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Positive Psychology Of Love

Author: M. Hojjat
Publisher: Oxford University Press
ISBN: 0199791104
Size: 38.17 MB
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Many topics within the study of close relationships are relevant to positive psychology, such as love, friendship, social support, and forgiveness. However, very little has been done to specifically connect and thus expand these two interrelated and rapidly growing fields. Positive Psychology of Love fills this void by bringing together the latest research and theory in the field of close relationships from a positive psychology point of view, suggesting how we can have more fulfilling close and intimate relationships and how these relationships may enhance our lives. Each of the chapters focuses on a different aspect of close and intimate relationships as related to positive psychology, such as romantic love, friendship, positive emotions, sexuality, attachment, communication, forgiveness, conflict resolution, self-esteem, relational maintenance, mental health, physical health, and culture. International contributors from a variety of disciplines explore how these areas of close relationships relate to positive psychology, and how close relationships function as an important aspect of our personal health, growth, happiness, and well-being. This unique and fascinating approach will be of interest to researchers, educators, and students in a number of fields including psychology, sociology, counseling, social work, communication, family studies, marriage and family therapy, and nursing.

Positive Psychology In A Nutshell The Science Of Happiness

Author: Boniwell, Ilona
Publisher: McGraw-Hill Education (UK)
ISBN: 0335247202
Size: 74.47 MB
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"The best general introduction to positive psychology available." Dr Alex Linley, University of Leicester, UK "Dr Ilona Boniwell is recognized as Europe’s leading researcher, innovator and thinker in the expanding world of positive psychology. Positive Psychology in a Nutshell offers something for everyone with an interest in discovering how to live optimally. This brilliant little book is packed with scientific evidence identifying the key ingredients that help to create a happy life. Read it and learn how to change yours for the better." Dr Cecilia d'Felice, Consultant Psychologist, Author and Columnist for The Times and The Metro "Positive Psychology in a Nutshell is a little gem of a book, beautifully and engagingly written, and having the marks of a cogent teacher who has mastered the contemporary structure, bounds and outreach of her field. This is a 'must read', and a welcome antidote for all those engaged in the caring professions." Richard Whitfield, Human Development Specialist, Educator, Poet and Chairman of Trustees of the Face-to-Face Trust "As good an introduction to positive psychology as you can read. A must-read book for all those involved in the education and health industries." Dr Anthony Seldon, Master, Wellington College, Berkshire, UK "Positive Psychology in a Nutshell is a comprehensive, user friendly, thoughtful introduction and critique of the field. Simply put, it is the best overview out there that can be read in a couple of sittings. Those with no psychology background find it fascinating and informative; those with serious credentials find it to be a credible overview and critique of the field." Dr Carol Kauffman, Co-founder and Director of the Coaching and Positive Psychology Initiative, Harvard Medical School, USA "In a nutshell, I could scarcely put down this intelligent, balanced and irresistible introduction to positive psychology!" Dr Sean Cameron, Co-Director, Practitioner Doctorate in Educational Psychology, University College London, UK "It is very readable, seductively so, and is no doubt as good an introduction to the subject as you can get ... Emotional wellbeing is complex and there are useful insights here to shore up the flabby phrases tossed around by politicians ... There are some parts of this book I will use and anyone who wants to find out about positive psychology should start here." Mike Shooter is a child psychiatrist and President of BACP, UK When you hear the words 'positive psychology' or 'the science of well-being', do you wonder what it's all about? 'What makes us fulfilled?' and 'Is happiness necessary for a good life?' Discover the latest thinking on the topics of happiness, flow, optimism, motivation, character strengths and love, and learn how to apply it to your life. Ilona Boniwell presents an engaging overview of the science of optimal functioning and well-being, which combines real readability with a broad academic base applied to day-to-day life. Now fully updated and enhanced with new material on how to: Change your mindset Practice mindfulness Develop better resilience Enhance your well-being at work Adopt positive leadership Introducing positive psychology in a friendly, straightforward way, this international bestseller is peppered with many simple tools and tips for daily living that will help you love your life.

Handbook Of Positive Psychology

Author: C. R. Snyder
Publisher: Oxford University Press
ISBN: 9780198030942
Size: 34.18 MB
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Psychology has long been enamored of the dark side of human existence, rarely exploring a more positive view of the mind. What has psychology contributed, for example, to our understanding of the various human virtues? Regrettably, not much. The last decade, however, has witnessed a growing movement to abandon the exclusive focus on the negative. Psychologists from several subdisciplines are now asking an intriguing question: "What strengths does a person employ to deal effectively with life?" The Handbook of Positive Psychology provides a forum for a more positive view of the human condition. In its pages, readers are treated to an analysis of what the foremost experts believe to be the fundamental strengths of humankind. Both seasoned professionals and students just entering the field are eager to grasp the power and vitality of the human spirit as it faces a multitude of life challenges. The Handbook is the first systematic attempt to bring together leading scholars to give voice to the emerging field of positive psychology.

Positive Psychology

Author: Source Wikipedia
Publisher: University-Press.org
ISBN: 9781230612676
Size: 47.60 MB
Format: PDF, Kindle
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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Pages: 137. Chapters: Love, Wisdom, Spirituality, Courage, Emotional intelligence, Prudence, Creativity, Hope, Leadership, Integrity, Self-esteem, Happiness, Daniel Kahneman, Martin Seligman, Psychological resilience, Mindfulness, It Gets Better Project, Temperance, Forgiveness, Self-efficacy, Flow, Gratitude, Values in Action Inventory of Strengths, Humor, Mental health, Optimism, Learned optimism, Humanity, The Happiness Hypothesis, Implicit self-esteem, Sex integration, Positive psychological capital, Character Strengths and Virtues, Zest, Self-esteem functions, Meta learning, Stewart Donaldson, Mark Sirkin, Curiosity, Mercy, Positive affectivity, Enthusiasm, Barbara Fredrickson, Positivity/negativity ratio, Positive organizational behavior, Marcial Losada, Tal Ben-Shahar, Kindness, Losada Zone, Praise, The Centre of New Enlightenment, Confidence, Losada line, Broaden-and-build, Pleasure principle, Rosenberg self esteem scale, Self-love, Effort optimism, List of positive psychologists, Perspicacity, Optimalism.

Happy Together

Author: Suzann Pileggi Pawelski, MAPP
Publisher: Penguin
ISBN: 1524704423
Size: 38.70 MB
Format: PDF, Mobi
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How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.

Positive Psychology

Author: C. R. Snyder
Publisher: SAGE
ISBN: 1412981956
Size: 37.54 MB
Format: PDF, Kindle
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Bringing both the science, and the real-life applications, of positive psychology to life for students This revision of the cutting edge, most comprehensive text for this exciting field presents new frameworks for understanding positive emotions and human strengths. The authors—all leading figures in the field—show how to apply the science to improve schooling, the workplace, and cooperative lifestyles among people. Well-crafted exercises engage students in applying major principles in their own lives, and more than 50 case histories and comments from leaders in the field vividly illustrate key concepts as they apply to real life.

Der Gl Cks Faktor

Author: Martin E.P. Seligman
Publisher: BASTEI LÜBBE
ISBN: 9783404605484
Size: 17.60 MB
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Positive Psychologie: Das Leben ist zu kurz, um unglücklich zu sein! Das uralte Bedürfnis, glücklich zu leben, bewegt jeden Menschen. Ist Glück Veranlagung, Zufall? Nein! Jeder Mensch trägt den Keim zum Glück in sich. Diesen Schatz muss er nur ans Licht heben. Dieses Buch, wunderbar leicht geschrieben, ist ein überaus praktischer und anschaulicher Ratgeber. Der Autor begleitet den Leser mit zahlreichen Tests zur Selbstprüfung, um die eigenen Stärken zu erkennen und zu entwickeln. Und er ergänzt seine Erläuterungen mit vielen Beispielen aus seiner therapeutischen Praxis. So können Eltern mithilfe dieser Techniken bereits ihren Kindern im Babyalter ein positives Lebensgefühl vermitteln. Ein bereicherndes, wertvolles Buch, das echte Lebenshilfe bietet.

Positive Psychology In Higher Education

Author: Acacia C. Parks
Publisher: Routledge
ISBN: 1317850645
Size: 58.65 MB
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Positive psychology – the scientific study of happiness – is a rapidly burgeoning field, and in no area more so than education. More departments than ever are offering courses in positive psychology, and demand for these courses is consistently high. Graduate programs offering concentrations in positive psychology have appeared at both masters and doctoral level. Educational institutions have expressed interest in using principles of positive psychology to inform institutional structure, faculty development and pedagogy. Positive psychology has been taught and applied in higher education for almost as long as it has existed as a field, but there is little in the way of published literature that brings all of these developments together. The chapters in this volume represent the use of positive psychology at all levels of higher education – from institutional practices and curricular development to pedagogy and the teaching of positive psychology content itself. This book provides an in-depth look at this exciting area of applied positive psychology which will be relevant to educators and administrators alike. This book is based on a special issue of The Journal of Positive Psychology.

Positive Psychology At The Movies

Author: Ryan M Niemiec
Publisher: Hogrefe Publishing
ISBN: 1616764430
Size: 67.60 MB
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For educators, practitioners, researchers, and everyone striving for personal growth and a fulfilling life! This completely revised edition of a classic in the field provides a unique way to learn about positive psychology and what is right and best about human beings. Positive Psychology at the Movies now reviews nearly 1,500 movies, includes dozens of evocative film images, and is replete with practical aids to learning. Positive psychology is one of the most important modern developments in psychology. Films brilliantly illustrate character strengths and other positive psychology concepts and inspire new ways of thinking about human potential. Positive Psychology at the Movies uses movies to introduce the latest research, practices, and concepts in this field of psychology. This book systematically discusses each of the 24 character strengths, balancing film discussion, related psychological research, and practical applications. Practical resources include a syllabus for a positive psychology course using movies, films suitable for children, adolescents, and families, and questions likely to inspire classroom and therapy discussions. Positive Psychology at the Movies was written for educators, students, practitioners, and researchers, but anyone who loves movies and wants to change his or her life will find it inspiring and relevant. Watching the movies recommended in this book will help the reader practice the skill of strengths-spotting in themselves and others and support personal growth and self-improvement. Read this book to learn more about positive psychology – and watch these films to become a better person!

The Oxford Handbook Of Positive Psychology

Author: Shane J. Lopez
Publisher: Oxford University Press
ISBN: 0199862168
Size: 62.82 MB
Format: PDF, ePub, Mobi
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This book is the definitive text in the field of positive psychology, the scientific study of what makes people happy. The handbook's international slate of renowned authors summarizes and synthesizes lifetimes of research, together illustrating what has worked for people across time and cultures. Now in paperback, this second edition provides both the current literature in the field and an outlook on its future.