sport details current inclusion practices, helps develop in developing IEPs consistent with legislation, enhances sport participation, and includes a web resource with 26 video clips for administering the new Brockport Physical Fitness Test.

Life Span Motor Development

Author: Kathleen Haywood
Publisher: Human Kinetics
ISBN: 9780736075527
Size: 21.69 MB
Format: PDF, ePub
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"Life Span Motor Development, Fifth Edition," is the only introductory textbook to use the model of constraints approach in discussing reasons for changes in movement throughout the life span. This fully updated edition presents the principles of motor development in an accessible manner for readers with minimal movement science background.

Exercise Physiology

Author: William D. McArdle
Publisher: Lippincott Williams & Wilkins
ISBN: 0781797810
Size: 32.48 MB
Format: PDF, ePub, Mobi
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Thoroughly updated with all the most recent findings, this Seventh Edition guides you to the latest understanding of nutrition, energy transfer, and exercise training and their relationship to human performance. This new edition continues to provide excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition, body composition, weight control, and more. The updated full-color art program adds visual appeal and improves understanding of key topics. A companion website includes over 30 animations of key exercise physiology concepts; the full text online; a quiz bank; references; appendices; information about microscope technologies; a timeline of notable events in genetics; a list of Nobel Prizes in research related to cell and molecular biology; the scientific contributions of thirteen outstanding female scientists; an image bank; a Brownstone test generator; PowerPoint(R) lecture outlines; and image-only PowerPoint(R) slides.

Fitness For Life 6e

Author: Corbin, Chuck B.
Publisher: Human Kinetics
ISBN: 1450400221
Size: 20.44 MB
Format: PDF, Mobi
View: 2799
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Fitness for Life, Sixth Edition, is the award-winning text that continues to set the standard for teaching personal fitness (fitness education) at the high school level. It will help students become physically literate individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity. This classic, evidence-based book will guide students in becoming informed consumers on matters related to lifelong physical activity and fitness, taking responsibility for setting individualized goals, and making their own plans for active living. To accomplish this overarching goal, they learn a variety of self-management skills, including self-assessment.

Physiology E Book

Author: Linda S. Costanzo
Publisher: Elsevier Health Sciences
ISBN: 0323511899
Size: 62.66 MB
Format: PDF
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Renowned physiology instructor Dr. Linda Costanzo’s friendly, logical, easy-to-follow writing style makes Physiology, 6th Edition ideal for coursework and USMLE preparation. Well-designed figures and tables provide handy visuals for procedures or physiologic equations, and step-by-step explanations clarify challenging concepts. This full-color, manageably-sized text offers a comprehensive and consistent overview of core physiologic concepts at the organ system and cellular levels, making complex principles easy to understand. Information is presented in a short, simple, and focused manner – the perfect presentation for success in coursework and on exams. Chapter summaries and "Challenge Yourself" questions at the end of each chapter provide an extensive review of the material and reinforce understanding and retention. Equations and sample problems are integrated throughout the text. NEW! More Clinical Physiology Case Boxes relate to pathophysiology for a clinical context

Therapeutic Exercise

Author: Carolyn Kisner
Publisher: F.A. Davis
ISBN: 0803658540
Size: 57.54 MB
Format: PDF, Kindle
View: 3538
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Here is all the guidance you need to customize interventions for individuals with movement dysfunction. YouÕll find the perfect balance of theory and clinical techniqueÑin-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines.

Fitness Professional S Handbook 7th Edition

Author: Howley, Edward T.
Publisher: Human Kinetics
ISBN: 1492536016
Size: 20.11 MB
Format: PDF, Mobi
View: 7088
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With 24 integrated video clips, Fitness Professional’s Handbook, Seventh Edition With Web Resource (Enhanced Version), provides a dynamic experience for undergraduate fitness testing, programming, and exercise prescription. Current and future fitness professionals will find information to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. To facilitate an engaging learning experience, the enhanced version features video clips that help learners apply key techniques alongside fully updated text that uses the latest standards, guidelines, and research from authorities in the field. It will prepare learners for certification and arm them with the knowledge to work with a variety of clients and populations. Content incorporates information from the 10th edition of ACSM’s Guidelines for Exercise Testing and Prescription and the Physical Activity Guidelines for Americans exercise and physical activity recommendations for adults, older adults, children, and those with special needs. The editors embrace the importance of communication between allied health and medical professionals with those in the fitness arena to provide learners with a foundation for prescribing exercise and delivering need- and goal-specific physical activity and fitness programs. Reflecting the same enhancements of the seventh edition print book, every chapter has been updated, allowing learners to explore the newest theories and research findings and apply them to real-world situations. The following are among the most significant changes to the seventh edition: · A web resource containing biannual industry updates and references and fillable forms provides a useful tool for students to use beyond the classroom · A new chapter, “Training for Performance,” helps professionals expand their practice to work with recreational athletes who have performance-related goals · New information, including the consequences of exercise-induced muscle damage (rhabdomyolysis), devices used to track physical activity and estimate energy expenditure (e.g., accelerometers), relative flexibility and the role of lumbopelvic rhythm in back function, the importance of progression in an exercise prescription, and the professional standard of care associated with HIIT programs reflects recent topics of interest and research · Updated statistics on CVD and CHD from the American Heart Association, adult and childhood obesity, and the prevalence of COPD, asthma, bronchitis, and emphysema ensure accurate representation of data · Chapter quizzes have been added to an updated ancillary package that also includes an instructor guide, test package, presentation package, and image bank Fitness Professional’s Handbook, Seventh Edition With Web Resource (Enhanced Version), contains a variety of learning tools to help students identify and retain key information. Objectives, key points, glossary terms, and chapter review questions guide students to important concepts, while research insight boxes and procedures for common fitness tests draw attention to commonly sought information. Case study questions and answers help learners apply the concepts to real-world scenarios. References are numbered and organized by chapter at the end of the e-book to provide direction for more in-depth research. With a comprehensive and practical approach, this enhanced e-book enables users to help individuals, communities, and groups gain the benefits of regular physical activity in a positive and safe environment. It provides background to the field, scientific fundamentals, and up-to-date recommendations to help learners better understand the role of physical activity in the quality of life and guidelines for screening, testing, supervising, and modifying activity for various populations.

Nasm Essentials Of Personal Fitness Training

Author:
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781782913
Size: 42.45 MB
Format: PDF, ePub, Mobi
View: 6871
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Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.