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Physiology Of Sport And Exercise 5th Edition Ibooks Enhanced Version

Author: W. Larry Kenney
Publisher: Human Kinetics
ISBN: 1492503762
Size: 22.49 MB
Format: PDF, Mobi
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The leading textbook for undergraduate exercise physiology courses, Physiology of Sport and Exercise, Fifth Edition, is now available as an enhanced e-book that includes 18 new full-color animations to supplement the text. The authors, all distinguished researchers and past presidents of the American College of Sports Medicine, combine their expertise to deliver superior technical content while maintaining the accessible, reader-friendly format that has made this textbook a favorite of instructors and students alike. The enhanced fifth edition will provide students with an engaging learning experience. Photos, medical artwork, and illustrations throughout offer a higher level of detail and clarity to better illustrate how the body performs and responds to physical activity. These illustrations come to life with 18 full-color art animations, providing a dynamic new way to experience course material. The enhanced fifth edition of Physiology of Sport and Exercise also features the updated content you will find in the print edition, based on the latest research in the field, including the following: A complete rewrite of the chapters on resistance training, including updated strength training principles based on the 2009 ACSM position stand and new sections on core strength, stability training, and high-intensity interval training (HIT) A full update and reorganization, based on instructors’ feedback, of the chapters on metabolism and hormonal control to aid students’ comprehension of these complex systems New content on lactic acid as a fuel source, muscle cramps, childhood obesity, substrate utilization and endocrine response to exercise, and vascular aging Updated coverage of central and peripheral cardiac functions, the female athlete triad, and the menstrual cycle New research on effects of physical activity on health, including the addition of international data on the incidence of cardiovascular disease and obesity Physiology of Sport and Exercise, Fifth Edition (Enhanced), stands alone as the best, most comprehensive resource framing the latest research findings in a reader-friendly enhanced e-book format. This winning combination makes it easier—and more engaging—than ever for students to develop their understanding of the body’s marvelous abilities to perform various types and intensities of exercise and sport, to adapt to stressful situations, and to improve its physiological capacities.

Physiology Of Sport And Exercise 5th Edition Spanish

Author: Kenney, W. Larry
Publisher: Human Kinetics
ISBN: 0736087729
Size: 44.93 MB
Format: PDF
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Physiology of Sport and Exercise, Fifth Edition, offers comprehensive coverage of the relationship between human physiology and exercise. Updated in both content and design, this edition features revamped artwork that better illustrates how the body performs and responds to physical activity.

Ern Hrung Fitness Und Sport

Author: Melvin H. Williams
Publisher:
ISBN: 9783861261506
Size: 71.51 MB
Format: PDF
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Im vorliegenden Buch vermittelt der Autor alle wichtigen Grundlagen der Ernährungslehre im Hinblick auf sportliches Training. Dabei geht er nicht nur auf ernährungswissenschaftliche Aspekte im Leistungssport, sondern auch im Breiten- und Freizeitsport ein. Zunächst gibt der Autor einen Überblick über Richtlinien zu sportlicher Aktivität und Ernährung für Gesundheitsförderung und Optimierung der körperlichen Leistung. Danach erläutert er detailliert die einzelnen Nährstoffe wie Kohlenhydrate, Fett, Eiweiss, Vitamine, Mineralstoffe und Wasser sowie ihre Bedeutung für die körperliche Aktivität. Dabei berücksichtigt er stets die neuesten Forschungsergebnisse. Anschliessend werden Körpergewicht und -zusammensetzung sowie Gewichtsab- bzw. -zunahme durch richtige Ernährung und körperliche Aktivität besprochen.

Advanced Exercise Physiology

Author: Jonathan K Ehrman
Publisher: Human Kinetics
ISBN: 1492585254
Size: 49.10 MB
Format: PDF
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Advanced Exercise Physiology: Essential Concepts and Applications builds upon foundational topics and looks further into key physiological components to help advanced students gain a deeper level of understanding. Authors Jonathan K. Ehrman, Dennis J. Kerrigan, and Steven J. Keteyian address a wide range of complex topics with evidence-based information and a focused, targeted style. The first five chapters offer a detailed examination of the various body systems. The next two chapters focus on exercise testing and training principles, as well as training adaptations as they relate to aerobic power, anaerobic power, range of motion, and resistance training of healthy individuals and competitive athletes. The remaining chapters focus on a variety of topics, including athletic performance, body composition and weight management, and environmental influences of exercise physiology. The final two chapters bring a unique perspective to the book with a review of the relationship between exercise physiology and public health and a look at recent and emerging topics in the field, including genomics and pharmacology. Enhancing the content are learning aids, more than 140 images and illustrations, and practical examples from among clinical patients, healthy individuals, and competitive athletes. Key terms and their definitions appear at the end of each chapter; these help students understand key concepts and serve as a useful reference for practitioners. The appendixes contain information related to topics such as efficiency and energy expenditure, metabolic equivalent (MET) values of common activities, and the professionalization of exercise physiology. For instructors, Advanced Exercise Physiology also includes a test package and an image bank to assist wtih classroom lecture preparations. The ancillaries, in-text learning components, and comprehensive content combine to create an ideal text to be used in advanced courses in exercise physiology.

Exercise Physiology

Author: Charles M. Tipton
Publisher: Elsevier
ISBN: 0195125274
Size: 47.20 MB
Format: PDF, Kindle
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This is the first history of exercise physiology written from a systems perspective. The significance of human exercise experiments is emphasized, and the range of coverage is very wide. Among the figures whose thinking or work are discussed are Galen, Avicenna, Descartes, Edward Smith, Seguin, Krogh, A.V. Hill, Henry Taylor, Zuntz, Ingle, Palladin, Galbo, and Bloor. Throughout the book controversies are acknowledged and differences of viewpoint presented. After an introductory chapter on early ideas about the physiology of exercise and the training of athletes, there are eleven in-depth accounts of the development of scientific thinking about the responses of key physiological systems to the conditions of acute and chronic exercise, as well as their coupling with integrative responses. They cover the neuromuscular, cardiovascular, respiratory, autonomic, oxygen transport, metabolic, renal, endocrine and temperature regulation systems, among others. The authors of these chapters are very well-qualified. Two have received the Olympic Prize in the sport sciences, seven the Honor Award for Research in sports medicine and exercise science, and five have given the Adolph Lecture in environmental and exercise physiology for the American Physiological Society. No other volume offers such a broad and authoritative set of historical perspectives on exercise physiology.

Anatomie Und Physiologie F R Dummies

Author: Maggie Norris
Publisher: VCH
ISBN: 9783527708284
Size: 74.22 MB
Format: PDF, ePub, Mobi
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Unser Körper ist ein komplexes System, in dem viele unterschiedlich aufgebaute Teile zusammenwirken. In ”Anatomie und Physiologie für Dummies“ erfahren die Leser, was sie über Knochen, Muskeln, Nerven, Hormone und den Rest, der den menschlichen Körper ausmacht, wissen müssen. Das ist aber natürlich noch nicht alles. Donna Rae Siegfried zeigt in diesem ausgiebig und teilweise farbig illustrierten Band, wie viele Einzelteile zusammenarbeiten und wie der Körper als großes Ganzes funktioniert. Mit Übungsaufgaben, die online gestellt wurden, können Sie Ihr frisch erworbenes Wissen noch einmal überprüfen. Wie man es von den Dummies nicht anders kennt, werden die Leser locker, leicht und mit einer Prise Humor in das komplexe Thema eingeführt.

Introduction To Exercise Science

Author: Terry J. Housh
Publisher: Routledge
ISBN: 1351711091
Size: 45.64 MB
Format: PDF, Mobi
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The fifth edition of Introduction to Exercise Science introduces students to every core area of study in the discipline. It comprises concise chapters which introduce the history, key lines of inquiry relating to both health and performance, technology, certifications, professional associations, and career opportunities associated with each area. No other book offers such a wide-ranging, evidence-based introduction to exercise science. Written by leading and experienced experts, chapters include: reading and interpreting literature measurement in exercise science anatomy in exercise science exercise physiology exercise epidemiology athletic training exercise and sport nutrition biomechanics motor control exercise and sport psychology Packed with pedagogical features—from journal abstract examples to study questions and further reading suggestions—and accompanied by a website including practical lab exercises, Introduction to Exercise Science is a complete resource for a hands-on introduction to the core tenets of exercise science. It is an engaging and invaluable textbook for students beginning undergraduate degrees in Kinesiology, Sport & Exercise Science, Sports Coaching, Strength & Conditioning, Athletic Training, Sports Therapy, Sports Medicine, and Health & Fitness.